2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Autumn is the time for the best fruits of the earth. By the end of August - beginning of September, melons ripen on melons. They are taken to the bazaars, where mountains of fragrant yellow fruits attract crowds of buyers. There is probably no person who would say that he does not like the taste of ripe melon. Its beneficial properties are well known. And what about seeds? We throw them in the trash without regret, but in vain. The medieval Persian scholar and physician Ibn Sina (Avicenna) would have condemned us for this. In his treatises on medicine, he devoted a lot of space to the benefits of melon seeds. We invite you to get to know this unusual medicine better.
Microbiological composition and beneficial properties
Modern scientists have gone further than Ibn Sina and decomposed melon seeds into molecules. It turned out that 100 g of seeds contain: potassium (96 mg), sodium (26 mg), zinc (0.1 mg), magnesium (10 mg), calcium (8 mg), iron (1 mg) and copper (0, 24 mg). In addition, they contain a lot of vitamins: C, PP, B6, B9 and A. They are 77% fat, and the rest is proteins and carbohydrates.
High amounts of potassium is the first sign that melon seeds are most important for men. Potassium improves sperm quality and increasespotency.
Folic acid (vitamin B9) is necessary for pregnant women for the proper development of the fetus.
Decoction of melon seeds helps to eliminate low-density cholesterol and lower blood sugar levels. This is an indicator of the need to introduce melon seeds into the diet of diabetics.
Cholecystitis patients suffering from pain in the gallbladder and blockage of the ducts should also drink courses of decoction of melon seeds - this will relieve them of stagnant rancid bile.
Substances contained in melon seeds help to eliminate uric acid, which is the prevention of urolithiasis, and is also recommended for obesity.
Expectorant properties of seeds will be useful in case of respiratory diseases.
Preparation of seeds for making a decoction
Scrape the seeds from a ripe melon, rinse thoroughly and spread out to dry. Do not touch the fibers yet - they are easier to remove from dry seeds. Spread the seeds on a baking sheet and place in a non-hot oven, leaving it ajar. Seeds need to be periodically turned over and shaken. When they are completely dry, rub between the palms and separate the fibers. Dry the seeds at room temperature. Store in a glass jar, away from light and moisture. Before preparing the infusion, you need to take the required amount of seeds and grind in a coffee grinder. The resulting powder is brewed and drunk in accordance with the following recommendations.
For medicinal purposes, you can also use fresh, ripe crushedseeds, but in no case overripe or beginning to germinate. In such seeds, a completely different ratio of trace elements.
Infusion for diabetics
The properties of melon seeds for diabetic patients are obvious - an infusion of ground seeds helps to reduce blood sugar levels and strengthens the body's resistance to other diseases that often accompany diabetes.
To prepare the medicine, you need to grind dry seeds (1 tablespoon) in a coffee grinder, pour one glass of boiling water, let it brew a little, divide into three servings and drink during the day before breakfast, lunch and dinner.
Infusion for problems in the genitourinary system
Whole melon seeds, can be fresh, poured with hot water (3 liters of water per 1 glass of seeds) and left for 12 hours to infuse. Usually this is done in the evening. The next day, filter and drink without restriction throughout the day.
Another recipe is more difficult. For it, you need to take 1 kg of raw seeds, pour boiling water and cook until the liquid is reduced by half. Then cool, strain and bottle. Keep refrigerated. Drink warm 100 ml three times a day.
Infusion for men suffering from inflammation of the prostate gland
The benefits of melon seeds for men have been tested and confirmed many times. With urinary retention and pain, the following method is recommended: a tablespoon of ground seeds should be poured with hot milk and put for half an hour onwater bath. The resulting jelly should be drunk three times a day, one glass each.
In addition, inflammation of the prostate gland is successfully treated in a simpler way. You need to grind the seeds and eat one tablespoon in the morning, before meals, and in the evening, before going to bed.
When a feeling of heaviness appears in the lower hypochondrium (spleen), it is recommended to mix a little honey with the seeds. Melon seeds combined with honey extremely increase and strengthen male sexual potency.
Infusion for colds
Debilitating dry cough with bronchitis will help cure melon milk. Seeds need to be dried a little and freed from the hard shell. Place in a mortar and grind thoroughly with a little water until a homogeneous porridge. It is similar in color to milk. Add honey to taste and drink two tablespoons several times a day before meals. One or two days are enough for the patient's condition to improve, sputum begins to stand out and the feeling of dryness and thirst disappears.
Infusion for patients with cholecystitis and pancreatitis
Melon seeds are an excellent choleretic agent. They can be brewed, pre-grinded in a mortar, or you can simply eat their kernels raw, like ordinary seeds.
A very effective drug is obtained from seeds and honey. For five parts of honey, one part of the ground seeds is taken, stirred and stored in the refrigerator. Single dose - 1 tablespoon. You can drink tea or warm water. Take 10 minutes before meals.
The following remedy will help clear the kidneys, pancreas and excretory ducts from stones and sand. Dry seeds (100 g), together with the shell, must be passed through a meat grinder with a fine mesh twice. Pour hot milk (1 liter) Infuse for a day, and the next day eat the resulting jelly at a time.
The potion prepared a little differently has the same effect. Grind 1 cup of seeds in a coffee grinder, mix with a glass of full-fat hot milk and leave for two hours. Drink 100 ml every morning.
Melon medicine, being a strong diuretic, relieves pain and burning sensation when urinating.
Infusion for beauty treatments
Are melon seeds useful in cosmetology? Yes, definitely. They can be called a universal beauty remedy, as they are useful for people of different ages and gender. Regular drinking of ground seeds infused with milk or water has a truly magical effect on the condition of the skin, hair and nails.
Melon seed tonic whitens the skin, gives it a beautiful shade and makes it more elastic. Two or three tablespoons of seed powder should be poured with a glass of hot water and boiled for 3 minutes. Leave in natural conditions until cool. Wipe face and body morning and evening.
A bath of melon kissel wonderfully strengthens nails. Three tablespoons of ground seeds should be poured with water and boiled over low heat for about 10 minutes. Then remove from the stove. When it cools down to a pleasant temperature, dip your hands in the jelly for 20 minutes. After the specifiedtime to take out the hands, wipe with a napkin and grease with cosmetic oil. This procedure is recommended to be done before going to bed, at night. By morning, the hands will look brilliant, almost like a queen.
For cosmetic purposes, it is worth making oil from melon seeds. It's inexpensive and very simple. You need to take any refined vegetable oil, pour crushed seeds on it and put it in a dark, warm place for a couple of weeks. Then strain and use as directed. Seeds do not need to be ground - just crush with a pestle in a ceramic mortar. Crushed in this way, they are easily separated from the oil.
Contraindications and precautions
The useful properties of melon seeds are quite obvious, but can everyone recommend them for eating? Unfortunately, like all medicines, they have contraindications.
Decoctions of seeds increase the secretion of gastric juice and bile, so they should not be eaten on an empty stomach. And always pair with honey or milk.
In pregnant women, excessive intake of decoctions of seeds can cause toxicosis, because they prevent the excretion of acetone from the body. In addition, they can cause constipation. However, in small quantities, pregnant women should still eat them. Being a diuretic, melon seeds prevent excessive weight gain and swelling. But consultation with a doctor is required.
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