Is it possible to drink chamomile as tea: useful properties, contraindications, recipe

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Currently, herbal teas are gaining more and more popularity: they are very useful, have an unusual taste, and besides, they are affordable. Herbal teas have all the necessary properties and contain substances that promote he alth. Some consumers are wondering: is it possible to drink chamomile as a tea? We can say that today such tea is found more and more often! Chamomile flowers can be bought at a pharmacy or prepared independently. Herbalists advise to collect raw materials away from roads, polluted areas, dust. You can also buy ready-made chamomile tea in stores. From the material below, you will learn about whether you can drink chamomile as a tea. You will also find information about the beneficial properties of such a drink, contraindications, as well as cooking recipes.

Effect on the body

Let's consider what effect this kind of drink has on the adult organism. Folk and traditional medicine highlight the following healing properties:

• help with peptic ulcers and inflammatory processes of the gastrointestinal tract and hepatitis;
• treatment of cholelithiasis;
• fight against bloating;
• treatment of diseases of the genitourinary system;
• reducing the aggressiveness of gastric secretions;
• treatment of female diseases;
• prevention and treatment of gout and rheumatism;
• headache treatment;
• normalization of the nervous system (insomnia, stress, agitation);
• blood thinning;
• immunity boost;
• fight against cramps, spasms, inflammation;
• appetite increase;
• manifestation of antiviral, antimicrobial, astringent, diuretic, choleretic, disinfectant properties.

Benefits of chamomile tea

This plant is deservedly called a small flower with great potential. Chamomile absorbed all the best from the sun, and from the earth - the most useful. Is it possible to drink chamomile as a tea to get rid of various diseases? Experts note that when using this tea, you can easily cope with gastritis (even chronic ones). In order to cure the stomach, it is necessary to give up all hot drinks for about a month and drink chamomile tea three times a day instead. Moreover, this drinkrelieves stomach cramps and rather unpleasant sensations after overeating, so it will become an indispensable assistant after long holidays or plentiful feasts.

Is it possible to drink chamomile as a tea for colds and for the prevention of diseases? Due to the fact that dry raw materials contain ascorbic acid and vitamin C, which do not disappear when brewed, chamomile tea prevents colds and strengthens the immune system. If you are too often prone to seasonal colds, drink chamomile tea regularly throughout the year, and most likely you will be able to avoid acute respiratory infections or SARS.

In the autumn-winter period, it is recommended to use chamomile tea at least 4-5 times a week, as it not only has a disinfecting effect, but also improves mood. During colds, chamomile tea will become a real helper in the fight against the disease: it will lower the temperature, alleviate sore throats, in addition, the tea has a diaphoretic effect.

Speaking of whether it is possible to drink chamomile instead of tea, it should be noted that such a drink has an excellent antibacterial effect, which in turn helps to relieve internal inflammation. Tea helps get rid of various diseases of the genitourinary system, including cystitis, eliminates the effects of food poisoning, relieves pain in pyelonephritis, removes harmful substances that poison the body.

Can I drink tea from chamomile flowers? Such a drink helps to restore the nervous system, relax and calm down, relieves the effects of stress, serious depressive conditions,insomnia. By the way, with the regular inclusion of such tea in your diet, you will become less prone to neurosis, sleep disturbance, and irritability.

Is it possible to drink brewed chamomile as a tea while on a strict diet, or for one reason or another being on the wrong diet? Due to the fact that such a drink contains a large amount of nicotinic acid, it becomes indispensable for this category of people. With acid, the necessary dose of vitamin PP enters the body, which relieves the vessels of the extremities from spasms and helps in the treatment of diabetes.

If you prefer to eat heavy fatty foods, drink alcohol or take medication, drink chamomile tea regularly. It does an excellent job of cleansing the liver, is a prophylactic that prevents cirrhosis of the liver.

Chamomile tea is considered an excellent antispasmodic that relieves muscle spasms. Drink the drink should be for headaches caused by A / D drops or a sudden change in weather, exacerbation of gastric diseases, painful menstruation.

In addition, the beneficial properties of chamomile tea include the following:

• lower blood sugar and cholesterol;
• getting rid of migraines;
• prevention of kidney and cardiovascular diseases.

Specialists note that the drink is endowed with a choleretic effect and helps to get rid of stones in the gallbladder and kidneys. Some eye diseases, such as conjunctivitis, are treated with this tea. Forthis should be applied to inflamed eyes with chamomile tea bags.

