Salad recipes with squid and bell pepper

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Squid is a mobile cephalopod mollusk, characterized by a relatively large size. Its low-calorie meat is rich in easily digestible protein and other valuable substances. It goes well with vegetables and all kinds of sauces and is often used as the basis for preparing delicious and he althy dishes. In today's publication, we will take a closer look at simple recipes for salads with squid and bell peppers.

With pickled cucumbers and chicken

This original dish has a pleasant taste and rich aroma. It is an interesting combination of white poultry meat, vegetables and seafood. To prepare it you will need:

• 3 squid carcasses.
• 400g white chicken meat.
• Meaty bell pepper.
• Small onion.
• 3 medium pickled cucumbers.
• S alt and mayonnaise.

Salad recipe withsquid and bell pepper involves the use of a marinade, which contains:

• 250 ml of water.
• 3 tbsp. l. sugar.
• ½ art. l. s alt.
• 16 tsp 9% vinegar.

Peeled onion cut into thin half rings and pour hot marinade. While it is infused, you can do the rest of the components. Cleaned and washed squids are boiled in s alted water, cut into strips and put in a salad bowl. Pieces of heat-treated chicken, strips of pepper and chopped cucumbers are also sent to it. The resulting dish is mixed with mayonnaise and pickled onions.

With eggs and hot peppers

We draw your attention to another simple salad recipe with squid and bell pepper. A photo of this spicy dish can be found a little later, but now let's figure out what is included in its composition. To create it you will need:

• 2 eggs.
• 1 kg squid.
• Sweet bell pepper.
• Lime.
• A head of garlic.
• 2 hot peppers.
• Vegetable oil and mayonnaise.

Start cooking salad with bell peppers and squid should be processed with seafood. They are rinsed under a tap and fried in hot vegetable fat. A few minutes later, chopped garlic and lime quarters are sent to the same pan. Ready squids are cooled, chopped and combined with boiled eggs, mayonnaise,hot and sweet pepper.

With cheese and garlic

This salad with squid and bell pepper will be appreciated by lovers of spicy dishes. It is prepared according to an extremely simple technique, which any beginner will master without problems. For this you will need:

• 700g squid.
• 150g good quality hard cheese.
• 4 salad peppers.
• 3 cloves of garlic.
• A small bunch of spring onions.
• S alt and mayonnaise.

Washed and peeled squid carcasses are put into a saucepan and boiled in s alted water. As soon as they are ready, they are cooled, cut into rings and put in a deep salad bowl. Strips of pre-stewed peppers, chopped feather onions, cheese chips and garlic passed through a press are also sent to it. The resulting dish is mixed with mayonnaise and sent for half an hour in the refrigerator.

With rice

This hearty bell pepper and squid salad is a great option for a family dinner. It has a fairly high nutritional value and excellent taste characteristics. To create it you will need:

• 400g long grain rice.
• 300g squid.
• 2 sweet peppers.
• 25 g each of dill and chives.
• 250 g of mayonnaise.
• S alt and any spices (to taste).

The washed rice is boiled until cooked, trying not to turn it into sticky porridge, cool and transfer to a beautiful salad bowl. Squids are rinsedunder the tap, immersed in s alted boiling water and wait a few minutes. Then they are removed from the broth, cooled, cut into fairly thin straws and sent to a common bowl. Strips of bell pepper, chopped greens and mayonnaise are also added there.