Buckwheat tea: useful properties, recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2024-01-07 22:37

Buckwheat is famous for its nutritional and healing properties. Its use allows you to strengthen the immune system and cleanse the body of toxins and toxins. Buckwheat tea has the same healing effect. The most delicious drink is made from sifted and roasted grains.

How did buckwheat tea come about?

The place of growth of Tatar buckwheat is the mountains. According to scientists, this species first appeared in China. Now buckwheat grows mainly in the north and southwest of the country: in the provinces of Gui Zhui, Yunnan, Shanxi and Sichuan.

No wonder there are legends around Ku Qiang Cha. One of the legends tells that there was once a severe drought on the earth. Due to the lack of rain, all crops perished. People constantly prayed to the lord of the waters for rain. But Long Wang did not answer them.

The people turned to the jade emperor Yu-di with a request to solve this problem. And although the ruler ordered that it rain, it was already too late. Crops died completely, winter was approaching. Then the wise emperor gave the people seeds. He said that the plant should be planted in late autumn, which will allow the local population to harvest. It was about buckwheat seeds. As you know, nowadays agricultural culture is alsoplanted during a drought to provide people with food.

According to the second legend, King Wang of the Jin Dynasty had nine sons. Each of his children had land. One day a plague attacked the earth. The disease took people away, which greatly worried the rulers. The eighth son of the king, Prince Shu, was especially worried about the people. He prayed every day for the dying people. Shu ate wild berries and roots and led a simple life.

This sad story was told to the great healer Shen Nong. He immediately decided to help the pious prince. The healer stole buckwheat seeds from the Jade Emperor and scattered them throughout the suffering land. As the seeds began to sprout, he alth began to return to the people.

Useful properties

The Chinese are very fond of buckwheat dishes. They also know which tea is the best. Therefore, among them there is a rather small number of people who suffer from diseases of the cardiovascular, circulatory system, overweight. In the legendary treatise on herbs, it is noted that buckwheat tea promotes the growth of Qi energy. It normalizes the digestive system, improves hearing and vision, and balances the mind.

According to the results of modern clinical studies, Chinese buckwheat tea has the following effect on the human body:

· strengthens the immune system;

lowers blood sugar;

· prevents stroke;

· has tonic and refreshing properties;

· renews skincover.

Tea ingredients

Buckwheat tea, flavored with roasted nuts, is considered one of the he althiest drinks. In its composition, you can see vitamins A, E, C, P, B vitamins, amino acids, protein, iron, fiber, magnesium, flavonoids. Brewed just one bag of drink, you get 1.7 mg of magnesium. Buckwheat tea will ensure the normal functioning of blood vessels and heart muscles.

According to research, if you drink one cup of healing tea, after an hour and a half you can find that the glucose level has decreased by almost 20%. The drink contains insoluble fiber, which eliminates digestive problems, including constipation.

Using a daily dose of tea, a person provides his body with the intake of fiber in the amount of 20% of the total norm. The high content of the substance minimizes the risk of colon cancer.

Tea is also popular among those who seek to lose weight and tighten their figure. Buckwheat drink cleanses the body of toxins and toxins. Tea goes well with a wide variety of diets, and can also be used as an independent dietary product. Now you know which tea is the best.

Indications for use

Healing drink from buckwheat is indicated for both prevention and treatment of overgrowth as part of complex therapy. It is recommended to drink in the presence of the following he alth problems:

• obesity;
• chronic constipation;
• toxicosis during pregnancy;
• avitaminosis;
• high blood pressure;
• diabetes;
• diseases of the nervous system, including psychosis and stress;

• genitourinary dysfunction;

• diseases of the stomach;
• not getting enough exercise.

How to make tea?

To brew a drink, you will need not the leaves of the plant, but its grains. Tea is prepared from both black and green varieties of buckwheat. However, black is considered the best. If you feel that the grains smell like burning, it means that unacceptably high temperatures were used during their processing. This product must not be consumed.

For the preparation of purchased tea, granules are used, which at first glance have nothing to do with ordinary cereals. Often, manufacturers produce a mixture packaged in portion sachets.

You can brew a drink three times. The contents of the sachet should first be poured into a cup and pour boiled water. After 2-3 minutes, the tea must be drained into another container, leaving the grains until the next use in a dark place. Buckwheat tea is ready to drink.

How to drink tea?

Experts recommend drinking no more than three glasses of tea a day for the first month. Next, you need to take a break for one month. Then again you can take tea according to the scheme of the first month. And so you can drink tea all year round to prevent many diseases and strengthen immunity.

How to cook inat home?

You can make a he althy drink yourself by following these steps.

1. To make homemade tea, you will need Tatar buckwheat grains. Pour raw, pre-peeled buckwheat into a pan. Its bottom should be completely covered with grains. Roast the buckwheat over medium heat. To ensure even cooking, pour no more than one cup into the pan.
2. Stir the grains so they don't burn. If you want to get strong he althy tea, then roast buckwheat to a darker color.
3. When the color of the cereal matches your desires, remove the pan from the stove. Cool the grains and sift them through a fine sieve. This will get rid of the dust that formed during frying. Buckwheat tea is ready!
4. Pour one teaspoon of raw materials with a glass of boiling water. Let's insist. It will take a little more time to brew roasted beans than for store-bought buckwheat tea.

Choosing tea

The Chinese market offers two types of buckwheat tea: classic and medicinal. Their only difference lies in the degree of concentration of nutrients. Ordinary tea is useful in the same way as buckwheat porridge. Buckwheat flour is used to make the drink. Medicinal tea has a healing effect on the body.