How to cook zucchini caviar? Recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Zucchini caviar is a delicious dish that belongs to the traditional dishes of Russian cuisine. And also light enough for the body, he althy, low-calorie.

All this is due to the richness of vitamins, trace elements, minerals contained in the main vegetable - zucchini.

Caviar promotes better functioning of the stomach, intestines, gallbladder and kidneys. The zucchini dish is especially useful for those who suffer from hypertension, heart and blood diseases.

The zucchini caviar recipes discussed in this article are simple and affordable.

Description

Which of today's adults, whose childhood passed in Soviet times, does not remember their favorite store-bought squash caviar? It was bought by parents, often given for lunch in the school cafeteria or summer camp.

Is it possible to make zucchini caviar the same as in childhood, now independently?

In the age of advanced technologies, including information, nothing is impossible for a modern person. And suchThe recipe is no longer a secret. This article will also describe it.

The main components of this dish: ripe zucchini (young, a little older, as well as zucchini, squash), carrots, tomatoes, onions. You can add a little pumpkin - for color and taste (but this is individual), eggplant. And my favorite spices and garlic.

A few recommendations:

• Careful preparation of vegetables (wash, peel and seeds).
• Pre-wash, dry and sterilize jars for preservation together with lids.

Lovers of the spicy taste of the dish will like recipes for zucchini caviar with mayonnaise, "Georgian", and bitter - with bitter tomato. Original: with mushrooms, pumpkin, eggplant and other cooking methods.

Zucchini caviar with onions

An easy-to-prepare dish whose taste will not leave indifferent any person who loves caviar. Everything is done quickly and easily.

1. In three containers put vegetables chopped with a grater and a knife: zucchini (3 kilograms), carrots (0.5 kilograms) and onions (1 kilogram).
2. In vegetable oil (200 milliliters in total) sauté alternately, and then mix the already prepared vegetables.
3. Cook mixture at not too high temperature for 2 hours.
4. At the end of the process, add citric acid (8 grams), s alt (50 grams) and sugar (20 grams).
5. Distribute homemade squash caviar in sterilized jars and roll up.

Zucchini caviar with tomato paste

According toTo this recipe, a tomato in the form of a paste, spicy additives, and spices are added to the dish. All this gives the winter preparation or seasonal food an unusual piquancy and pleasant taste.

Zucchini (1 kilogram) pre-cooked in vegetable oil (100 milliliters) in a frying pan must be mashed (pass through a blender, food processor or meat grinder).

Finely chopped vegetables - onions (200 g), carrots (100 g) - saute until tender.

Mix everything, add tomato paste (100 milliliters), garlic (20 g) and parsley root (5 g) chopped, ground red pepper (2 grams), s alt (10 grams), sugar (15 grams).

At the end of cooking, pour 16 milliliters of vinegar.

Stew zucchini caviar at a low temperature, then put into pre-prepared jars and roll up.

Step by step Soviet caviar recipe

A favorite dish of many, which recalls the happy times of childhood and youth, is prepared as follows.

1. On low heat in vegetable oil (50 milliliters in total), fry zucchini (1 kilogram), chopped coarsely.
2. Crushed vegetables - carrots (60 g) and onions (40 g) - saute in vegetable oil until tender.
3. Add minced garlic (10 g).
4. Connect everything and cook at a low temperature until fully cooked.
5. Place freshly cooked vegetables into the bowl of a food processor and puree.
6. Cook the mixture at low temperature, addingtomato paste (100 milliliters), sugar (10 grams), s alt (20 grams).
7. Half an hour after the start of boiling, pour wine vinegar (30 milliliters), add ground black pepper (5 grams) and dried garlic (5 grams), mix.
8. Spread zucchini caviar for the winter in pre-prepared jars and roll up.

Caviar with bitter tomato paste

For lovers of dishes with an unusual bitter taste, the following recipe is suggested for consideration.

