2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Flat peaches were brought to Russia not so long ago, and at first this fruit caused bewilderment among citizens. And the high cost repelled buyers. Now everything has changed. People tasted the outlandish fruit, its taste is admirable. Juicy fragrant pulp conquers from the first bite.
Many mistakenly believe that this is a Chinese hybrid crossed with figs - there are a lot of myths around this type of fruit. In fact, a flat peach is an independent variety, it has nothing to do with figs, except that they are similar in an unusual shape. It should be noted that only stone fruits (plum, almond, plum, apricot) can affect the characteristics of varieties.
This kind of fruit tolerates frost well, unlike the usual "hairy" and nectarines. In general, the aroma and taste of these fruits has not changed much, except that the longitudinal bone is slightly smaller. Flat peaches are also divided into several types: fig new, Vladimir and fig white.
Absolutely all varieties of peach breeds are rich in vitamin complex. They are low in calories andnutritious. Even canned fruits retain some of their useful elements, so in the season of their ripening, prepare more compotes and jams in order to enjoy the taste and gain strength in winter.
Chemical composition
Flat peaches are rich in organic acids: tartaric, malic, citric. They have a huge content of macro- and microelements: manganese, phosphorus, potassium, zinc, iron, selenium, magnesium. In addition, this is one of the few fruits that contains a lot of vitamins: C, E, K. The pulp also contains a huge amount of pectins, carotene, sucrose.
Seeds are rich in essential, fatty and almond oils. It should be noted that the bones contain vitamin B17, which is vital for humans. It is a true chemotherapeutic agent that kills cancer cells without harming he althy ones.
To whom flat peaches are shown
Pediatricians recommend that ripe fruits be included in a child's diet. They do not cause allergies, ensure the normal functioning of the intestinal tract and increase immunity. If you suffer from frequent constipation, then peaches will help to cope with this unpleasant ailment, as well as neutralize excess gas formation and restore metabolism. They are very useful for people with diseases of the heart, biliary tract, liver and kidneys.
Fresh fruits are recommended for pregnant women, especially during the period of toxicosis, they well neutralize nausea and fill the body with vitamins. During depression, stresssituations, instead of chocolate and baked goods, enjoy peaches. Thanks to the presence of magnesium, this fruit will help relieve irritability and nervous tension.
Peach flat is widely used in folk medicine and in the cosmetic industry due to its rejuvenating effect. Fruit masks help reduce wrinkles. It is enough to carry out such procedures several times a week so that your skin is noticeably tightened, softened and moisturized.
Contraindications
With individual intolerance and diabetes, these fruits should not be consumed.
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