Oatmeal on the water: recipe, reviews

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Oatmeal has been used by the Russian people since ancient times. Our Slavic ancestors ate this cereal cooked both in water and in milk. Oatmeal is loaded with B vitamins, fiber and carbohydrates.

Oatmeal on the water is a he althy, dietary, but energy breakfast that won't hurt your figure. There are only 88 kcal in 100 grams of porridge. Nutritional value: fats - 1.7 g; proteins - 3 g; carbohydrates - 15 g.

Harm of oatmeal

But despite all the good sides, you need to eat this porridge carefully. Frequent consumption of oatmeal can negatively affect the production of beneficial enzymes.

Oatmeal on the water: recipe

The process of making this kind of porridge is very simple. Therefore, the question of young hostesses, how to cook oatmeal in water, is easy to answer. This porridge is prepared in various ways:

1. Pour oatmeal into a saucepan, pour boiled water over it.
2. Put the pot on the fire and bring the water to a boil.
3. After the water boils, you need to cook the oatmeal for 3-4 minutes on the smallest flame of the burner.
4. Bring to a ready state. Addbutter. Bon appetit!

This recipe for oatmeal on the water is elementary. Any person with no culinary experience will cook it. For this you will need: water, oatmeal, a pinch of s alt and sugar.

1. Break cereal with boiling water.
2. Add sugar and s alt, stir.

Butter can be omitted if desired, but dried fruits, candied fruits, nuts, honey or fresh fruits and berries will be a great addition to oatmeal.

Slow cooker and oatmeal

How to cook oatmeal on water in a slow cooker? Components:

• oatmeal - 2 cups;
• a little s alt;
• water (milk) - 4 cups;
• sugar (optional).

Cooking:

1. Butter the multicooker mold.
2. Pour cereal, sugar and s alt, pour water.
3. Set the multicooker mode "Group" or "Porridge". Set time - 15 minutes.
4. When the multicooker gives a signal, you need to set the "Heating" mode.

Oatmeal on water proportions

What is the secret of the perfect porridge? In order to get delicious oatmeal on the water, you must adhere to the proportions of water and cereal. The calculation is as follows: for 1 cup of oatmeal you need 1.5 cups of milk or water. Depending on the number of servings, you can increase the number of products.

Oatmeal on the water, according to reviews, is easy to prepare, its cost is small, housewives love this cereal very much. Moreover, it is used tocook baking, other pastries.

Oatmeal: how to cook differently?

There are many options and ways to make oatmeal more delicious. Some add fruit and other natural supplements. Others prefer to combine porridge with chocolate, condensed milk or jam. How to make it so that you can eat he althy, but tasty oatmeal, without depriving yourself of any goodies?

To do this, you need a bank. Yes, a half-liter container in which pickles are closed, with a wide neck. It's very simple: mix various additives with oatmeal, leave overnight in the refrigerator, get it in the morning and eat a nutritious and rich in vitamins, proteins and fiber breakfast.

Lazy oatmeal: how to make at home? What to add?

The range of additives for lazy oatmeal is very large. It all depends on the taste of the person, his preferences. Flakes for this option, you can take everything except instant flakes. Attention! The shelf life of oatmeal in the refrigerator is short: 2 to 4 days.

First recipe: Minimalism.

What do you need?

• Oatmeal - 5-10 tbsp.
• Prunes (other dried fruits or nuts) - handful.
• Honey or sugar - 1 tsp
• Liquid yogurt (but you can take milk) - 50g

Chop the prunes, mix them with the remaining ingredients, put the jar in the fridge.

Second recipe: lazy oatmeal "Autumn time, oh charm…".

For cooking you need:

• Oatmeal - 5-10 tbsp. l. (retreat fromwhat serving size is needed).
• Liquid yogurt (or milk) - 50g
• Honey, but sugar is allowed - 1 tsp.
• Half of persimmon (pre-try as it can knit the mouth).
• Pumpkin (optional).
• Ground ginger (to taste).
• Crushed nuts (any).

Mix all ingredients, leave in the fridge overnight.

