2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Pepper baked in the oven is a delicious dietary dish that is perfect for both fasting days and everyday menu. From our article you will learn some interesting recipes for its preparation.
Peppers with minced meat in the oven
This original low-calorie dish is sure to please your taste. To cook minced peppers in the oven, do the following:
- Wash and halve four large red bell peppers. Remove the seeds and membranes from each, leaving the tails intact.
- Put the prepared peppers in a fireproof dish and place it in the microwave for a few minutes.
- Heat vegetable oil in a frying pan and fry 250 grams of minced meat and 100 grams of sausages or kupat (which must first be gutted from the film). Finally, add chopped onion and three cloves of garlic.
- Add a glass of boiled rice to the meat and fry the food together for a couple of minutes. After that, turn off the heat, add two glasses of hard grated cheese, chopped herbs, s alt and ground pepper.
- Get out the pepperout of the microwave, pat it dry with a paper towel, sprinkle the inside with s alt and any spices.
- Grease a baking dish with oil, put the pepper slices down into it and place in the oven. When the crusts turn brown, remove the form and fill the peppers with minced meat. Sprinkle the meat with grated cheese.
Put the mold back into the oven and heat until the cheese is completely melted.
Baked pepper with garlic
This simple dish will help you out during fasting and come in handy on weekdays. Peppers baked in the oven in garlic sauce are prepared as follows:
- One kilogram of sweet bell peppers, thoroughly wash, dry and rub with vegetable oil.
- Preheat the oven, put the vegetables on a baking sheet and place it on the middle shelf.
- Cook the pepper for 40-50 minutes, periodically turning it over to the other side. When the right time has passed, the pepper should be taken out and cooled.
- To prepare the sauce, press the peeled garlic through a press, mix with s alt, vinegar, sugar and vegetable oil to taste.
Remove the skin from the pepper, brush it with sauce and serve chilled.
Baked peppers with gravy
This wonderful dish is not only very he althy, but also very tasty. How to cook roasted peppers in the oven? The recipe is very simple:
- Wash and dry a kilo of sweet peppers.
- Grate it with vegetable oil, put it on a baking sheet andbake until done. Don't forget to periodically turn the peppers from side to side.
- When the vegetables are ready, take them out of the oven and let them cool directly on the baking sheet.
- To make a tomato sauce, chop three onions and fry them in vegetable oil.
- Dice 500 grams of tomato and send them to the pan with the onion.
- Next, add some water, s alt, sugar, spices to taste and three finely chopped garlic cloves to the vegetables.
Pepper peel, put it in a deep plate and pour hot sauce. When the dish has cooled, place it in the refrigerator for a couple of hours, and then serve.
Roasted Pepper Salsa
This popular Mexican sauce is served as a side dish with meat, poultry, seafood or simply with corn tortillas. Read the recipe below:
- Wash, brush with oil and roast one large bell pepper in the oven. When it has cooled, cut it into cubes with a sharp knife.
- Two tomatoes free from peel and seeds, and chop the pulp.
- Finely chop two sprigs of fresh basil and a small bunch of parsley.
- Peel and chop two cloves of garlic.
Combine and mix all the ingredients, season them with olive oil, s alt and ground pepper. Salsa is ready!
Lazy Baked Peppers
If you are tired of stuffed peppers, then we suggest trying our variation on the classic recipe. To preparebaked bell peppers with minced meat, carefully read the following instructions:
- Peel the onion and finely chop it with a knife.
- Combine the onion, half a cup of cooked rice, 400 grams of minced meat (meat or chicken), one egg s alt and pepper as desired.
- Cut five bell peppers in half, remove the seeds and partitions, leaving only the tails for beauty.
- Cut two tomatoes into rings, and grate 200 grams of hard cheese on a fine grater.
- Stuff the peppers with prepared minced meat and place them on a baking sheet. Place tomato rings on top and sprinkle with grated cheese.
Pour a little water on a baking sheet, turn on the oven and cook the dish for about 40 minutes. When the lazy peppers are ready, arrange them on plates and serve with fresh vegetable salad.
Baked peppers with olives and fragrant dressing
We invite you to surprise your loved ones with a new dish that you can serve as a side dish for meat, chicken or fish. Roasted peppers in the oven have a rich taste thanks to the aromatic sauce and spicy olives. And we will prepare it like this:
- Preheat the oven, put two red, green and yellow bell peppers on a baking sheet. Vegetables should be pre-washed, dried and grated with vegetable oil. Bake them, turning occasionally, until the skins are puffy on all sides.
- Remove the finished peppers from the oven, put in a saucepan, cover with a towel and leave until fullcool down.
- Clean the cooled vegetables from the skin, remove the stalks and seeds. Perform all actions over a clean bowl to collect the juice that stands out. Cut the pulp into thin strips and put them in a salad bowl.
- Toast the cumin seeds in a dry frying pan, then transfer them to a mortar and grind.
- For the dressing, combine together half a teaspoon of cumin seeds, five tablespoons of olive oil, two tablespoons of lemon juice, two minced garlic cloves, s alt and sugar to taste. Pour the juice of roasted peppers into the resulting sauce and mix everything thoroughly.
Pour roasted peppers with fragrant dressing and send it to infuse in the refrigerator for several hours. Decorate the finished dish with olives and serve.
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