How to brew Ivan-tea for weight loss?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Ivan-tea, also known as fireweed, is sometimes also called Russian tea. Probably, it is in our country that he is most popular. In fact, this plant is considered a storehouse of vitamin substances. For example, they treat problems with male potency. Ivan-tea is also used for weight loss. Reviews about this plant and drink from it are the most positive. However, you should know when it is best to harvest it, as well as how to prepare the plant for consumption.

Useful properties of the plant

Ivan-tea has many useful components. Thanks to this, many people gather it every year, prepare herbal teas and infusions. For example, this plant is useful for those who have problems with blood vessels. That is, bioflavonoids, which are part of Ivan tea, help strengthen the walls of blood vessels. This, in turn, avoids a number of problems in the future.

Ivan-tea is also considered a good remedy for men. It is used not only for the treatment of prostatitis, but also for the prevention of this disease. Also, in some cases, this plant is able to relieve inflammation, for example, it is used for inflammatory processes in the intestines.

Ivan tea for beauty and youth

Ivan-tea helps to rejuvenate the body, this is already a proven fact. This is due to the fact that the plant contains a large amount of vitamins A and C. Each of them has a beneficial effect on the skin. Thus, a decoction of the plant can be used as an antioxidant. That is, a cup of such a drink helps to negate the negative effects of the environment. This is especially true for residents of metropolitan areas.

Vitamin C is known as an excellent immune booster. This plant, accordingly, also helps to fight the impending cold.

At its core, Ivan tea is also a good remedy for insomnia. That is, its use has a beneficial effect on the nervous system. This also cannot but have a positive effect on the appearance of a person.

Preparation of Ivan-tea. Collecting plants

In order to use Ivan-tea for weight loss, you can purchase a collection at a pharmacy or prepare it yourself. The second option is preferable, however, not everyone has this opportunity.

Collecting already blooming purple flowers of the plant does not make any sense. The fact is that in the future they will simply turn into fluff and fly away. There will be no benefit from this. Therefore, they collect mainly leaves from Ivan-tea, occasionally - not yet faded buds.

Ivan-tea begins to bloom at the end of June. Therefore, harvesting begins in the same period. It is recommended to collect it in the morning, in dry weather. It is also not superfluous to add that the best plantslocated in the forest area. Collecting fireweed near roads is dangerous. It is also worth selecting only beautiful leaves that are not susceptible to rot and do not have dark spots.

How to prepare the plant for consumption

Fireweed is usually dried before consumption. The easiest way is surface drying. To do this, spread a clean towel on which the plants are placed. It is better to leave a place between the leaves so that they dry out faster. The finished plant can be identified by the crunch: the leaves will break with a characteristic sound if they are picked up. Of course, before drying, the plants should be washed from dust.

The second option involves fermenting the leaves. Ivan-tea for weight loss in this case will be more palatable. In this case, after washing, the leaves are left for a day so that they wither. Then, the plants are taken by hand and folded into bundles. This will release the sticky juice. Such blanks are laid in layers in a dish and covered with a damp towel. Now the plant should be infused. You can press something on top of the workpiece.

Now you just have to wait. On average, fermentation takes about ten hours. During this time, the grass acquires a different flavor, that is, it opens.

Ivan-tea for weight loss: final preparation

The final step prepares the plant for use as infusions. Spread parchment paper on a baking sheet. Prepared leaves are chopped and sentfor this design. Ivan tea is also covered with parchment paper on top.

The plant is dried in an oven at fifty degrees for about two hours, then the tea is cooled and transferred to a jar or wooden bowl. It is recommended to wait about two weeks before using it.

Diet and Ivan tea

Why is everyone so fond of saying that Ivan tea helps to lose weight? The point, again, is its useful properties. It is believed that this plant helps to reduce appetite. At the same time, the craving for flour and sweets disappears or becomes minimal.

This can be explained by the fact that the beneficial substances in this plant help to normalize metabolism, competently help the body in the breakdown of fats. Ivan-tea also lowers cholesterol levels.

What helps Ivan-tea for weight loss? How many pounds can you lose if you use it? There is no exact answer to this question. That is, if initially losing weight is large, then he will lose it faster. It must be remembered that this plant removes swelling well, and since many overweight people suffer from them, you can lose weight even in the first week of using Ivan-tea for weight loss.

Infusion of fireweed and cinnamon

This easy recipe only needs a few tablespoons of the herb already prepared. Five hundred milliliters of water should be brought to a boil, and then pour the healing herb over them, mix thoroughly. Now you can add about a quarter teaspoon of ground cinnamon to the drink. This spice canbuy it already in crushed form, or you can make it yourself from a plant pod.

When the drink has cooled, you can add a few teaspoons of lemon juice. It will improve the taste of the drink and bring additional benefits. How to drink Ivan tea for weight loss according to this recipe? It should be taken every morning, before meals. One drink is equal to one glass. You can use it in courses, for example, use this infusion for a week, but not for the same amount, giving the body a rest.

Ivan-tea and a mixture of other plants

How to take Ivan-tea for weight loss depends on the recipe itself. So, in this case, the drink is drunk like regular tea. That is, they can easily replace the usual black or green drink.

For cooking you will need:

• Currant leaves.
• Strawberry leaves.
• Dry Ivan tea.

The first two plants can also be dried initially. However, some use them fresh. However, this recipe assumes the use of dry plants. It is recommended to take them in equal proportions and mix them in a separate glass jar.

Now you can regularly take this set and make a drink. For four tablespoons of the mixture, you need to take about two cups of boiling water. In it, the plants are still boiled for ten minutes. The drink is then left to cool. How to drink Ivan-tea for weight loss according to this recipe? It can be consumed both warm and chilled. If desired, you can add lemon to the drink.

Ivan-tea, which is also called fireweed, is actually a very interesting plant. It helps with many diseases. Its use is beneficial for both men and women. The plant helps to moderate appetite, as well as normalize metabolism, which is why Ivan-tea for weight loss is so popular.