"Flash" - a drink that gives strength and energy?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

I heard from my friends many times that many of them drink energy drinks to cheer up at the right time. Some people are so accustomed to them that not a day goes by without energy drinks. Have you ever thought about the question: “What is so invigorating in these drinks?” I propose to understand this using the example of the energy drink "Flash". The drink began to be produced in 1999. Today it is made at the B altika plant. What does the advertisement tell us about the Flash energy drink?

She talks about him

• non-alcoholic and energetic, that is, it gives you strength and energy;
• it contains caffeine and taurine, vitamins that are designed to invigorate a person and stimulate his active life;
• it is offered to people who want to always be active and cheerful, both at work and at evening entertainment.

You can buy a drink in a green PET bottle, which has a volume of 0.5 liters and is screwed on top with a plastic stopper.

Really?

Composition

"Flash" - a drink that consists of the following components (per 100 g):

Energy value, kcal	46, 0
Carbohydrates, g	11, 8
Taurine, mg	120
Caffeine mg	27
Ascorbic acid (C), mg	25
Nicotinic acid (B3), mg	6
Pantothenic acid (B5), mg	1, 5
Pyridoxine (B6), mg	0, 6
Folic acid (B9), micrograms	0, 053
Riboflavin (B2), mg	0, 5

Real facts

In this section, I propose to consider the details of such drinks. Since they often include the daily norm of vitamins, it is not recommended to consume more than 1 jar per day. "Flash" - a drink whose harm may not be initially noticeable - is also recommended to be consumed infrequently and not in large quantities. Manufacturers say that one jar can give a person activity for 4 hours, although this has not been proven by any official studies.

Doctors say that "Flush" is a drink that can contribute to problems with the heart, blood vessels, as well as lead to insomnia and general exhaustion of the body. In fact, it simply stimulates the central nervous system, passing it off as additional energy in a jar. If you regularly use this drink, the body begins to get used to it, like a drug. It is noticed that a person who stops using "Flash" (drink, therefore,ceases to affect the person), feels very lethargic and exhausted. There have also been cases where such a drink caused people to lose sleep, increase blood pressure, nausea, tachycardia, and the like.

Contraindications

"Flash" is a drink that is not recommended for children, pregnant women and those who are breastfeeding. As well as people suffering from glaucoma, hypertension, insomnia, caffeine sensitivity and heart problems.

Flash drink + alcohol

There are people who mix energy drinks with alcohol. For example, there are many similar cocktails in bars. Here there is a contradiction, because alcohol relaxes, and "Flash" stimulates. You will eventually achieve that you will no longer control the amount of alcohol you drink, as the energy drink will interrupt the effect of alcohol.

Conclusion

I think each person will independently determine what he needs and what not. But from the information presented, we can conclude that drinking energy drinks regularly is harmful and not recommended. However, if you occasionally treat yourself to an unusual and tasty drink, you will not do much harm to your he alth.