Zucchini and eggplant stew

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Once you try zucchini stew, you will definitely become a fan of this dish. A variety of products for the preparation of this dish will allow each person to find exactly their own option. Nowadays, there is no need to wait for the season for the ripening of garden products. This unique diet vegetable and other ingredients for stews are available year-round in stores.

Best Recipes

If you have never cooked this dish and have not tried it, do it today! Here is a selection of the most delicious and uncomplicated zucchini stew recipes. All these variations of the dish are worthy of the most generous praise!

Zucchini-eggplant season

Remember the time when vegetables ripen? Some collect them on their six acres, others buy them on the market. It is during this period that it will be great to cook a stew of zucchini and eggplant. We will need the following products:

• 2 medium young zucchini.
• 3 eggplants.
• 3 large bright carrots.
• 3 sweet peppers.
• 4tomato.
• 1 onion.
• About a glass of vegetable broth, which can be replaced with plain water. If you use chicken broth, the zucchini stew will not lose in taste.
• Vegetable oil - 3-5 tablespoons.
• Juice of 1 lemon.
• Sugar - about 2 teaspoons.
• S alt is the most essential element of every dish.
• Ground pepper - to give the dish a noble flavor.
• 1 bay leaf - also for flavor.

After selecting all the products, we begin to cook stew of zucchini and eggplant:

• All vegetables are pre-treated. After washing and removing the peel, cut the zucchini into cubes.
• Chop the onion with medium half rings.
• Eggplant - medium cubes.
• Pre-cleaned sweet peppers are decorated with stripes.
• Three carrots on a coarse grater. You can also use a Korean carrot grater.
• Tomatoes are poured over with boiling water and after the procedure we remove the skin from them. Now you can cut them into pieces.
• Pour oil into a deep frying pan and fry zucchini, eggplant with onions and carrots on it.
• After 5 minutes, add the pieces of pepper and tomatoes.
• Pour the vegetable mass with broth and season with pepper, sugar, s alt. It's time to add the bay leaf as well.
• Now we cook our dish under the lid, without adding fire. When the vegetables are stewed, you need to add greens to them.

Fragrant zucchini stew is ready!

Recipe with potatoes

Potato is the most favorite vegetable for all people. It enhances the taste of any dish. Let's make a stew of zucchini and potatoes. A set of necessary vegetables and other products:

• Potatoes - 4 pieces.
• Big zucchini.
• 2 tomatoes.
• 1 not small carrots.
• Cabbage - about half a kilo.
• Garlic - individually.
• Tomato paste - to make the dish more beautiful. 2-3 tablespoons will be just right.
• S alt.
• Ground black pepper.
• Aromatic herbs.

The process of making zucchini and potato stew:

• First you need to wash and prepare all the vegetables.
• Carrots and zucchini are cut into medium pieces.
• The cabbage is finely chopped.
• The skin is removed from the tomato, after which they are crushed.
• The potatoes are cut into slices. Determine the size of the slices as you wish.
• You need to take a pan with a thick bottom and walls. Pour all the oil into it and heat it up. In a heated container, lay the carrots with zucchini. We fry our vegetables at a moderate temperature. Don't overdo the frying time. Five minutes will be enough.
• Now it's time for the tomatoes and cabbage. Add them to roasted vegetables. We send potatoes there. Cover the pan with vegetables with a lid.
• While they are stewing, prepare tomato juice from a glass of boiled warm water and tomato paste.
• Pour the resulting solution to the vegetables andcontinue to simmer the stew until the potatoes are ready. This will take about half an hour.
• When the zucchini stew is ready, it's time to add crushed garlic and fragrant herbs.
• Remove the dishes from the stove. The dish is ready.

Recipe with meat

Zucchini stew recipe can be more than just vegetarian. This vegetable is good because in the composition of meat dishes it is able to emphasize their taste well. The meat component, framed by a tender zucchini flavor, will not leave you indifferent. So that you can see for yourself, we present to your attention a recipe for vegetable stew with zucchini and meat.

We will collect products:

• Meat - about half a kilo. You can take any you like. With chicken, the dish will turn out to be more dietary, and it cooks quickly. With beef stew, the most satisfying, but it should be stewed for more than 2 hours.
• About 5 potatoes.
• One zucchini and one eggplant each.
• Sweet pepper - 3 pieces of different colors.
• 1 each onion and carrots.
• A few cloves of garlic.
• Frying oil (vegetable).
• Lemon juice and s alt.
• Various spices and green dill with onions.

Technology for making hearty zucchini stew:

• First, prepare all the products - wash and clean them.
• We will pay special attention to the meat, clean it from films and other inedible elements, rinse and dry it with a paper towel. Next, cut into small pieces and mix with s alt. Now add the lemon juice to the meat andground pepper. Leave, covered with a lid in a cool place, let it marinate for half an hour.
• After a while, the meat is transferred to a thick-walled dish. It can be a gosling or an ordinary frying pan with high sides.
• Pour oil and a little water into it so that the meat does not stick to the walls and gives a delicious broth. At a moderate temperature, we heat the meat. Do not forget about s alt and use it as needed.
• At the stage of cooking vegetables for the stew, we need an additional pan. In this dish in vegetable oil, fry grated carrots and chopped onions in half rings. After light frying, put these vegetables in a pan with meat, which is better to remove from the stove for a while.
• Cut potatoes into small bars and also fry in vegetable oil. After five minutes of light frying, add this vegetable to the meat.
• Reheat the pan with the meat and vegetables that are put there, mix and cook for another five minutes
• Cut the eggplant and zucchini into pieces, fry, add to the dishes with meat.
• It's the turn of the bell pepper. We cut it into half rings, send it to the roaster with meat. Add crushed garlic to all ingredients.
• Spices and green onions are poured into the stew and, covered with a lid, continue to simmer. After 15 minutes we try the dish. If everything is ready, turn off the fire. Now the stew is ready, it's time to start tasting.

You can also cook stew in a slow cooker

With a minimum amount of oil, you can cook zucchini stew in a slow cooker. Therefore, this option will be useful for those who monitor their diet.

Start by collecting the necessary products:

• 2 zucchini.
• 5 tomatoes.
• 3-4 sweet peppers.
• 2 bulbs
• A couple of carrots.
• Vegetable oil - about 3 tablespoons.
• Red beans - 100-200 grams. To save cooking time, it is acceptable to use canned beans.
• Aromatic spices, s alt, pepper, bay leaf.

You can add your favorite seasonings, either fresh or dried, to this dish.

How to cook stew in a slow cooker

• First, all vegetables should be washed and peeled.
• Three carrots on any grater.
• Chop the onion in half rings.
• Sweet pepper cut into thin strips.
• Press the "Frying" button at the multicooker. After setting the time (15-20 minutes), pour the entire norm of oil.
• Start frying vegetables. The onion enters the heated apparatus first. When it softens slightly, you can add carrots to it. After 2 minutes it was time for the pepper.
• Tomatoes are freed from the skin and cut into pieces. We load it into a bowl with other vegetables and cook, not forgetting to stir.
• Now add the zucchini cubes. If you have zucchini, you can leave their skin on. Continue frying vegetables until the program automatically turns off.
• Turn on "Stew", cook the dish for half an hour. Approximately 5-7 minutes before the endthe program works, add spices and beans from a jar to vegetables.
• When the dish is fully cooked, add crushed garlic and fresh chopped herbs or dry seasonings to it.
• After that, leave the dish under the lid for another five minutes. Now you can try the stew of zucchini and beans.