2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Spring is coming, and with it beriberi. Our body yearned for fresh vegetables, and the snow is still melting around. But nature still spoils us. Back in April, ramson grass sprouts appear. This close relative of the lily of the valley resembles sorrel in appearance, and young garlic in taste and smell. It contains essential oil, as well as a number of useful minerals and vitamins. Therefore, wild garlic dishes - salads, soups - are not only tasty, but also very he althy. In this article, we will look at options for a variety of spring salads.
Salad with wild garlic and eggs
Great breakfast dish - nutritious and awakening. Hard boil three or four eggs, peel and chop. One cucumber is peeled and cut into pieces. We tear a few leaves of wild garlic with our hands, since contact with the edge of a knife oxidizes the product. If you have on hand, you can use other herbs - parsley, dill, onion. Mix everything and season with mayonnaise.
Cheese salad of wild garlic
ForFor this recipe, you need to mix in a bowl 4 hard-boiled and chopped eggs, a bunch of wild garlic torn by hand, half a glass of sour cream, 150 g of cheese or cottage cheese cut into cubes. S alt and pepper, sprinkle with parsley. In the number of ingredients, you can add grated carrots on a coarse grater.
Festive salad of wild garlic, beets and prunes
Boil small beets (300 g) in a peel or bake in the oven, cool and peel, cut into strips. In the same way, grind 100 g of hard yellow cheese and 100 g of pitted scalded prunes. Sort a bunch of fresh wild garlic, wash, chop finely. Sprinkle it with s alt, mash with your hands. 100 g of walnut kernels are calcined, chopped, mixed with wild garlic. Combine all ingredients in a salad bowl, season with mayonnaise and sprinkle with herbs.
Salad of wild garlic with vegetables
Vegetable snacks should not be prepared in large quantities, as this is not the kind of food that needs to be steeped. And this radish and wild garlic salad in particular needs to be eaten in one go. We will need several (6-8 pieces) quail eggs - they need to be boiled for 4 minutes after boiling water. After they are boiled and stand in cold water, they need to be shelled. Leave one for decoration and cut the rest. Wash a small bunch of wild garlic, chop. Do the same with 200 g of radishes. Peel the cucumber and cut into slices. S alt, add spices, season with sour cream. Top with a whole egg surrounded by parsley leaves.
Yogurt wild garlic salad
To prepare breakfast for two, you need to take 200 ml of neutral yogurt, one cucumber, a small bunch of wild garlic, dill and parsley. This vitamin dish is prepared with a blender in just five minutes. You just need to peel and cut the cucumber, and the technique will do the rest. Mix all the ingredients in a bowl and grind everything until smooth. S alt and pepper to taste.
Pasta for sandwiches
Who doesn't know about such a simple method of mixing processed cheese pressed through a press with a clove of garlic rubbed in the same way? Try to repeat this trick with wild garlic. Squeeze a pack of Druzhba cheese through a press. Then mix with wild garlic, chopped finely enough.
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