Third recipe: "Forest porridge".

• Oatmeal - 5-10 tbsp. l.
• Yogurt (but you can milk) - 50 g.
• Pear - 1 piece
• Nuts (hazelnuts) - handful.
• Honey, you can use sugar - 1 tsp

Grate the pear. Add everything to the jar, mix. Put in refrigerator.

Fourth recipe: for connoisseurs of berries.

Required:

• Oatmeal - 5-10 tbsp. l.
• Banana puree (jar).
• Berries (raspberries, cherries, strawberries, etc.).
• Honey or sugar - 1 tsp
• Liquid yogurt - 150-160g

Put all the ingredients in a jar, shake. Get it in the morning and you can eat a he althy and nutritious breakfast.

Fifth recipe: for coffee lovers.

• Oatmeal - 5-10 tbsp. l.
• Coffee - 1/2 tsp
• Yogurt (or milk) - 50g
• Cocoa powder - 1 tsp
• Honey or sugar - 1 tsp

Mix all the ingredients of the recipe in a jar, refrigerate.

Sixth recipe: exotic oatmeal.

• Oatmeal - 5-10 tbsp. l.
• Yogurt - 50g
• Multifruit juice - 50-60 g.
• Kiwi - 1pieces
• Honey or sugar 1 tbsp. l.

Beat the juice, yogurt and honey in a blender until the consistency becomes airy. Pour cereal into a jar. Pour whipped juice with yogurt and honey. Remove to refrigerator. In the morning, take out, cut the kiwi and put it in oatmeal.

Seventh recipe: for citrus lovers

• Oatmeal - 5-10 tbsp. l.
• Mandarin - 1 piece (you can add more).
• Orange jam (jam) - 1 tbsp. l.
• Yogurt (or milk) - 50g
• Honey or sugar - 1 tsp

Stir all ingredients except tangerines, shake jar. Add citrus fruits last. Refrigerate.

Oatmeal in a jar is a time saver, a nutritious breakfast that fills you with energy for the whole day, and variety.

Oatmeal is not only porridge

First of all, oatmeal is used in everyday life to make porridge - wait and have a proper breakfast. But it is a mistake to think that nothing can be cooked from oatmeal, except for such a dish. An excellent muffin comes out of this cereal. For example, cookies.

Ingredients:

• Oatmeal - 160g
• Cinnamon seasoning - 2 tsp
• Baking Powder - 1/2 tsp
• Wheat flour - 30g
• Sugar or honey - 40g
• Eggs - 2 pcs
• Butter - 70g

Cooking:

1. Separate the whites from the yolks.
2. Sugar, cinnamon, 35 g butter rub with yolks.
3. Fry the oatmeal in oil for about 7-11 minutes on a medium burner flame. After cooling to room temperature.
4. Mix yolk mixture with cereal and flour.
5. Beat the egg whites until stiff peaks, fold them into the oatmeal without breaking the consistency.
6. Preheat oven to 180˚.
7. Line a baking sheet with tracing paper. Spoon batter onto it.
8. Bake 15 minutes.
9. Cool. Cookies are ready!

Oatmeal: recipe in the oven

To cook oatmeal in the oven, you will need:

• Oatmeal - 1.5 cups.
• Green or red apple - 1 piece
• Chicken egg - 1 pc
• Cinnamon seasoning - 1 tsp
• Walnuts (you can take others) - a handful.
• Apricots (other dried fruits) - a handful.
• Sugar or honey 3 tbsp. l.
• Milk (can be replaced with water) - 1 cup.
• Butter - 30g
• Some s alt.

Cooking:

1. Combine dry ingredients.
2. Add milk and butter to cereal (pre-soften).
3. Stir chopped apple and dried apricots into the mixture.
4. Put a thin layer of oatmeal with other ingredients into a greased mold.
5. Bake for 45 minutes (more if necessary) in a preheated oven at 180˚.

Thus, we can say that oatmeal is a multifunctional cereal from which you can cook delicious and harmless dishes. In addition, in such flakesthere are the necessary substances that improve the functioning of the body, cleansing it.