Baked beef: recipes and cooking secrets
Baked beef: recipes and cooking secrets
Anonim

Beef is a very tasty and tender meat, from which you can cook many dishes. Despite the long cooking time, the result is worth it - the beef is juicy and fragrant. This article will describe several recipes for baked beef, which will impress even a gourmet!

Baking time

beef roll
beef roll

Many people are concerned about how much to bake beef. The answer is simple - the longer you cook it, the softer and more tender it turns out. Except when you cook without broth, water and vegetables. Then you need to take into account the cooking time, depending on the size of the pieces - from 1 to 4 hours. The temperature should be set from 180 to 200 ° С.

Roast beef

beef in the oven
beef in the oven

With this recipe, you will get juicy roasted beef with vegetables and spices.

Ingredients:

  • 5 ml olive oil;
  • 1 kilo boneless beef brisket;
  • 7 grams of sea s alt;
  • 100grams of flour;
  • 5 grams of sea s alt;
  • 2 cups coarsely chopped onion;
  • 4 sprigs of thyme;
  • 3 garlic cloves, chopped;
  • 1 cup beef broth;
  • 1 bay leaf;
  • 4 large carrots, peeled and cut into long sticks;
  • 2 kg potatoes, peeled and cut into small pieces;
  • fresh thyme leaves (optional).

If you are making baked beef with potatoes, rinse the tubers first to remove dirt.

Cooking beef

The cooking process will look like this:

  1. In a large baking bag, combine half the flour, s alt if desired, and pepper.
  2. Add chopped beef and shake bag.
  3. Save the remaining flour mixture.
  4. In the oven, roast the beef, onion and garlic in oil over medium heat until the meat is browned.
  5. Stir the flour. Gradually add it to the broth, brought to a boil in advance, add the tomatoes and thyme.
  6. Pour the contents of the pot into the meat baking dish.
  7. Cover with foil and bake at 250°C for 1 hour.
  8. Add potatoes and carrots. Cover and bake 1 hour longer, or until meat and vegetables are tender.
  9. Stir in a baking dish, cover and let stand 5 minutes before serving.

Yield: 6 servings.

Piece of baked beef with mustard sauce

beef steak
beef steak

This is a good option for he althy sandwiches,suitable as a substitute for sausage. Baked beef in foil goes well with any main side dish, be it vegetables, pasta, bread or mashed potatoes.

Ingredients:

  • 1 kg beef tenderloin;
  • s alt and pepper;
  • any spices to taste;
  • 19 milliliters of olive oil.

For sauce:

  • 2 whole heads of garlic;
  • 150 ml mayonnaise;
  • 150 ml heavy cream;
  • 2 tbsp. l. sugar.

Cooking:

  1. Preheat oven to 220°C.
  2. Grate the beef fillet with plenty of s alt, pepper and oil.
  3. Heat a large frying pan to a very high temperature.
  4. Fry the fillets until brown on all sides.
  5. Place whole heads of garlic around the fillets and pour in a little oil. Roast for 23 minutes for medium-sized pieces (20 minutes for long, thin pieces).
  6. When the beef is cooked, take it out of the oven, cover with foil and let it rest for 15 minutes.
  7. Serve hot, or you can leave to cool, then wrap several layers of foil and refrigerate to cool completely.

To make sauce:

  1. Cut the fried garlic bulbs in half horizontally and squeeze the garlic paste from each individual cloves into a bowl.
  2. Add mayonnaise, cream and sugar. Blend in the garlic puree using a blender or food processor.
  3. Stir with mustard. Refrigerate until serving beef.
  4. Meatcut into thin slices before serving.

This foil baked beef is great for a dinner table or a big party. Just cut it into small pieces and string it on skewers with a piece of cucumber.

Both beef and sauce can be prepared two days in advance. By the way, if you want to cook the baked beef for future use, then cut it up an hour or two before serving, then reassemble it into a whole "roll" and wrap it tightly with a film. Unwrap and arrange on a platter just before eating, because otherwise the meat will lose its beautiful pink color if exposed to air for too long. Baked beef should be stored in a piece so that it does not lose its taste and appearance.

Winter beef stew in the oven

beef in a pan
beef in a pan

Another very soft baked beef recipe that's perfect for a kid's diet: the pieces just melt in your mouth.

According to those who have already cooked it, this dish is an excellent meal in cold weather, as it does not require additional frills. Just add fresh bread to it and you're done.

Ingredients:

  • 1/4 cup white flour;
  • table or iodized s alt, optional;
  • 5 grams of pepper;
  • 1kg boneless beef;
  • 1 medium onion, chopped;
  • 3 garlic cloves, minced;
  • 6 ml vegetable oil;
  • 3 cups beef broth;
  • can of tomato sauce or 2tomato;
  • 3/4 teaspoon dried thyme;
  • 3 large potatoes, peeled and cut into small cubes;
  • 3 medium carrots, cut into long slices.