1. Alternately saute zucchini (3 kilograms), onions (1 kilogram), carrots (1 kilogram) in vegetable oil (100 milliliters in total) - pre-chopped.
2. Make vegetable puree (using a meat grinder or blender).
3. Cook the mixture in a saucepan over low heat.
4. After boiling, add bitter s alt (30 g) and spices (red and black ground peppers), reduce the temperature to the very minimum.
5. Simmer for 40 minutes.
6. Add bitter tomato paste (100 milliliters) and vinegar (50 milliliters) to vegetables, cook at low temperature for another 25 minutes.
7. Put the finished dish into sterile glass jars and roll up.

Caviar with tomatoes and sweet peppers

This winter recipe is very tender and sweetish in taste.

Delicious zucchini caviar in this case is completely cooked in a saucepan and undergoes a sterilization process.

Put black peppercorns (6 pieces), s alt (80 g), a bunch of finely chopped parsley into a container. Add sugar (0.2 kilograms), vegetable oil (400milliliters) and chopped tomatoes (1 kg).

Stir the mixture, cook over low heat until it boils.

Add diced zucchini (3kg) and bell peppers (1kg) to the spicy vegetable mix.

Cook until boiling, then simmer for 50 minutes at low temperature.

At the end of the process, pour 100 milliliters of vinegar, add s alt (80 grams) and sugar (0.2 kg), mix everything.

Sterilize jars and seaming lids.

Put the caviar in glass containers, cover and put in a large pot of water. Boil (15-25 minutes).

Then roll up each sterilized jar with contents.

Caviar with mayonnaise

Original recipe. Such caviar can be consumed immediately after preparation or rolled up for the winter. The taste comes out tender, spicy, rich.

Put pieces of onion (0.5 kilograms) and zucchini (3 kilograms) into a meat grinder and chop, season the mixture with mayonnaise (250 milliliters) and tomato paste (300 milliliters).

Add vegetable oil (100 milliliters) and vegetable mixture to the pan. Cook over low heat until boiling, after - another 60 minutes.

Add s alt (50 grams), sugar (0.1 kg), ground red pepper (4 grams) - mix. Simmer for another 60 minutes, stirring occasionally to prevent burning.

Put caviar into sterile glass jars and roll up with a key.

Caviar with tomato juice

Delicious homemade vegetable caviar from zucchini, which is seasoned with tomato juice, will be successfulsolution for decorating the table when the whole family is in the country.

Grate zucchini (1 kilogram) and sauté in vegetable oil (50 milliliters in total) until pureed.

Make a dressing from finely chopped carrots (100 g), onions (200 g), browned in a pan.

Add tomato juice (200 milliliters), spices, s alt.

Shift the zucchini mixture into the vegetable-tomato dressing and simmer for 25 minutes at low temperature directly in the pan.

Add chopped garlic, parsley and dill, spices.

Quick Recipe

Zucchini caviar for the summer table with the addition of tomato sauce will become a favorite dish for relatives and friends. And it cooks fast enough.

Alternately put small pieces of onion (0.2 kg), carrots (0.1 kg) into a saucepan - simmer each ingredient in vegetable oil (30 milliliters in total) until tender.

Mix vegetables, add zucchini (500 g) and cook at low temperature until soft.

Add tomato sauce (50 milliliters) to the vegetable mixture.

Chop the parsley (15 g) finely, chop the garlic (15 g) through the garlic, add to the caviar.

Pour s alt (15 grams) and ground black pepper (2 grams) into a vegetable dish, mix.

Serve warm or cold.

Georgian caviar

For lovers of spicy, a recipe with enough spices and spices will come in handy. And very simple - in terms of cooking:

1. Zucchini(1 kilogram), diced, soak in water for 20 minutes.
2. Sliced onions (0.2 kg) with carrots (0.1 kg) saute in vegetable oil (50 milliliters) until tender.
3. Squeeze out moisture from zucchini, add to vegetable mixture, simmer for 30 minutes.
4. S alt (15 g), hops-suneli spices (5 grams), ground red pepper (2 grams), chopped garlic (20 g) add and simmer for another 10 minutes.
5. Add grape vinegar (16 ml), finely chopped cilantro (15 g) and mix.
6. Distribute caviar into pre-prepared jars and cover with lids.
7. Sterilize in a pot of water for 15-25 minutes (depending on the volume of the containers).
8. Roll up zucchini caviar for the winter.

