2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Thyme is a shrub grass that densely covers the ground with creeping stems up to 30 cm long. The leaves of the plant, depending on the growing band, can be round or slightly elongated. In spring, the shrub is covered with dense inflorescences of a delicate lilac color of a spherical shape. Thyme (both stems and leaves with flowers) has an incredible spicy flavor.
A bit of history
According to historical data, many centuries ago, the Greeks highly revered tea with thyme: its beneficial properties were used by healers in the treatment of women's diseases, asthma, to restore memory and fainting. Also, thyme boiled in vinegar was applied to the head with meningitis. In the postpartum period, black tea with thyme was prescribed to women to restore strength (which also had a beneficial effect on the immune system of infants). In general, judging by the chronicles of Avicenna and Theophrastus, thyme was equated with the gift of God sent forcure many ailments and prolong life. What can we say, thyme smoke coped even with the cleansing of houses from the plague and leprosy. Today, the significance of thyme for people has not been lost: on the day of the Assumption of the Holy Mother of God, churches and houses are decorated with this herb, protecting the house from negativity.
What does thyme hold in it?
Due to its unique composition, thyme has found its application in many areas: cosmetology, nutrition, medicine and cooking. But the properties of thyme are most clearly expressed in tea. It is thanks to the brewing technique that the esters that make up its composition are released and bring maximum benefit. In addition to essential oils, thyme contains vitamins A and B, folic and ascorbic acids, selenium, iron, phosphorus, potassium, calcium, sodium, copper and manganese. And, of course, phenolic compounds: thymol and carvacrol.
The effect of thyme on the human body
Tea with thyme, the beneficial properties of which are difficult to overestimate, has exceptionally positive effects on the human body. Perhaps there is not a single system in our body that would not need preventive or therapeutic measures, where the main role would be given to the herb in question. As for external use, thyme is used to treat skin diseases, infections, violations of the integrity of the skin, as it has strong disinfectant and bactericidal effects. Bronchitis, colds, pneumonia and other pathologies of the respiratory system are treated with tea withthyme. Its beneficial properties are to thin and remove accumulated mucus. The expectorant effect is due to the high concentration of essential oils. The benefits of tea with thyme and for colds are obvious: being a natural antiseptic, the herb treats sore throat, laryngitis, pharyngitis, tonsillitis, as well as sinusitis and runny nose.
Thyme for immunity
To strengthen the immune system, it is also recommended to drink freshly brewed tea with thyme. The beneficial properties of this herb can be enhanced by adding other, no less useful components. To prepare the drink, you will need dry or fresh raw materials: thyme, lingonberries and St. John's wort in equal amounts. All components must be folded into a teapot and pour boiling water, close the lid and cover with a towel. After 15 minutes, the tea is ready: you can drink it with honey, this will only improve its healing qualities.
Thyme for men's he alth
Due to improper lifestyle, fatigue and stress, even quite young men face problems such as early ejaculation, sexual weakness, prostatitis and even impotence. Regular consumption of tea with thyme, of course, will not solve serious problems, but it can restore interest in intimate life, as well as normalize the functioning of the genitourinary system. To do this, you need to drink unsweetened tea (infusion) twice a day, prepared from two tablespoons of dry raw materials and a glass of boiling water.
Thyme for the treatment of alcoholism
Thyme has also found its use in the treatment of alcoholism. A decoction of wormwood (10 g) and thyme(50 g) must be taken during the day, one tablespoon. This method is effective in combination with endurance and willpower, since the infusion should be consumed for at least a year.
Slimming tea
Thyme activates the outflow of lymph, helping to remove excess fluid from the body, thereby reducing volume and weight. To prepare such a wonderful tea, you need to pour 250 ml of boiling water over one tablespoon of mint and thyme and simmer on fire under the lid for another 15 minutes. You need to drink such a drink without sugar, you can slightly sweeten it with honey. And, of course, you should adhere to proper nutrition, lead an active lifestyle. By the way, this tea has the ability to reduce appetite, which is important for low-calorie diets.
How to make thyme tea
The brewing process is no different. To prepare the mentioned drink, you will need a teapot, boiling water and thyme itself. It is better to take a ceramic teapot, with thick walls. It must be doused with boiling water so that it warms up from the inside. Then put in it tea leaves of black or green tea and thyme (fresh or dry) and pour boiling water over it. The teapot should be covered with a towel or put on a knitted hat and left for 15 minutes. As a result, we get an incredibly fragrant and he althy tea with excellent taste. It is not recommended to add sugar or a substitute to it: you can enhance the taste and healing properties of such a drink with natural honey. Thyme goes well with other herbs and berries, such as chamomile, mint and oregano, raspberries, cranberries and viburnum. As for compatibility with tea varieties, thenthyme can be brewed with both green and black products. In the summer, thyme tea can be drunk cold, adding a slice of lemon to it: it perfectly tones and quenches thirst.
Contraindications
Thyme refers to those herbs that have no contraindications even with frequent use. Children's medicines are made on its basis, tea with thyme is recommended for pregnant and lactating women, it is extremely useful for a weakened body after illness. Thyme does not affect the central nervous system and therefore is not prohibited to people working in production and managing transport. Even the smallest children will benefit from thyme tea.
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