How to fry garlic in a pan: recipes and tips. Fried garlic - the benefits and harms

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Garlic, along with marjoram, various types of peppers, paprika, cumin, oregano, rosemary, turmeric and other popular spices, has long been used by man as an excellent seasoning for cooking many delicious dishes. But not everyone knows that to flavor dishes and give them a characteristic appetizing and piquant flavor, this vegetable is used not only fresh or dried, but also fried.

Fried garlic differs from fresh one in that it does not have such a pronounced aroma, it can be consumed without the slightest fear for fresh breath. The taste of the product is slightly sweet and very pleasant. Although during the heat treatment, some of the nutrients that raw garlic is so rich in are destroyed, the remaining compounds provide a fairly high level of usefulness of the dish for human he alth. This vegetable is fried in olive oil.or sunflower oil, will become an unusually fragrant and tasty addition to many dishes. It is very important that during the cooking process the product is not overcooked, but truly tasty, appetizing and fragrant. How to fry garlic? Let's talk about it in our article.

About the popularity of the product

Roasted garlic, with its pleasant special flavor that differs from the taste of raw vegetables, is an indispensable component of many treats. They are sprinkled with ready-made meat, fish, vegetable and first courses, which significantly improves their taste. Many housewives add fried garlic to dumplings, broth, chops, sandwiches, scrambled eggs, this product is indispensable in oriental cuisine, it perfectly emphasizes the taste of grilled meat, schnitzels, barbecue, sausages, chops, dumplings, game and poultry.

There is no pungent odor in fried garlic, and after eating it, there is no unpleasant (and often quite long) aftertaste in the mouth. After processing, this vegetable becomes softer and more palatable. According to nutritionists, fried garlic will not cause the slightest harm to the figure. This miracle vegetable is very useful as an addition to any stewed vegetable, meat or fish dish. It is interesting that garlic is one of the products in which, during the cooking process, not only are they not lost, but their useful qualities are also multiplied. According to recent research, roasted garlic has some truly unique qualities that are truly medicinal.

Fried garlic: benefits and harms

Garlic is known as one of the he althiest foods. It has long been used for the prevention and treatment of many different diseases. This product was especially appreciated by people with pressure drops, malfunctions of the cardiovascular and digestive systems. But like any of the powerful remedies, garlic, including fried garlic, has a number of contraindications.

What is the benefit of fried garlic?

Garlic has long been famous for its healing effects on the human body. They block the production of cholesterol by the liver, regulate the bacterial flora of the intestine. The benefit of fried garlic is also that it is relatively easy for the body to digest, compared to a fresh product, it does not overload the liver. The product actively contributes to the cleansing of the intestines from toxins and the removal of free radicals, due to which the immune system is put in order. Being a strong antioxidant, fried garlic effectively prevents the body from acidifying by cleansing it at the cellular level.

This vegetable is one of the most powerful natural antibiotics, the beneficial effect of which continues even a day after consumption. The undoubted benefit of fried garlic is that this unique product helps to destroy parasites, rids the body of toxins, which contributes to the effective healing of internal organs and their significant rejuvenation. Thanks to the regular use of fried garlic, the level of cholesterol in the blood decreases, the arteries are cleaned,blood pressure normalizes, general physical indicators improve, immunity increases, bones become stronger, fatigue decreases, endurance increases.

What can harm the product?

Before you bake or fry garlic, you should read the contraindications. It must be borne in mind that this vegetable contains a certain amount of sulfanyl-hydroxyl ion, which is a poison and can have a negative effect on a person: cause lethargy, drowsiness, and impede clarity of thought. Although fried garlic has a much milder effect on the body than raw, it still significantly irritates the mucous membrane of the intestines and stomach, therefore it is considered harmful for colitis, gastritis and hemorrhoids. The use of this product is not recommended for severe allergies, people with pancreatitis and peptic ulcer disease.

About cooking methods

How to roast garlic? Among the most common ways to cook fried garlic at home, three stand out: in the oven (or in the oven), in a pan and in a slow cooker. The result is about the same. The exception is that less harmful substances are released during cooking in the oven.

Fried garlic in a pan

And yet the simplest and therefore the most common way is to fry a vegetable in a pan. Many housewives resort to it. How to fry garlic in a pan? Further in the article, we suggest that you familiarize yourself with several wayscooking product.

Frying chopped slices

So, how to roast garlic? They act like this. Peeled fresh garlic cloves are crushed on a cutting board with a sharp knife. Fraction size should be small enough.

Ideal for frying garlic in a pan is corn or olive oil, but you can also use sunflower oil, which is familiar to residents of the middle lane (necessarily peeled and refined). It is heated in a frying pan or in a saucepan with a thick bottom until bubbles appear on the surface. After that, the fire should be reduced, put the prepared slices into the dishes and fry them until golden brown, stirring continuously with a wooden spatula. It is necessary to carefully monitor that the garlic does not dry out and does not burn.

The finished product is removed from the pan. To do this, you can use a spoon with holes, which is usually used to remove the broth foam (slotted spoon). Then the fried garlic is laid out on a paper towel (in one layer) so that excess oil is absorbed, and a little s alt is added. A vegetable prepared in this way can be added to any dish at your own discretion.

Frying whole slices

This roasted garlic recipe saves a lot of time. Therefore, it is recommended to use it for those who are constrained in a temporary resource. How to fry garlic? They act like this. Garlic is divided into individual cloves (cloves) and peeled. Added to the pana little oil and spread the garlic there. The burner is turned on to medium heat, after the oil in the pan boils, the fire is reduced to a minimum and the garlic is fried with occasional stirring.

It takes about 10-25 minutes to cook. The finished dish can be distinguished by its softening texture and the formation of a golden crust.

Tips & Tricks

Whole garlic cloves should be fried for one minute. The crushed cloves are fried for about two to three minutes, until a golden color appears. Pressed garlic is fried for about 20-30 seconds. It is necessary to ensure that the product does not overcook, otherwise it will be bitter. During frying, you can add your favorite seasonings to the pan (depending on what dish you are preparing the fried garlic for).

Oil (olive or sunflower), experienced housewives do not recommend pouring. It has a delicious, mouth-watering flavor, so it can be used in other dishes such as salads or sauces.

Fried garlic at the end of cooking put in a jar and cover with a lid. Place in refrigerator. Use as needed. Garlic can be stored in the refrigerator for up to two weeks.