2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Tea is a wonderful fragrant drink that is appreciated all over the world. The choice of teas is currently incredibly large: white, green, blue, red, black. Each of them is good in its own way. In our article, we want to talk about blue tea, its properties and features.
Blue drink
Blue tea from Thailand is a tonic, he althy drink, which got its name due to the beautiful shade after brewing. But this species has nothing to do with the Chinese oolong, which also has a similar color.
Thai blue tea is obtained from a plant with the beautiful name Clitoria trifoliate. Clitoria shoots reach 3.5 meters in length. It grows only in Thailand. It is for this reason that the plant is often called the “Thai orchid.”
Blue tea has become very popular not only among the Thais themselves, but also among the guests of the country. The drink has a stunningly beautiful color. Plus, he's incredibly helpful. It is thanks to its healing properties that people in Southeast Asia love it so much.
Tea production
Blue Thaitea is obtained in an interesting way. The buds of the plant are harvested only in the early morning, and only those buds that have three petals are considered suitable. Then they are dried in such a way that the middle remains slightly moist, which means that it retains all the useful properties.
In general, the drying process takes place in several stages. Raw materials are dried in the fresh air for ten hours. Still wet petals undergo oxidation, after which they are completely dried. Complicated repeated processing is needed in order to maintain the elasticity of the product.
At the very end of processing, the flowers undergo a fermentation process, which is very important for obtaining a high-quality product. At this stage, the dried leaves are placed in a cool, damp place and periodically mixed. Such a simple but effective technology allows you to save all the valuable substances in tea.
The very last step in production is hand-rolling the dried buds into tight curls.
By the way, during the brewing of blue tea, you can determine whether all the technologies were sustained during the production and drying process. In the event that everything was done correctly, the brewed buds should remain intact and not fall apart into separate elements. As a result, you should get a beautiful blue tea. A drink in a transparent container looks especially impressive.
Composition of the healing drink
Blue tea from Thailand contains many vitamins and minerals:
- Iron, which has a beneficial effect on the circulatorysystem. It helps to oxygenate the blood. In addition, iron strengthens the structure of nails and hair.
- Manganese promotes the absorption of iron by the body, and also takes part in the process of cell formation.
- Phosphorus is contained in tea in large quantities. It is useful for bone tissue and tooth enamel. In addition, the element contributes to the production of carbohydrates and proteins, improves the metabolic process. Phosphorus is an important element in the transmission of nerve impulses.
- Vitamin B1 contributes to the normalization of the digestive tract, and also has a beneficial effect on the nervous system.
- Vitamin K helps slow down the aging process.
- Vitamin B2 is incredibly important for the normal functioning of the cardiovascular system, for the proper functioning of the metabolic system and for your visual acuity.
- Vitamins C and E are known as oxidants that help strengthen the immune system. In addition, they protect us from the effects of free radicals, thereby reducing the risk of disease.
- Vitamin B12 is nothing more than a natural antidepressant that protects our body from the harmful effects of stress.
Useful properties of tea
The beneficial properties of blue tea from Thailand have long been used by people. So, for example, it is recommended to use it for those who, by virtue of their profession, constantly strain their eyesight. The vitamins contained in the drink contribute to the normalization of the state of vision, as well as the purification and expansion of the blood vessels of the visual system. The drink is good for cataracts and glaucoma.
In addition, blue tea has a beneficial effect on the cardiovascular system. Minerals and trace elements dilate blood vessels, increase their permeability and elasticity. The drink is recommended for Alzheimer's disease, because it contains large amounts of manganese and phosphorus. Regular consumption of tea will improve memory. In addition, the drink is good for relaxation. Tea can be safely attributed to natural antidepressants.
Blue tea for weight loss
The blue drink has an unusual color, besides, it is considered a very effective remedy for women who want to preserve their beauty. Tea helps keep hair and nails he althy. In addition, the substances in it contribute to the retention of calcium in the body, which is needed for the strength of bones and teeth.
No less good drink for weight loss. Clitoria flowers are rich in polyphenols that help break down fat. Metabolic processes in the body improve performance due to the complex of vitamins in tea. This allows you to tone the body and slow down the aging process.
Many skeptics argue that the drink in no way affects the process of losing weight. However, the University of Colorado has published the results of their research on blue tea. So, experts believe that the drink is still able to prevent obesity and become an assistant in the fight against it. Research confirms this. Of course, this does not mean that drinking only tea will solve all your problems. But as one of the components of an integrated approach in the fight against excess weight, the drinkquite effective, because it contains antioxidants.