Recipe with mushrooms and herbs

For a change and to surprise relatives and friends, you can cook and roll up zucchini caviar according to an unusual recipe. Mushrooms (forest, greenhouse) will add meatiness to the dish, and greens - spices and tenderness.

Put finely chopped zucchini (0.25 kilograms), carrots (0.15 kilograms), onions (0.15 kilograms) in a pan and saute in vegetable oil (50 milliliters in total).

Then transfer everything to the bowl of a food processor and beat.

Wash and heat mushrooms (200 g), cut into medium pieces and add.

Add onion (50 grams).

Chop fresh dill (80 grams), pour over mushrooms.

Add vegetable puree and simmer for 15 minutes.

Spice the prepared caviar with s alt, pepper and chopped garlic, mix.

Spread the dish into sterilized jars and roll up.

Caviar in a slow cooker

People who want to cook a low-calorie ready-made dish - zucchini caviar will especially like it, since almost no vegetable oil is used in cooking. But there will be a lot of tomato and spices.

Tomatoes (0.7 kilograms) pour boiling water for 15 minutes.

Onions (0.3 kg), carrots (0.2 kg) and zucchini (2 kg) finely chop and sauté alternately in a slow cooker (vegetable oil - 25 milliliters) in the "Baking" mode.

Combine everything and add diced tomatoes, tomato paste (50 milliliters), s alt (30 grams).

Simmer for 120 minutes (recommended to stir). Cool the finished caviar and grind in a blender. Add spices, herbs, garlic.

If canning for the winter, then the dish must be stewed in a saucepan for 10 minutes and put in sterile jars for seaming.

Zucchini caviar with pumpkin

Freshness of taste, a beautiful orange hue and a pleasant aroma of zucchini caviar will give a pumpkin. The proposed recipe just contains this vegetable in a small amount.

It is necessary to puree raw zucchini (0.35 kilograms), pumpkin (0.2 kilograms), carrots (50 grams), onions (50 grams) - using a meat grinder.

Cook the vegetable mixture in vegetable oil (20 milliliters) at a high degree - 5 minutes.

Reduce temperature, add tomato paste(40 milliliters) and simmer for 15 minutes.

At the end of the cooking process, add chopped garlic to the caviar, as well as s alt, pepper, herbs. Shuffle.

Zucchini caviar with eggplant

This original recipe diversifies the summer-autumn menu and surprises with a new taste of the dish. Also, such caviar can be rolled up for the winter:

1. Heat a container for stewing dishes (cast iron pan, stewpan) add 150 milliliters of vegetable oil, chopped onions (0.25 kg) and carrots (0.2 kg) - sauté, put on a plate.
2. Chop eggplant (0.55 kg) and zucchini (0.85 kg) cook in vegetable oil in the same container.
3. Add onions and carrots to the zucchini-eggplant mixture and cook for another 20 minutes over low heat. Stir.
4. Beat the finished mixture with a blender until the consistency of puree.
5. Add tomato paste (100 ml), sugar, ground pepper (red and black), s alt.
6. Cook another 15 minutes at the lowest temperature.
7. At the end of cooking, pour 15 milliliters of vinegar and add chopped garlic.

Caviar in the oven

A great way to cook a he althy dish without frying is in the oven. This will give the caviar a special flavor.

Cooking method:

1. Vegetables - carrots (100 grams), onions (150 grams), zucchini (400 grams) - peeled and cut into medium pieces.
2. Tomatoes (0.4 kilograms) pour boiling water for a quarter of an hour.
3. Place all vegetables in a cast iron pot, add s alt, spices, basil and olive oil (25milliliters).
4. Bake in oven at 180 degrees for 60 minutes, stirring occasionally.
5. Turn the finished caviar into puree using a blender, meat grinder.
6. Serve warm.

CV

It's great that zucchini caviar can be consumed all year round: cook in season (summer and autumn), as well as preserve for the winter. Moreover, there are a great many ways to prepare. And most importantly, it is a natural, homemade product.

In terms of time, cooking squash caviar (the recipes in the article confirm this) takes from 1.5 to 2.5 hours, plus the seaming process itself.

It is recommended to choose fresh, high-quality products, home-made products are especially welcome - from a summer cottage or garden.