2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
There is an opinion that goat's milk is the he althiest of all available to man. And this statement is not so far from the truth. Nutritionists claim that goat's milk contains a huge amount of nutrients: trace elements, vitamins, fats, protein. Its components are well absorbed, bringing great benefits to the body. But heat treatment can adversely affect the composition of milk.
That is why many people have a completely logical question about whether or not to boil goat's milk before drinking. It is not easy to answer it unambiguously, so we will deal with everything sequentially.
Product composition
Goat's milk contains B vitamins, which are responsible for the he alth of the nervous system. In addition, it is a source of vitamin A and vitamin D. But perhaps the most important role belongs to the milk protein casein, which is not so common in products.
When wondering whether goat's milk should be boiled, it should be remembered that high temperatures can be detrimental to many organic compounds. A large part of the nutrients will be lost when boiling.
Fresh milk
The most useful is fresh milk. Of course, not everyone has dairy goats that allow them to regularly enjoy this delicacy. Indeed, after a short time after milking, the milk will cease to be paired.
It is richest in valuable trace elements, protein, easily digestible fats. If you are 100% sure that the domestic goats from which it is obtained are he althy, it is better to drink fresh milk raw. But if you don't know the owners and don't know what conditions the animals are kept in, it's not worth the risk.
Goat diseases dangerous to humans
Unlike other domestic animals, goats rarely get sick. Many diseases that can be contracted from a cow are not dangerous for goats.
The most dangerous for humans is brucellosis. They can get sick goat, which is poorly cared for by the owner. Brucellosis is transmitted to humans. The meat of a sick animal and milk are also dangerous. The only way to protect against it is sufficient heat treatment.
Domestic goats also suffer from other diseases. For example, foot and mouth disease and necrobacteriosis are not dangerous for humans. But dairy goats do not get sick with encephalitis, but they can infect a person. The fact is that while grazing, a goat can accidentally eat an infectious tick. The infection penetrates into milk, which will pose a danger to humans. This is the main argument in the dispute between supporters and opponents of boiling. Always be aware of the invisible threat that may lurk inthis product. Boil or not goat milk? In areas where the encephalitic tick is found, especially during an exacerbation of the problem, the answer to this question is obvious.
Boiling Rules
If you're wondering if goat's milk should be boiled, weigh the pros and cons.
If the arguments for preheating sound convincing to you, make sure you do it right too. Competent organization of the process guarantees not only sufficient disinfection, but also the preservation of all useful components of milk.
Pour the milk into an enameled or sital bowl, put on fire and heat up to 75 degrees. This is quite enough to protect against all potential dangers. But for useful components, this temperature is not dangerous. When the milk reaches 750, remove the saucepan from the heat and place it in a bowl of cold water to cool quickly. Such pre-treatment will secure the product. How long to boil goat milk? There is no single answer. A few minutes are enough, but some prefer to play it safe by turning off the gas and steaming the milk over the fire a little longer. For some, heating alone is not enough.
Alternatives to boiling
The only alternative to classic boiling is languishing in the oven. If this is your first time doing this, a cooking thermometer will make things a lot easier. Check the temperature of the milk periodically. The process will last longer than the usual boiling on the stove.
Nutritionists advise not to try to heat milk inmicrowave. This method does not work, it does not protect against diseases, but all the benefits of the product are lost. Freezing will also not give the desired effect.
How to store goat milk?
Pour the heated milk into a glass jar, cover it with a lid and just put it in the refrigerator. Do not store it in aluminum, and even more so in galvanized dishes. Storage in open containers will also not bring any benefit - the milk will be saturated with foreign odors.
Plastic containers are not suitable for storing goat or any other milk. If you bought the product in a PET bottle, be sure to warm it up as soon as possible and pour it into a suitable dish.
Goat milk on kids menu
Every mother knows that even a child can take goat's milk. It certainly is. Pediatricians advise not to abuse this product, so as not to cause intestinal upset. This can be due to complex fats that are hard to digest. For a child's body, the task can be overwhelming if the child drinks too much milk. A few glasses a week are enough for him.
Should I boil goat's milk for my baby? Of course, in any case, it must be preheated.
Can goat's milk be substituted for breast milk?
