How to fry salmon in a pan: recipes and cooking tips

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Salmon is one of the he althiest, tastiest and even gourmet fish available in many local markets. Salmon fillet has a slight sweet taste, it is tender and very nutritious.

The fillet of this fish is quite fatty, so it is easy to cook it in any of the known ways. To know how to fry salmon in a pan, so that the dish is exquisite and unusual, it is not necessary to be an experienced cook. But in order for the fillet to "reveal" in all its variety of taste, you need to follow the general rules that will be presented in this article. And also further it will be possible to get acquainted with simple recipes that will tell you how delicious to fry salmon in a pan. After reading the information below, anyone can surprise loved ones and guests with a delicious and he althy dish.

How to fry salmon in a pan: tips and tricks

If the fillet was bought frozen, then you need to remember that such fish cannot be heated for a long time and intensively for quick defrosting. Then the meat runs the risk of becoming "rubber" andthe dish will be completely ruined.

In order for the fillet to remain tender and juicy, you need to know exactly how much to fry salmon in a pan. It is advised to keep the fillet on medium heat for about five minutes on each side, then lower the temperature and fry with the lid closed for a couple more minutes.

You can fry salmon in a pan with or without oil. For the second method, you just need to put the marinated fish pieces in a preheated pan, pour in some cool water, preferably dry white wine or sauce, and simmer over low heat for about fifteen minutes. Salmon fillet is not usually seasoned with a lot of spices, however, to emphasize its exquisite taste, black or white pepper, herbs, coriander or a little lemon juice are often added to the fish.

Marinades

If salmon fillets are planned to be fried on a special grill pan, then cooks advise first marinating the fish in one of the marinade options described below. Beer marinade gives the fish a special taste, it makes the meat soft and fragrant.

To prepare the marinade, mix one finely chopped onion, a teaspoon of granulated sugar, five grams of black pepper, one hundred milliliters of light live beer and a pinch of s alt. Next, you need to place pre-prepared fish in the mixture and leave for twenty to thirty minutes.

The popular recipe for salmon in soy marinade is also quite easy to prepare. In 50 milliliters of soy sauce you needadd a pinch of granulated sugar, then mix the resulting sauce thoroughly. After that, thirty milliliters of olive oil is poured into the marinade, chopped garlic (1 clove) is placed and the mixture is left for ten minutes. In order for the salmon to be sufficiently well soaked in the marinade, it is advised to leave it in the sauce for at least half an hour.

The most common and favorite marinade for salmon is honey-lemon. To prepare it, the juice of a quarter of a lemon must be passed through a sieve, and the zest must be grated on a fine grater. Everything is mixed, greens, pepper, garlic, s alt, thirty milliliters of olive oil and 1 tbsp are added. l. liquid honey. In this marinade, the fillet is left for half an hour.

Salmon on a grill pan

Pre-marinated salmon can be easily and tasty fried on a special grill pan. To do this, 4 pieces of medium-sized fish must be washed with running water, dried with a paper towel and left in any of the above marinades for the specified time.

A small amount of oil is poured into a frying pan heated over medium heat and pieces of fish are laid out. Fry each side of the fish for about five minutes over medium heat.

How to fry salmon in a pan with shrimp

This recipe is suitable for real connoisseurs of seafood. To fry salmon in a pan, as they do in the best restaurants, you can add shrimp to it. A feature of this recipe is that the fish is fried in a pan with the skin. Four pieces of salmon about three centimeters thick,must be carefully s alted, sprinkled with spices for fish and put on a preheated pan.

According to this recipe, salmon must first be placed fillet down. In this position, the fish is fried for a minute, after which the piece is turned over on the skin.

Finely chopped onion and two branches of dill are added to the fish and stewed for two to three minutes. After that, one stack of clean water is added to the fish, the fire is reduced and one hundred and fifty to two hundred grams of peeled shrimp are poured out. After three minutes of cooking over medium heat with the lid closed, the dish is ready.

Salmon in a pan in sour cream

For this recipe, four pieces of salmon fillet must be properly thawed and dried. Each piece should be dipped in a pre-prepared mixture of the juice of one lemon, three tablespoons of olive oil, s alt and Provence herbs. Then leave the fish in the refrigerator for thirty minutes. After half an hour, you will need to get the fillet, turn it over, brush it again with marinade and return it to the refrigerator for the next thirty minutes.

Next, heat the pan, pour in a little olive oil and fry the pieces in it at maximum heat for one minute on each side. As a sauce, it is advised to add two tablespoons of sour cream and one - soy sauce to half a teaspoon of curry. Finally, the fire is reduced to a minimum, the sauce is laid out on top of the salmon, and the dish should be cooked with the lid closed for about two more minutes.

Fried salmon in creamy sauce

One moreThe classic way to fry salmon in a pan is to cook it with wine and cream sauce. You will need to cut the salmon fillet in portions, s alt and pepper. After the fish is rolled in three tablespoons of sifted wheat flour and spread on a frying pan preheated and greased with fifty grams of high-quality butter. Fry the fish for five minutes on each side.

Meanwhile you can prepare the sauce. To do this, melt about thirty grams of butter in a saucepan and add the same amount of wheat flour. Then two hundred and fifty milliliters of cream and one hundred milliliters of dry white wine are carefully poured into the mixture. Cook the sauce until it thickens. Salmon served on a lettuce leaf, garnished with green onions in a creamy sauce.

Conclusion

After the topic of how to deliciously fry salmon in a pan has been considered, everyone can start cooking this simple but mouth-watering dish. Fish can be served with garlic sauce, and the best side dish is young boiled potatoes.