Salad with bell pepper: recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Salads with bell peppers are on the menu of different cuisines of the world. In our country, not one event can do without such dishes, especially in the summer. In winter, these salads are already classified as delicacies due to the high cost of vegetables in the cold season. But if you take care in advance and freeze the pepper in the summer, you can treat your family members with a vitamin dish in the cold season.

Cabbage salads with bell peppers

These two ingredients are rich in vitamins and juicy. Therefore, they can be safely combined in any dish. Of course, in salads they will most benefit and reveal all the bright notes of their taste. These ingredients are very cheap, but maximally fortified.

The aroma of fresh vegetables lasts for a long time and is able to awaken the appetite. Salad with bell peppers and cabbage is prepared in a few minutes and does not require large sums of money in summer and autumn.

He will need:

• a quarter of a medium sized cabbage;
• 2-3 large sweet peppers (preferably red);
• oliveor sunflower oil;
• table vinegar.

All vegetables must be thoroughly washed before cooking. Cabbage is cut with a special shredding knife or by hand into thin strips. The core is removed from the pepper. It is cut into thin sticks.

Cabbage is placed in a large bowl and squeezed well with hands with s alt. So the salad will become juicy and tender. Then pepper is added and seasoned with any vegetable oil.

For spice, you can add 1 tsp. vinegar. If small children will eat salad with bell pepper, then it is better not to add it. It has a bad effect on the unformed gastrointestinal tract.

Salad with vegetables and chicken

Pepper goes well with many types of meat. Chicken belongs to dietary food and has a delicate taste in salads with bell peppers (photo below). Such a dish will diversify the festive table or become a pleasant highlight of the daily menu.

To cook it, you need to cut 1 raw chicken fillet into strips 2-3 cm wide. Large bell pepper is cleaned from the insides and chopped according to the same principle.

Carrot rubbed on a nozzle for Korean salad. Then 2 cloves of garlic are passed through the press. Chicken fillet is fried until golden brown over medium heat in vegetable oil. S alt and pepper to taste while cooking.

All ingredients are mixed and dressed with 1-2 tablespoons of low fat mayonnaise or sour cream. Salad with bell pepper and chicken before servingsprinkled with chopped herbs.

Freshness with ham

This dish will take about 40 minutes to cook. It combines the richness of ham and the freshness of vegetables. For him, you need to prepare in advance:

• sweet pepper (1 pc.);
• cucumber (1 piece);
• 3 boiled eggs;
• 300g ham;
• dressing (mayonnaise or yogurt).

Vegetables must be washed in advance under running water. All ingredients are cut into medium-sized cubes. Egg whites are chopped in the same way. The yolks are rubbed on a fine nozzle and added to the dressing.

You can use low-fat mayonnaise or yogurt as a sauce. Sour cream lovers can use it. All ingredients must be mixed qualitatively, but gently with dressing, to which garlic (2 cloves) is also added. Before serving, a salad with bell peppers and ham can be sprinkled with chopped herbs and cheese.

Tbilisi

The main highlight of this bell pepper salad (photo below) is the use of a variety of Caucasian spices. The taste from them becomes saturated, and the aroma becomes bright.

First, you need to boil 250 g of lean pork or beef. To make the taste of the product richer, a variety of spices and any vegetables are used during its preparation.

After boiling the meat, you need to let it brew for several hours in the broth. The best option is to leave overnight in the refrigerator. Then the meat will absorb all the aroma of spices and become soft andjuicy.

Then the onion (1 large) is cut into half rings and poured over with boiling water. Then sprinkle with lemon juice and leave to marinate for 15 minutes. At this time, the meat is torn into fibers or cut into thin bars.

1 jar of burgundy beans (250 g) rinse in a colander under running water and place on the meat. 1-2 pcs. red sweet pepper, cleaned of the insides and cut into large strips. It is also sent to a bowl with other ingredients.

Fresh cilantro finely chopped and added along with minced 2 cloves of garlic to the meat. Walnuts (20-30 g) are fried and ground. They are also transferred to a bowl with the rest of the ingredients.

Cut a couple of fresh tomatoes into large cubes and send them to the total mass together with pickled onions. Pour the salad with oil and mix all the ingredients well with the addition of suneli hops and black pepper. The dish should be infused in the dressing for 30 minutes, and you can serve it to the table.

Shopsky

This cucumber and bell pepper salad is distinguished by its simplicity and sophistication at the same time. It will need the following components:

• 3-4 tomatoes;
• parsley (bunch);
• 50g olives;
• 1 small onion;
• 1 pepper;
• 150 g cheese;
• cucumbers 100 g.

For dressing, you need lemon juice (1 tsp) and oil.

Tomatoes and cucumbers are cut into medium-sized cubes. Olives, bell peppers and onions are choppedsemirings. All ingredients are mixed with ingredients for the sauce. Cheese cut into large cubes is placed on top before serving.

Colored

This bell pepper salad is light weight and has a fresh and rich taste. To prepare it, you need to boil a small head of cauliflower. At the same time, the beets are peeled and placed in the oven to bake. It is recommended to split it in half.

Red peppers (2 pcs.) Peel the insides and chop into small cubes. Now you can start preparing the dressing. For her, you need to connect 4 tbsp. l. sunflower oil and 2 tsp. vinegar, you can apple.

1 tsp is added to the sauce. mustard and spices are put. The cooked cabbage must be disassembled into inflorescences, and the beets cut into small cubes. Add finely chopped green onions and s alt to vegetables.

The salad is mixed with the sauce. Serve immediately after cooking.

In Hungarian

This bell pepper salad is super easy to make. For him, you need to take in the same amount (200 g each) of different vegetables:

• tomatoes;
• carrot;
• bow.

Bulgarian pepper must be cooked 400 g. All vegetables are washed and cut into thin strips. Mix ingredients with mayonnaise and spices.

This dish should not be left the next day because it loses its freshness.

Warm salad

This dish belongs to Asian cuisine. rice noodleshas a not very rich taste, so it is easily combined in salads with different ingredients. We will need:

• 2 noodle nests;
• 1 sweet pepper;
• chicken flesh 200g;
• bow with feathers;
• soy sauce;
• garlic (1 prong).

Meat and pepper are cut into thick strips and fried in vegetable oil with spices. When the chicken gives juice, you need to pour in 50 ml of soy sauce and chopped garlic. Let it sweat for 8-7 minutes.

Rice noodles are boiled until tender. It does not need to be cooked for a long time, otherwise it will fall apart a lot. Then it is transferred to the pan. It is necessary to make the smallest fire and simmer the dish until the liquid has completely evaporated.

Warm salad is placed on a plate and sprinkled with medium-sized cubes of Feta cheese. Its quantity is determined by the preferences of the guests.