2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Probably every mom who carefully monitors the he alth of her child is looking for products that will have the maximum benefit for the baby. And one of these products, of course, is goat's milk. However, before starting a child's recovery with this product, it is worth studying all aspects on the topic "the harm and benefits of goat's milk for a child" in order to avoid unpleasant consequences.
From myths to modernity
Even the ancient Greeks believed that such a great god as Zeus was fed with goat's milk. This goat named Alfea became the constellation Capricorn. And her horn became a symbol of abundance and prosperity. Avicenna considered this milk "weighted" (balanced).
Pleasant features of goat milk
One of the main features of goat's milk is that the body digests it quite easily, which contributes to the good functioning of the stomach. Since it contains several times more beta-casein than cow's milk, its composition is almost identical to breast milk. It also lacks alpha-1s-casein, making itconsidered hypoallergenic.
However, you should not replace breast milk with goat milk - after all, it has a higher fat content than mother's milk. Also, do not forget about the importance of the lipase enzyme, which is absent in this dairy product. It promotes the breakdown of fats, and this is quite important for the proper development of the child's body. The harm and benefits of goat's milk for a child have long been studied by experts. Of course, you still need to feed your baby with goat's milk, so a young mother should take care of combining goat and breast milk, adding this valuable product to baby food in small quantities.
Vitamins and trace elements that make up goat milk
1. The most important element that enters our body with goat milk is cob alt. Goat milk contains almost six times more of it than any other dairy product. This element is one of the key components of vitamin B12 and is responsible for the normalization of metabolic processes, is involved in hematopoiesis. Given this, it is worth using goat's milk cottage cheese to improve digestion and strengthen immunity, and prevent anemia.
2. When adding goat's milk to the daily diet of both mother and child, you can not worry about additional multivitamin complexes. These are the properties of goat's milk - it gives the body all the necessary substances. Indeed, this dairy product contains vitamins such as: A, almost the entire group B, C, PP, D, H, E. The use of the product will help both get rid of vitamin deficiency and recover from colds or serious illnesses and even surgical operations.
3. Thinking about the harm and benefits of goat milk for a child, do not forget about yourself. After all, goat's milk contains a lot of magnesium, which will help get rid of the harmful effects of living in a big city. It has an amazing ability to remove radionuclides and strontium from tissues. It will also help the circulatory system get rid of excess cholesterol, so that the pressure normalizes. So adults should include this he althy drink in their diet.
4. The presence of manganese guarantees the full development of many organs: the liver, kidneys and even the brain of a small child. In addition, it is responsible for cellular respiration and mineral metabolism processes. Calcium is also indispensable, which is also quite abundant in goat milk.
Can goat's milk be dangerous for a baby?
Yes, of course, it is worth studying what are the harms and benefits of goat milk for a child, and most importantly, do not turn this natural product into a panacea. First, the child may be allergic to this product. To avoid sudden onset of allergic reactions, introduce the product into the diet gradually, without giving too much goat's milk to the baby.
In addition, many young mothers (or grandmothers) give milk without pre-treatment, and this can cause irreparable harm to the child's body. So, for example, brucellosis bacteria can be introduced into the baby's body if you give himuntested milk. Also, the low price of goat milk (less than 90 rubles per liter) can turn into a kilometer bill for the treatment of a child.
Therefore, do not forget about the need to boil goat milk when buying it from unfamiliar sellers. When boiled, it can stand for a week and not deteriorate, at room temperature it can retain its beneficial properties and not deteriorate for three days.
What should be remembered when introducing a child to goat milk?
1. Breastfeeding should not be replaced with goat's milk. Still, mother's milk has the whole complex of vitamins necessary for a child in the first year of life.
2. Any fermented milk products derived from milk (for example, goat's milk cottage cheese) should be given to the baby by the mother only if he is already over seven months old.
3. Do not give your child a large amount of goat's milk (or better to protect against the use of this product altogether) if the baby is not yet a year old.
Negative Consequences
Realizing the harm and benefits of goat's milk for a child, it is worth assessing the negative consequences of taking such milk too often for a child's body.
Because goat's milk has too many casein proteins, it is rather poorly digested. And increased fat content is not the most pleasant factor in terms of digestion by a fragile children's body. Often it is not completely digested at all and even comes out in the form of white lumps. In comparison, cow's milk is less fat, in connection with thisperceived much better by the baby's stomach.
Also too rich goat's milk will create a huge load on the urinary system. This can even lead to serious kidney disease later on.
Too rich composition may not be absorbed by the not quite developed intestines, which may cause constipation in the child.
Should I dilute goat milk?
It is believed that the baby should be gradually prepared for the transition to goat's milk, mixing it with water in a 1: 1 ratio. Such dilution both reduces the fat content of the product and deprives it of most of its useful properties. So the decision to switch to goat's milk should be made after consulting with your doctor.
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