2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
What properties does hot pepper have? The he alth benefits and harms will be indicated in the materials of this article. You will also learn about what substances this product contains and where it is used.
Basic information
What is a hot pepper? The harm and benefits of this spice are known to few. We will talk about them a little further.
According to experts, this product is a fresh or dried fruit of a certain variety of tropical subshrub Capsicum annuum or Capsicum frutescens. Therefore, this ingredient is a spice that has a pungent taste.
Does hot pepper have another name, the harm and benefits of which should be known to all people? In Russian, the name of such a spice is consonant with the country of Chile. However, its name has nothing to do with this state. After all, the word chilli in this case belongs to the Aztec Nahuatl language and literally translates as “red.”
Product Features
What is special about hot peppers? The benefits and harms to the body are due to the properties of this product.
The considered spicy seasoning is actively used in various areas of cooking. The burning and spicy taste of this product is associated with the presence in its composition of such an alkaloid substance as capsaicin (approximately 2% of dry weight). At the same time, the mentioned ingredient is practically absent in other, sweeter varieties of pepper.
The higher the content of capsaicin in the mentioned vegetable, the stronger its burning properties. A person only needs to lightly touch the red fruit to feel a strong burning sensation on his skin.
Where is it used?
Where is hot pepper used? The harm and benefits of this spice are the subject of controversy by many experts. By the way, the latter argue that the product in question can be used not only in culinary practice. Often it is used for medicinal purposes in the form of various tinctures.
Composition
What components does hot pepper contain? The harm and benefits of this spice are due not only to the presence in it of such a substance as capsaicin, but also to such elements as vitamins A, E, B and PP. It is impossible not to say that in terms of the content of ascorbic acid, the raw fruit surpasses even the most vitamin citrus fruit - lemon. Among other things, this ingredient contains a large amount of carotene, fatty oils and carbohydrates.
Thus, we can safely say that the unique composition of this product determines not only its unusual taste, but also healing properties. To be convinced of this, one should consider the effect of this vegetable on the human body.
Hot pepper: he alth benefits and harms
Few people know, but the product in question is actively used in alternative medicine. Its correct use helps not only to strengthen a person's weakened immunity, but also to positively affect the entire patient's body.
So how does hot pepper affect the patient? Benefits and harms for men and women will be discussed below:
- Research by experts has shown that capsaicin, contained in red pepper, is good at accelerating hair growth. By adding the juice of this product to your hair mask, you can noticeably increase the circulation of the scalp, which in turn stimulates the hair follicles and enhances the effect of the nutrients of the product used.
- The pain-relieving properties of hot pepper are explained by the fact that its use contributes to the production of endorphins, that is, hormones that muffle pain and relieve stress. It is impossible not to say that endorphins significantly increase myocardial blood circulation, and also prevent the development of atherosclerosis and take part in the thermoregulatory process.
- Hot pepper affects a person's appetite in two ways. In small doses, this product excites him, and in large doses it depresses.
- Hot pepper juice can lower blood pressure. However, it should be noted that its use should be started very carefully, with a few drops, taking into account all the side effects. Interestingly, during heat treatment, these properties are almost completely lost. In this regard, hypertensive patients should useonly freshly squeezed juice.
- Red, or hot pepper, can become an indispensable product during depression. To do this, every day you should prepare yourself freshly squeezed juice. Just a few drops of this liquid can improve the worldview and mood of a person.
- The product in question is also indispensable during diets. Just a few drops of it can significantly improve metabolism. In addition, adding this spice to a dish allows the human body to burn about 45 kcal.
- British scientists have proven the effectiveness of hot pepper in the fight against cancer. At the same time, an aqueous tincture of hot pepper is used for the prevention and treatment of oncological diseases. To do this, 5 g of dry powder is poured into 210 ml of cooled boiled water and infused for about 20 minutes. The resulting solution is used three times a day for a dessert spoon, after adding it to the water.
- Alcohol tincture of hot pepper is sold in all pharmacies. This is an excellent warming agent, which is used at the first sign of a cold. In addition, this solution works well for sciatica. In this case, it is used for rubbing the back before going to bed. Long and deep warming will provide the patient with a quick recovery.
- Capsaicin has a beneficial effect on the large intestine. This is due to the fact that it gives hot peppers a laxative effect. Also, since ancient times, this product has been actively used for flatulence.
As for contraindications toapplication of the spice in question, they will be presented right now.
Prohibited appointments
When should hot peppers not be used? Benefits and harms to the pancreas have been discussed for many decades. Some experts argue that this product does not affect this organ in any way. As for others, they report that in diseases of the pancreas, the use of hot spices is prohibited.
Also, the product in question may be harmful in case of personal intolerance to the constituent substances and in the presence of allergies. In addition, this spice should not be given to children and teenagers.
If the patient has cardiovascular diseases, especially in severe form (for example, angina pectoris, arrhythmia), then this ingredient should be taken with great care. After all, an overdose, taken once, can quite easily cause a heart attack.
What other human conditions prohibit the use of hot peppers? The benefits or harms to the liver are known to many experts. At the same time, most of them argue that it is undesirable to include such a product in your diet for any diseases of the digestive tract. Otherwise, this may aggravate the already difficult condition of the patient.
Summarize
Now you know what a hot pepper is. Experts report that when used correctly, this product has a positive effect on the body.person. However, this vegetable should not be abused, since its components are extremely active and can cause significant harm to the patient's he alth.
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