2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Repeated studies have shown that potatoes baked in their skins are much he althier than boiled or, moreover, fried ones. This root vegetable, cooked in the oven, can be called one of the champions in the content of potassium, which is necessary for the work of the heart. It also contains B vitamins and a lot of fiber, useful for the digestive system. Dieters will also like baked potatoes in their skins in the oven, since their calorie content is only 82 kcal per 100 grams. The most popular recipes for this dish are presented in our article.
Young potatoes in the skin, baked in the oven with garlic
Tender new potatoes with a fragrant crispy crust - what could be tastier than such a he althy, but very easy-to-prepare dish. By the way, the recipe uses 3 kg of root crops, but the dish turns out so tasty that even this amount of ingredients will not seem enough for you.
Young baked potatoes in the skin in the ovenprepared in the following sequence:
- Small potatoes are thoroughly washed and cleaned with a metal dish brush. At the same time, the peel itself remains intact.
- The potato is cut into halves or quarters.
- In one large bowl, toss potatoes with garlic (2 tbsp or 6 minced cloves), olive oil (¼ tbsp), s alt (1 ½ tsp), and pepper (1 tsp).
- Vegetables with spices are laid out on a baking sheet covered with parchment in one layer and sent to the oven for 45-60 minutes. During cooking, the potatoes must be mixed twice directly in the oven.
- The finished dish is sprinkled with finely chopped parsley (2 tablespoons) and immediately served.
Potato baked in the oven, whole in peel and foil
According to this recipe, potatoes are prepared in a similar way: washed and brushed. Then it is wrapped in foil and sent to the oven for 1 hour. Cooking temperature 190 degrees.
After the specified time, the baked potatoes in the skin in the oven are carefully unfolded from the foil. Then cross-shaped incisions are made in the center, and a tablespoon of sour cream sauce, mayonnaise and garlic is poured inside. Then the tubers are again wrapped in foil for 5 minutes so that the potatoes are well soaked in the sauce.
Baked Potato with the Perfect Crust
Affordable, easy to prepare and very tasty dish will be even better ifmake the potato peel crispy and fragrant. By the way, it is absolutely not necessary to clean it, because it contains so many vitamins. For 8 potatoes, you need to take the same number of tablespoons of olive oil, garlic, s alt, red and black pepper to your liking.
Baked potatoes in their skins in the oven are prepared as follows:
- The potatoes are thoroughly washed and cleaned of external contaminants.
- In each root crop, several punctures are made with a fork to release steam.
- Potatoes are rubbed with a mixture of olive oil and spices, after which they are laid out on a wire rack in a preheated oven. From below it is desirable to substitute a baking sheet for butter.
- The dish takes 50 minutes to prepare, after which it must be taken out and judged within 5 minutes.
- A shallow cut is made along the tuber, after which the potato is opened by hand.
- Butter, cheese or bacon to taste is laid out in the formed cut.
Bacon and Cheese Baked Potatoes
There are dishes that always taste the same, no matter who cooks them. These include potatoes in their skins baked in the oven. Its recipe is quite simple.
A few well-washed potato tubers are smeared with olive oil, rubbed with s alt and pierced with a fork. Then they are carefully wrapped in foil and sent to the oven for baking for 1 hour. When the potatoes are ready,it is necessary to get it out of the oven, unfold and make a wide cut along the tuber, unrolling it well at the same time. Pour a little grated cheese and sliced \u200b\u200bbacon into the resulting recess. Return the potatoes to the oven for another 3 minutes to melt the cheese. After that, you need to add a spoonful of Greek yogurt or sour cream to the filling and sprinkle with green onions.
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