It was once believed that the benefits of human milk are exaggerated. But fatty goat's milk supposedly will help the baby gain weight and get stronger faster. Today, pediatricians say that this opinion is fundamentally wrong!
But some parents are still sure that in the dietinfants, this product is a must. It is especially valuable for small children. Unfortunately, this misconception leads to the fact that even mothers who do not have lactation problems often feed their babies with goat's milk, gradually reducing the number of breastfeeds. This, in turn, leads to a decrease in the amount of breast milk. It turns out a vicious circle: the imaginary benefit becomes the reason for the transition to an unreasonable alternative.
The protein molecule in goat's milk is about four times that of breast milk. It is difficult for a baby to digest such a product, even the valuable components contained in it do not determine its introduction into the children's diet.
The only situation in which it makes sense to feed a baby with goat's milk is a personal intolerance to some of the components contained in mother's milk. However, this does not happen very often. And the main component, to which babies have a reaction, is casein. And in goat's milk it is no less than in breast milk.
Pediatricians say that if it is impossible to breastfeed children in the first months of life, a formula that matches their age and he alth characteristics is better suited. Even inexpensive, it is better and he althier than goat's or cow's milk.
Time to get acquainted with this product will come at the end of the first year of life. The baby can be introduced not only to milk, but also to products made from it.
Fermented milk products from goat milk
He althy goat milk is great for cooking a variety ofdelicious and he althy foods. You can make curdled milk, fermented baked milk, homemade yogurt and much more from it.
Fresh natural goat milk sour for a long time. Even if you try to ferment fresh milk, the process can take a couple of days. Preheated milk can go sour for 3-4 days. If you want to speed up the process, just throw a small piece of fresh bread into the product container.
You can make delicious homemade fermented baked milk from goat milk. Boil or not goat milk before the process? The answer is the same as in other cases: it is not worth bringing to a boil, but it is necessary to heat it up to 70-80 degrees. As soon as the desired temperature is reached, pour the milk into a fireproof form and send it to the oven. There it will languish for about 4 hours, until it is reduced by half. At this time, the house will be filled with the wonderful aroma of baked milk. By the way, it turns out very tasty. To prepare fermented baked milk, it is necessary to introduce a fermented milk component into milk. It can be sour cream, kefir, sourdough or yogurt. For 3 liters of milk, 2/3 cup will be enough. Wrap the dish with milk and put it in a warm place. Perhaps the ryazhenka will be ready the next morning, but sometimes it takes a little more time. It depends on the individual characteristics of the products.
Goat's milk is also suitable for making homemade yoghurts. In the process, strictly follow all the recommendations of the manufacturer of the starters that you will use. Before their introduction, milk heated to 70 degrees must be cooled to 36-400. By the way, ifyou do not have a special yogurt maker, pour the drink into a regular thermos. After 10-12 hours, you will be able to please your family with delicious and he althy yogurt.
Homemade cheeses
If you have the opportunity to buy good goat's milk, be sure to learn how to make cottage cheese from it. It is made according to the same principle as from a cow. Warm the yogurt in a water bath until the protein separates from the whey, fold it onto a sieve lined with gauze and let the liquid drain.
Cheese from goat's milk - a product that is legendary! You can cook it yourself from cottage cheese by adding a couple of eggs, a piece of butter, s alt and spices to it. There are many homemade cheese recipes, here is one of them:
- cottage cheese - 500g;
- milk - 0.5 l.;
- butter - 100g;
- egg - 2 pcs
Wipe the cottage cheese through a sieve, pour milk, set to boil. When the whey separates, drain it and add eggs, butter, s alt and your favorite spices to the mass. Wrap in cheesecloth and place under press.
Use of milk in cooking
Goat milk recipes are quite common. It is added to pastries, creams, ice cream and various desserts are prepared from it. It stews fish, chicken and meat. Boil or not goat milk before? If heat treatment is supposed, this is not necessary at all. And if you are cooking, for example, cheesecake or milk jelly, then it is better not to risk it.
Goat milk outside the kitchen
Goat milk can be used to make facial and hair masks, prepare ice for skin care, hand baths and much more. It is added to home cosmetics: creams, soaps, shampoos. In this case, boiling it is optional, no infection will penetrate the skin.
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