2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Store or homemade? Ask any person if he drank bread kvass? And for sure you will get an affirmative answer. But after the question: “How to make bread kvass at home?” - even the most exemplary hostess will think. And there are options. It is easier for us to buy some expensive drink with a foreign name and a suspicious composition. Maybe it’s better to try to make homemade bread kvass yourself, the recipe for which is simple and quick to perform. Kvass is useful for literally everyone: those who have weakened immunity, and those who have gastritis and low acidity, and even those who have a sick heart.
Benefits of bread kvass
Today there are many recipes for making kvass. But homemade bread kvass is especially useful, the recipe of which does not involve the use of yeast. In Russia, bread kvass was drunk both in the royal chambers and in the huts of ordinary peasants, and during Lent, kvass, along with black bread and onions, was the main source of vitamins. Kvass quenched thirst, gave vigor and restored strength. Patients in hospitals and infirmaries were given kvass to drink as medicine, because even then doctors knew about suchthe beneficial properties of this drink, such as improving digestion and cleansing the body of microbes. Today, scientists only confirm that homemade bread kvass worsens the conditions for the reproduction of harmful bacteria, tones up the general condition of the body, and normalizes cardiac activity and the digestive system.
Benefits of bread kvass:
- is used in the treatment of diseases of the nervous system, to improve well-being and mood, with hypertension, diseases of the cardiovascular system;
- increases male strength, strengthens teeth, heals the liver and eyes, is used in diets for weight loss;- if a person suffers from gastritis and has low acidity, doctors recommend him to use homemade bread kvass before meals.
The beneficial properties of kvass are indisputable, but you should not abuse them if you have such chronic diseases as colitis, ulcers, hyperacidity, liver diseases. To reduce the acidity of kvass, add honey to taste.
Simple rules
You can make kvass from rye bread by following simple rules:
1. Take only rye bread.
2. Use only cooled boiled water.
3. Store bread kvass in a cool place.
4. Drink kvass for 2-3 days.
5. Utensils for rye bread wort should only be used enameled or glass.6. For berry kvass, take whole and ripe berries.
Homemade bread kvass: recipe without yeast
In 0.5 literpour a glass of boiled cooled water into a jar, grind 0.5 shares of rye bread and add a spoon (tea) of sugar. We cover the starter in a jar with a cloth and leave it to ferment in a warm place. Fermentation without yeast takes a day or two. After a day or two, we try the sourdough, it should be cloudy and with a sharp taste. Pour the starter into a 2-liter jar, add two slices of crushed bread, a tablespoon of sugar and fill the jar with chilled boiled water. Close the lid and let it sit for a day. After a day or two, we taste our kvass, pour 2/3 of the liquid into a separate bowl. Pour the rest of the starter with slightly warm boiled water, add chopped bread, close and insist again.
Homemade bread kvass, the recipe of which does not include yeast, is a he althy and tasty drink that will delight throughout the summer, and for the preparation of which you need very little desire, time and products.
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