2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
The benefits and harms of green onions have been studied for a long time. After all, such a product is the most popular edible cultivated plant, the use of which no person can refuse.
It is worth noting that this ingredient, along with dill and parsley, is very often used as a condiment. And these aromatic spices are extremely easy to prepare. To do this, you just need to collect the greens, rinse it well, dry it for five to seven days, and then rub it with your hands into powder, put it in a paper or plastic bag and add it to the dish if necessary.
Of course, such a fresh product is much he althier than a dried or frozen counterpart. That is why green onions are worth their weight in gold in winter. But in order to grow it at this time of the year, you will need a huge space with land and greenhouse conditions. In this regard, green onions in the cold season are most often purchased in stores.
The benefits and harms of green onions: what are they?
It has long been known that the presented feathers of a cultivated plant contain a large amount of vitamins and microelements, which are extremelynecessary for the human body for a full existence.
The benefits and harms of green onions: can I use it for colds?
During the treatment of influenza or SARS, green onions can play a dominant role. After all, such a product has antiseptic and antimicrobial properties, which in a matter of hours contribute to the elimination of pathogenic bacteria. That is why during the period of respiratory diseases, doctors recommend including green onions in your diet as often as possible. It can be added to side dishes, goulash, salads, pies, and even just eaten with wheat bread and s alt.
The benefits and harms of green onions: amazing facts
This vegetable plant contains a large amount of such an important mineral for the body as zinc. In this regard, regular but moderate consumption of green onions can positively affect the reproductive state of women and men. In addition, such a product helps to strengthen the nail plates and hair follicles.
Do not forget that green onions, like no other plant, are rich in vitamin C. That is why, at the first symptoms of a cold, it is recommended to immediately eat a few arrows of this product. Also, according to doctors, green onions have a positive effect on the heart muscles, strengthening the walls of their vessels.
Green onions: benefits and harms to the body
How can such a plant help a person, we found out. However, this product has anotherside. After all, if you use it in large quantities and on an empty stomach, then it can lead to the occurrence of such common diseases as an intestinal or stomach ulcer, gastritis, hyperacidity, cholecystitis, cholelithiasis, inflammation of the pancreas, etc. In this regard, such an acute the edible plant is strictly forbidden to be consumed by those at risk.
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