2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Don't know how to diversify your culinary routine? Try making a salad with red beans and crab sticks. An interesting dish is not only distinguished by the simplicity of cooking processes, but also pleases gourmets with an exquisite taste.
Savory appetizer with cheese, green onions and corn
Vegetable treat will harmoniously fit into the dietary diet of losing weight gourmets who want to add new colors to the gastronomic palette of tastes. If desired, fry the onion and crab sticks in a pan with pressed garlic.
Used products:
- 210g canned beans;
- 130g crab sticks;
- 100g Gouda cheese;
- 90g canned corn;
- 2-3 green onion stalks;
- ½ onion;
- 80 ml olive oil;
- 50ml vinegar;
- mustard, pepper.
Cooking process:
- Drain red beans and corn.
- Cut the onion into thin rings, cheese and crab sticks into cubes, chop the green onion.
- In a separate bowl, mix olive oil with vinegar, season with additional spices and grainy mustard.
- Mix beans with crab sticks for salad, add leftover ingredients, season with diet dressing.
For more spice, use the fragrant potential of spicy spices, add basil leaves, coriander sprigs. Replace corn with green peas, hard cheese with tender mozzarella.
Festive Menu: Hearty Mayonnaise Treat
What do you need to make a nutritious salad? Crab sticks, peppers, beans and some culinary inspiration. Such a dish will become a bright decoration of the table, will delight guests with a bright taste.
Used products:
- 180g canned beans;
- 100g crab sticks;
- 90g grated cheese;
- 2-3 tomatoes;
- 1 bell pepper;
- ½ garlic cloves;
- mayonnaise.
Cooking process:
- Bulgarian pepper cut into strips, crab sticks and tomatoes into cubes, chop the garlic.
- Stir ingredients, garnish with canned beans and a sprinkle of grated cheese.
- Sprinkle the delicacy with mayonnaise, put in the refrigerator for 3-4 hours so that the components of the dish are soaked in sauce.
Many chefs add rice during cooking. Fluffy rice blends harmoniouslyinto food cooperation, adding satiety and new flavors to the dish.
Bean salad recipe with crab sticks
A dish that pleases gourmets with a bright combination of colors and textures, is prepared in a couple of minutes. The treat is original, as thin cubes of apples and bacon are used in the cooking process.
Used products:
- 230g red beans;
- 190g bacon (ham);
- 110g sliced apples;
- 100g leeks;
- 90g crab sticks;
- 10g cilantro;
- 125 ml sour cream;
- 80 ml mayonnaise;
- ½ lemon.
Cooking process:
- In a bowl, mix apple cubes, cooked bacon cut into small pieces or strips, chopped leeks.
- Mix mayonnaise and sour cream in a separate bowl, add a few drops of fresh lemon juice.
- Spice the delicate sauce with chopped cilantro, season the almost ready salad with the resulting fragrant mass.
Add crab sticks in the final stages as a decorative element. Thoroughly mix the components of a nutritious treat, if desired, add corn or green peas, fragrant parsley sprigs.
Light salad with crab sticks, tomatoes and beans
What's so great about this colorful combination of ingredients? A simple salad can be prepared every day, delighting yourself with a refreshing combination of products, served on the festive table as a luxurious snack.
Used products:
- 120g canned corn;
- 110g red beans;
- 90g crab sticks;
- 180 ml sour cream;
- 2-3 tomatoes;
- paprika, black pepper;
- grated cheese.
Cooking processes:
- Cut crab sticks and tomatoes into random slices.
- In a bowl, mix chopped ingredients, add corn and beans.
- Fill the vegetable mass with dietary sour cream, season with spices.
- Stir thoroughly, garnish with crumbly cheese.
Hard cheese can be cut into cubes. Then prepare a dressing of sour cream and mayonnaise, generously seasoning the treat with chopped garlic, olives and dill.
An exotic take on a traditional Mexican appetizer
Create a Mexican-style red bean and crab stick salad by combining familiar ingredients in an unusual "Latin" way. Fill crispy flatbreads with rich filling, light creamy sauce.
Used products:
- 190g crab sticks;
- 120g red beans;
- 1-2 tomatoes;
- 1 avocado;
- ½ red onion;
- 180 ml sour cream;
- 60ml lime juice;
- Iceberg lettuce.
Cooking process:
- Cut peeled tomatoes into small pieces, season with spices and lime juice.
- Fry small diced onions,add crushed crab sticks.
- Stir ingredients thoroughly, add softened tomatoes.
- Simmer the filling for a future treat for 3-4 minutes.
- Cut the avocado into cubes, mix with beans and ready-made tomato-crab stuffing.
Sprinkle the fragrant mixture with sour cream, stir. Lettuce is used as a filling for tacos or burritos. To prepare a hearty snack, arm yourself with thin pita bread or flat cakes.
Favorite sauces in a new way. What to combine beans with?
You have no idea how much you can change with sauce! Salads with red beans and crab sticks will sparkle with new gastronomic colors if you decorate the finished dish:
- sweet and sour sauce of ketchup, cognac and sour cream;
- a refreshing blend of canola and olive oil;
- tomato and hot pepper dressing.
Homemade treats tend to be much tastier than store-bought ones, so don't be afraid to experiment in the kitchen by combining flavors and textures. Parsley also pairs interestingly with crab sticks.
Summer flavor extravaganza with tomatoes, avocados and beans
Salad with red beans, crab sticks, juicy avocado pulp and meaty tomatoes is a hearty idea for a light snack or diet breakfast. A bright dish is decorated with colorful corn grains and a fragrant bouquet of spices.
Used products:
- 220 g crabchopsticks;
- 110g red beans;
- 80g canned corn;
- 50g chopped red onion;
- 4-5 cherry tomatoes;
- 1 avocado;
- olive oil, cilantro.
Cooking process:
- In a small bowl, add chopped red onion, lime juice, olive oil, s alt and pepper.
- Leave the ingredient to marinate for 5-8 minutes to soften the aroma and taste of the onion.
- In a bowl, mix the cubes of avocado, ripe tomatoes, crab sticks.
- Add beans and corn, mix thoroughly until thoroughly combined.
- Combine ingredients with onion, additionally season with fragrant cilantro.
Gourmets advise using real crab meat as the main ingredient, but the budget analogue does not spoil the dish described above at all. For spiciness, add jalapeno pepper, garlic.
Cooking ideas: a simple salad or a work of art?
Crab sticks, red beans, eggs… The salad is prepared not only in the "classic" way, just by mixing the ingredients together.
- Stuff the eggs with a mixture of crab sticks, beans and corn. Decorate the finished treat with caviar.
- Prepare the pancakes by pouring the mixture of ingredients with eggs, mixing thoroughly and pressing into a baking dish. Cook in the oven for 3-4 minutes.
- Mix the beans in a blender, spread on toast, add thin slices of crab sticks and boiled egg cubes.
Well, the traditional salad recipe is familiar to everyonehousewife. Mix the chopped products, season with sour cream or mayonnaise.
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