Cooking:

  1. Preheat oven to 180°C.
  2. Take a fireproof glass baking dish, add beef, flour and some water.
  3. Add chopped vegetables.
  4. In a large bowl, mix remaining ingredients.
  5. Pour into beef and vegetables and stir gently.
  6. Bake 3 hours 30 minutes to 4 hours or until beef shreds easily.

This roast beef recipe doesn't require much of your time. You just need to mix the ingredients, put in the oven, and you're good to go!

Baked beef for the festive table

beef in a bowl
beef in a bowl

Ingredients:

  • 500g boneless beef;
  • table s alt;
  • ground black pepper;
  • 2 tablespoons olive oil or vegetable oil;
  • 500 ml water or beef broth;
  • 1 chopped onion (large);
  • 2 celery stalks, cut into strips;
  • 5 cups of any vegetables, such as potatoes or zucchini, cut into medium pieces;
  • parsnips, peeled and cut into pieces;
  • whole shallot or garlic head cut in half;
  • carrot;
  • wheat flour.

Cooking looks like this:

  1. Preheat the ovenup to 180 °С.
  2. Trim fat from meat.
  3. Spice the meat with s alt and pepper.
  4. In a large skillet, fry the meat, cut into medium pieces on all sides, until golden brown.
  5. Wash the grease off the pan thoroughly.
  6. Add the beef broth, onion and celery to the pot. Fry covered for one and a half hours.
  7. Pull out the celery. Add desired vegetables.
  8. Bake in oven for 50 to 60 minutes or until meat and vegetables are tender, drizzle juices over dish twice while baking.
  9. Using a spatula, place the meat and vegetables on a platter.
  10. In a medium saucepan, whisk together cold water and flour until smooth and add a cup of meat juice.
  11. Simmer over low heat, stirring constantly, until the liquid thickens and starts to bubble - cook and stir for 1 more minute.
  12. Spice with s alt and pepper. Serve the sauce with meat and vegetables.

Texas beef

beef with vegetables
beef with vegetables

Another foil-wrapped beef recipe is a classic Texan dish. According to ancient legend, in those days when the cowboys were starving, a trading train passed Texas, transporting cows to the East. The rails were broken, so the train derailed and there was an accident. As a result, all the cows ran away. A group of cowboys in search of food wanted to cross the border and go to the East, and on the way they met a herd of cows who were very frightened and behaved restlessly. The Texans were delighted with such a find, they immediately slaughtered onecow and cooked it with roots and herbs.

Now such beef is cooked in a fiery oven, adding fragrant spices and vegetables. Try this baked beef recipe too!

For cooking you will need:

  • 18g chili powder;
  • 10 grams of s alt;
  • 9 grams of dried garlic;
  • 9 grams of onion powder;
  • 11 grams of ground black pepper;
  • 10 grams of sugar;
  • 19 grams of dry mustard;
  • 1 bay leaf, chopped;
  • kilogram of beef;
  • one and a half cups of broth.

Cooking:

  1. Preheat oven to 190°C.
  2. Make a dry mix by mixing chili powder, s alt, garlic and onion powder, black pepper, sugar, dry mustard and bay leaf.
  3. Dry both sides of the beef with a paper towel.
  4. Sprinkle with cooked seasoning, place in a broiler and roast, unopened, for 1 hour.
  5. Add stock and enough water to get about 2 inches of liquid in the pan.
  6. Reduce the temperature to 170 degrees, cover the container tightly and continue cooking for 3 hours until the meat is tender. Serve in a wooden bowl.

Useful properties of beef

beef in a pot
beef in a pot

One of the most satisfying and he althy foods - beef - has a high-quality protein with useful properties that has all the necessary amino acids. Among them isoleucine, leucine, threonine and others included in 9basic. They are necessary for the human body to build muscle and bone tissue.

Beef is a great source of vitamins

Vitamins found in this meat are also vital for the functioning of the brain. In addition, beef is the most easily absorbed form of iron (called heme iron), which is found in red blood cells and gives you energy. A rich supply of zinc supports the immune system. Beef contains both saturated and monounsaturated fat, which is considered to be protective against heart disease. By the way, contrary to popular belief, it is clear that there is no hard evidence that saturated fat is bad.

Conclusion

Cattle graze on terrain that is too steep, hilly, or otherwise unsuitable for farming. This means that the grass that cows eat does not contain chemicals. This, of course, makes beef the most environmentally friendly of all meat products.

Although not the cheapest, it is one of the he althiest types of meat. If you're looking for a figure, make beef baked in foil, and then you will definitely not gain excess weight!

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