Tea has been scientifically proven to contain caffeine, which promotes fat burning. In addition, the drink has a diuretic effect. The catechins contained in tea are very good antioxidants that speed up metabolic processes, thus creating preconditions for weight loss. It is also worth remembering that the blue drink contains polyphenols, which serve as a prophylactic for type 1 diabetes.
How to properly brew a drink
Chinese blue tea must be brewed correctly. To do this, take a porcelain or glass teapot. Next, boil water and pour boiling water into the teapot. Next, the liquid should stand in the teapot for about seven minutes, after which a couple of buds must be lowered into the container and covered with a lid on top. After the drink has been infused for ten minutes, it can be consumed. The same inflorescences can be brewed several times. The blue drink does not have a strong smell. It's not harsh, but some say it smells like an herbal infusion.
To improve the taste of the drink, you can add currant leaves, lemon balm, mint and lemon to it. In addition, such tea will be even more useful. By the way, when you add lemon, the drink changes color, it becomes bright purple.
Proper usage
Blue drink for treatment must be consumed in courses. If you want to take a preventive course for the organs of vision, then you need to drink tea for threeweeks at least two cups a day.
But for weight loss it is worth increasing the daily dose to three cups. You can not constantly drink the drink. It is necessary to take a break, after which, if necessary, repeat the treatment or prophylactic course.
Where to buy tea?
Blue tea is incredibly popular in Thailand. It's price is quite reasonable there. It can be bought at any resort if you are planning a holiday in Thailand. One hundred grams of tea costs no more than three dollars. If you do not plan to visit Thailand, you can order tea on the Internet. But in this case, its cost will be about 500 rubles per hundred grams.
Contraindications
A very important point is the fact that the drink has no contraindications. It can be used by all people. The only exception may be an allergy to clitoria flowers or an individual intolerance. Otherwise, the drink is completely harmless and even useful.
Good cosmetic product
Thai tea is also used as a cosmetic product for hair. The most effective method is rinsing the hair with blue infusion. The recipe for the decoction is quite simple. It is necessary to pour ten inflorescences with a glass of hot water, after which the tea must be infused for twenty minutes. Next, the decoction is diluted with a liter of warm water and used as a rinse after washing.
Clitoria Seeds
If you have never been to Thailand, you can buy clitoria seeds at home. They are sold in specialized places. Plant,which the Thais call achan, grows beautifully in the south of Russia. After receiving the flowers of the plant, you will be able to brew tea from your own harvest. Of course, you won't get exactly the same drink as in Thailand, because the tea is specially processed. But still, homemade infusion will not be less useful.
Using the drink in cooking
Thais use the flowers of the clitoria plant not only as a tea. They are good as a natural dye for rice dishes. By the way, in Thai hotels the blue drink is served as a thirst quencher.
Decoction can be used to give a beautiful shade to any homemade creams or desserts. The blue treat is sure to surprise your guests. Natural dye will not only not spoil your culinary masterpiece, but also make it he althy.
Unusual jelly can be made from a blue drink. To do this, it is worth taking 3 grams of gelatin, 15 grams of sugar, 150 ml of liquid for a glass of tea. You can also add a little lemon juice, then the dessert will acquire a lilac hue. Sugar and gelatin are placed in tea, stirring the ingredients until dissolved. The liquid is filtered and poured into molds, sent to the refrigerator until completely solidified.
Tea reviews
According to tourists, real high-quality tea can be tasted in China and Thailand. If we are talking about a blue drink, then it is best to purchase it in its homeland. Firstly, here its cost is quite acceptable, and secondly, you will be sure that you are using the original product. By the way, blue tea is one of the most popular gifts brought for relatives and friends from Thailand. If you yourself are not planning to visit the country, then ask to bring a miracle drink for you.
According to reviews, blue tea is significantly different from the usual drinks. Its taste and smell are completely unobtrusive. But many say that it looks like a herbal decoction. Of course, not everyone will like such a drink, but most gourmets leave only good reviews about it. Also, people believe that tea has a strong invigorating effect and is good for morning use.
In general, the drink is worthy of the attention of tea lovers. No wonder it is incredibly popular in Asia. But the locals know a lot about teas. Even if you don't like the taste initially, you can improve it with all sorts of additives. In the future, as you get used to the unusual aroma and taste, you will be able to drink the drink in its purest form.
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