2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
How to make a delicious summer salad? It's very simple! For example, using multi-colored bell peppers in the composition, you will always get a surprisingly bright and he althy dish. This article presents delicious summer salads with photos. Try to cook dishes according to the suggested recipes, and you will surely like at least one of them.
Delicious summer salad "Assorted" (photo 1)
The main composition of the salad:
- two bell peppers (yellow and red);
- two ripe tomatoes;
- two fresh cucumbers;
- half red onion;
- bunch of fresh basil;
- two hundred grams of white loaf;
- three tables. spoons of olive oil;
- tea. a spoonful of s alt.
Ingredients of dressing:
- two cloves of garlic;
- half tea. spoons of mustard;
- three tables. spoons of 9% vinegar;
- two tables. spoons of olive oil;
- half tea. spoons of s alt;
- a pinch of freshly ground pepper.
Cooking:
- Cut the loaf into 1.5x1.5 cm cubes and mix with s alt. Heat some of the oil in a deep frying pan. Fry the croutons until brown, laying out in small portions. Add oil as needed.
- Peppers, tomatoes and cucumbers cut into small cubes.
- Chop the onion and basil finely into long strips.
- Finely chop the garlic with a knife, add the rest of the dressing ingredients and beat the mass with a whisk.
- Mix all chopped vegetables in a large bowl with toasted and cooled croutons. Drizzle with the aromatic dressing and let the salad sit for 5-10 minutes.
Delicious summer salad "Confetti" (photo 2)
The main composition of the salad:
- four bell peppers (different colors);
- one bulb;
- an incomplete glass of red beans.
Ingredients of dressing:
- juice of one lemon;
- three tables. tablespoons vegetable oil;
- tea. a spoonful of cumin;
- half tea. spoons of s alt;
- half tea. spoons of honey;
- pinch of cayenne pepper;
- a few cilantro leaves (optional).
Cooking:
- Prepare the beans in advance. Sort it, wash it, fill it with water (1.5 l), simmer for about an hour. You need to make sure that the grains do not swell. Then drain the beans in a colander to drain excess liquid and cool.
- Pepper and onion cut into cubes, mix with beans and dressing. Add s alt and seasoning to taste, if necessary.
Delicious summer salad "Watermelon and vegetable rainbow" (photo 3)
The main composition of the salad:
- two yellow bell peppers;
- three fresh tomatoes;
- a glass of chopped dense pulp of watermelon;
- one cucumber;
- medium-sized radishes - 5-6 pieces;
- one hundred grams of Feta cheese;
Ingredients of dressing:
- two tables. spoons of mayonnaise;
- three tables. spoons of olive oil;
- bunch of fresh mint;
- pinch of oregano;
- a pinch of s alt.
Cooking:
- Pepper, tomatoes, cucumber and cheese chop into cubes, radish into small slices.
- Chop the mint with a knife and mix with s alt, mayonnaise, oil and oregano.
- Vegetables, watermelon slices and cheese pour dressing. Gently lifting the ingredients from the bottom, toss the salad and serve immediately.
Fantasy
Isn't it wonderful recipes for delicious summer salads? Like a bright summer rainbow! By replacing one ingredient with another, you can easily come up with and cook many delicious dishes containing bell pepper. Stock up on vitamins!
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