Women's He alth

In the old days, chamomile was called a mother liquor not by chance - chamomile tea also has a beneficial effect on women's he alth. Experts advise taking with painful menstruation, to relieve pain in the lower abdomen and lower back. For many years, women have used chamomile tea for washing and taking steam baths with this plant to get rid of irritation and inflammation in the vaginal area.

Cosmetology

Chamomile decoction can be drunk as tea or used in cosmetology. It will help relieve inflammation of the skin, which is why the infusion is recommended for use in allergic rashes and acne. If you drink chamomile tea with honey every day, your skin will get a pleasant freshness. Drinking tea tones the skin and makes it fresher and younger. It is recommended to take the drink in the morning on an empty stomach, as well as wash it. An excellent remedy is also an infusion of chamomile, frozen in molds, they should be wiped in the morning on the neck, face and décolleté. Owners of blond hair are recommended to use chamomile infusion as a rinse.

How often can you drink chamomile tea

The value of this plant has been known for a long time, but some nuances must be observed when using it. For the treatment of any ailment, it is better to carry out therapy in courses. The following scheme is recommended: 7 days reception - 7 days break. The followingdosage: 100 ml of tea (medium concentration) 3 times a day before meals. The attending physician will be able to choose the treatment more individually.

Can I drink chamomile tea as a tea every day? For daily use, it should be consumed 1 (maximum 2) times a day, in low or medium concentration. Please note: use auxiliary herbal ingredients for combination with caution. It is this scheme that is considered safe for an adult if there are no contraindications or allergies.

Can pregnant women drink chamomile tea?

We can definitely say that only when used correctly during pregnancy, chamomile can be useful. However, some care must be taken. In the event that you are going to use locally, then there are no restrictions. Without fear, you can do baths, douches, compresses, inhalations for all nine months - especially if there is any inflammatory disease of the external genital tract. In this case, you simply cannot do without chamomile.

Chamomile tea can also be drunk with bloating, excessive gas formation. In addition, if pregnancy is accompanied by nervous tension, stress, such a drink will be an excellent relaxing and sedative. However, remember that you can drink no more than 2 glasses a day.

In no case should you abuse such a drink. It has been proven that chamomile tea provokes the release of estrogen hormones, an excess amountwhich can lead to miscarriage.

Chamomile tea for kids

Many parents are interested in the question: is it possible to drink chamomile tea as tea for children? Due to the fact that it has a calming, tonic, antiseptic effect, it is readily used in baby food. When caring for newborns, chamomile tea helps get rid of colic, stabilizes bowel function, and eliminates flatulence. The decoction is an excellent remedy for bacteriosis, rotavirus infections.

Drink reduces excessive excitability in children, returns a strong long sleep, has an antimicrobial effect. For children, a decoction is prepared according to the following recipe: 250 ml of water + 1 tbsp. chamomile flowers. Children can drink as tea from the age of 4 months. It perfectly quenches thirst, and in case of colds, it lowers the temperature, dilutes sputum.

How to brew chamomile tea: recipes

Let's say right away that for various symptoms, a certain recipe must be used. Here are some of them.

When the body is oversaturated with alcohol, caffeine, nicotine, as well as overwork:

• 1-2 tbsp flowers;
• liter of water.

Simmer in a water bath for a quarter of an hour, and then leave for 20 minutes. Strain and drink in 4-5 doses throughout the day. They are also taken as a general tonic.

For the prevention of SARS and influenza, restoration of immunity:

• a glass of boiling water;
• 1 tbsp chamomile flowers.

Insisting untilthe temperature of the drink will not become 50 degrees. Filter and drink 1/3 tbsp. 3-4 times. For insomnia, tea can be taken before bedtime.

Is it possible to drink chamomile tea as a tea for cystitis? With such a disease, it is better to make tea from a mixture of several plants: knotweed, cornflower, chamomile flowers, St. John's wort, corn stigmas.

Contraindications

Is it possible to drink brewed chamomile as tea without harm to the body? It should be noted that such a drink has minimal contraindications, but nevertheless, before using it, it is necessary to consult a competent specialist. In the event that you are allergic to certain types of flowers, such as chrysanthemums, asters, marigolds, daisies, such tea can quite possibly provoke an allergic reaction. In asthmatics, the drink can significantly increase the symptoms of the disease. Please note: too concentrated a decoction can cause vomiting.

We hope that the answer to the question of whether it is possible to drink chamomile as a tea was exhaustive.