Curry seasoning: benefits and harms, composition, properties

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Today, supermarket shelves are full of various products, including spices. Everyone chooses according to their taste and color. Each of them has its own characteristics and exquisite taste. Some go well with meat, while others go well with fish. In this article, we will consider curry seasoning, composition, benefits and harm that it can bring to the human body. It came to us from India, so it is unique in its taste and combination with individual dishes.

A little about the composition of seasoning

Curry consists of several spices. Their interesting combination provides her popularity to this day. Thanks to the use of spices, you can make the dish not only exquisite, but also tasty. The composition of curry seasoning is very diverse.

The main part of it is turmeric. In addition to it, there are also such constituent components as coriander and cayenne pepper. It also contains fenugreek. These spices are the basis of seasoning. Other components may also be added to them. For example, to give an interesting taste and aroma, you can additionallyadd bay leaf, cloves, cinnamon, black pepper.

Curry seasoning: useful properties

One of its advantages is that the combination of various spices gives an interesting chemical composition. You can talk a lot about curry seasoning, its benefits for the body. For example, turmeric helps improve brain performance, and also provides good help in the fight against tumors. Improving the composition of the blood is also one of the beneficial properties of the seasoning.

Coriander has a choleretic effect. It also improves the functioning of the digestive system. If you regularly use curry seasoning as part of various dishes, you can achieve normalization of cholesterol levels in the bloodstream.

It's also great for people who want to lose weight. The components that make up the seasoning prevent the formation of adipose tissue, and also remove excess water from the body.

If you add cumin to its composition, then the protective functions of the body will increase. Speaking about curry seasoning, the benefits and harms to humans, we can say that the first is much more. But, of course, everything should be consumed in moderation. Zira, if it is part of the composition, will help remove toxins. And this spice effect is very valuable. Since there are a lot of harmful products at present. Ginger, in turn, will improve blood circulation. It will also help you deal with constipation. Much can be said about curry seasoning, benefits and harms. But she has more positive characteristics. You will see this by reading the rest of the sections.articles.

Thus, each constituent component is rich in "useful things" for the human body. Which option to add spices to choose, the person decides. Because the taste of your dish depends on it.

Where is curry used?

This seasoning belongs to Indian cuisine. Someone uses it in all dishes. But it goes best with rice. It will give the product a yellowish color, and some varieties of pungent taste. The peculiarity of curry is that it has a different composition of spices. In addition, it can also be used in the preparation of various sauces. They will be fragrant and distinctive.

Spice mix is good for chicken salads. You can also add curry to both meat dishes and pasta with meatballs.

Curry (seasoning): properties

Spices, which are the main components, help to strengthen the human body, which regularly uses them in dishes. Curry seasoning is characterized by anti-inflammatory, antimicrobial and antifungal effects. She is also excellent at fighting cancer. Namely, it helps to reduce the growth of such cells. Curry has beneficial properties such as improving memory and protecting against Alzheimer's disease.

In addition, the seasoning has an antioxidant effect. Thus, it slows down the aging process. If you regularly eat curry dishes, then eczema and psoriasis will not be terrible.

Salicylic acid in seasoninggives an analgesic effect. Therefore, you can forget about migraines. The spice also stimulates the production of endorphins. In this case, you will not remember sadness.

Curry has repeatedly helped people who would like to lose those extra pounds. Thanks to its unique composition, fat in the human body is burned, and bile secretion increases. Moreover, digestion improves.

What is the harm of Indian spice?

Some people shouldn't eat a lot of spices. This time, talking about curry seasoning, benefits and harms, let's focus on the second point. The use of excessive amounts of spices can lead to side effects and consequences. People with blood vessel disease and breast cancer are at risk.

Turmeric along with its beneficial properties helps to increase bleeding together with medications.

During chemotherapy, curcumin interferes with an immunosuppressant drug used in the treatment of breast cancer.

Also, curry should not be consumed by people who have kidney problems. Because turmeric increases oxalate levels. It is he who contributes to an increased risk of kidney stones.

It is not recommended to use the spice for those who have gastrointestinal diseases and obstruction of gallstones.

Thus, in curry seasoning, the benefits and harms are not in equal proportions. Of course, despite the harm of the spice, it has much more advantages.

How should seasoning be selected and stored?

The moment you buycurry, pay attention to its constituent components. The main requirement for seasoning is that the content should include the main 4 components that were listed above.

You can also focus on the smell when choosing a spice. It must be saturated. The color of the seasoning, despite what its shelf life is, should have a bright color. The spice that has a dull hue should not be taken. And the curry should also be dry.

Seasoning is stored in a closed container in a dark place. It should not be exposed to sunlight. In the event that one of the constituent components is cumin, the shelf life of the seasoning will be exactly one year. After the curry will get a bitter taste. Homemade spice keeps for about two months.

How to make seasoning at home?

To make your own curry, you will need ingredients such as coriander and turmeric seeds, cumin, chili, mustard and garlic, s alt, cloves, cinnamon and fenugreek. All components are placed in a pan and fried until brown. The taste of an almost finished spice should be saturated. After the prepared mixture is sent to the coffee grinder and crushed. A stupa is also suitable in the absence of appropriate equipment.

The resulting seasoning is recommended to be used immediately. Surplus can be placed in a dark glass dish and covered with a lid.

Thus, in this article, having considered the curry seasoning, the benefits and harms to the human body,it is safe to say that it is not only a spice, but also a good he alth booster.