Cabbage pancakes: cooking options and recipes
Cabbage pancakes: cooking options and recipes
Anonim

Many housewives often forget about what original and quite tasty dishes can be made from vegetables. Take, for example, cabbage. Some believe that it is only suitable for making salads, rich cabbage soup or juicy cabbage rolls. The real list of cabbage dishes is much longer. Moreover, almost all of them are prepared quickly and not at all difficult. To verify this, you can try to cook, for example, cabbage pancakes. Tender and juicy, they are perfect for breakfast or a light dinner. To date, several different, but rather interesting ways of preparing them are known.

Classic

Usually cabbage pancakes are fried in a pan. This is the simplest option and may require the following components:

  • 0.5 kilograms of cabbage (white);
  • 50 grams of wheat flour;
  • s alt;
  • 1 egg;
  • 100 milliliters of any vegetable oil;
  • 1-2 grams ground black pepper;
  • 1 teaspoon ground paprika.
cabbage fritters in a pan
cabbage fritters in a pan

You need to cook such pancakes as follows:

  1. Chop the cabbage first. To do this, it is better to use a coarse grater.
  2. Add s alt, selected spices to it and mix it all thoroughly.
  3. Crack an egg.
  4. Add flour and mix again.
  5. Put the pan on the stove. Pour oil into it and warm it up well.
  6. Spread minced cabbage with a spoon. Fry the blanks in boiling oil on both sides until a characteristic crust forms.

Ready-made pancakes are best eaten immediately, while they are still hot. In addition to such a dish, you can use any sauces available in the house or regular sour cream.

Kefir pancakes

To make cabbage pancakes more fluffy and soft, minced meat for them is best cooked on kefir. In this case, you can use the following set of initial components:

  • 250 milliliters of kefir;
  • 500 grams of cabbage;
  • 25 grams of sugar;
  • 12 grams of soda;
  • 1 egg;
  • 50 grams of vegetable oil;
  • 20 grams of s alt;
  • 2-3 grams of ground pepper;
  • a little wheat flour;
  • fresh greens.

Process technology:

  1. Chop the cabbage and finely chop the greens.
  2. Beat the eggs with the sugar whisk.
  3. S alt and pour kefir.
  4. Slowly add the flour until the dough is thick enough.
  5. Introduce soda. She will make pancakes more magnificent. You don't need to extinguish it with vinegar. With this workkefir will do it.
  6. Combine the dough with chopped cabbage and chopped herbs. Mix well.
  7. Bake pancakes in a hot pan with a little oil.

The finished products are soft and airy. They can be eaten as usual with sour cream or washed down with hot tea.

Cabbage fritters with milk

Cabbage pancakes will have a more delicate texture if the pre-chopped vegetables are boiled or stewed a little. It does not take much time. In this case, it is better to choose milk as a liquid base. For this recipe you will need the following products:

  • 500 grams of fresh cabbage;
  • 60 grams of flour;
  • 100 milliliters of milk;
  • s alt;
  • 1 egg;
  • ½ teaspoon ground paprika;
  • some water.

Method of making fritters:

  1. Wash and finely chop the cabbage.
  2. To prepare the dough you will need a deep frying pan. First, you need to heat (not boil) milk with water in it.
  3. Add chopped cabbage and simmer it under the lid for at least a quarter of an hour. In this case, the flame should be small. After the time has elapsed, remove the lid and simmer the cabbage until cooked.
  4. Add the remaining ingredients to the cooled mass. Mix everything thoroughly.
  5. Pour the dough into the pan with a ladle or a tablespoon.
  6. Fry until golden brown on the surface.

The ideal side dish for such pancakes would be boiled rice orpotatoes.

Meat fritters

But in most cases, housewives still make cabbage pancakes from raw cabbage. And to make the finished dish more high-calorie and nutritious, you can add, for example, minced meat to it. To work in this case, you will need the following ingredients:

  • 250 grams of cabbage;
  • 1 pinch of sea s alt;
  • 400 grams of minced meat;
  • 1 egg;
  • 3 bulbs;
  • any seasonings and spices.
raw cabbage fritters
raw cabbage fritters

To prepare such fritters, you need to follow the following methodology:

  1. The first step is to chop the cabbage. To make your work easier, it is better to use a food processor for this.
  2. The resulting mass should be slightly wrinkled by hand. After that, she will definitely let the juice go. Unlike other recipes, there is no need to drain the liquid.
  3. Peel the onion and chop into small cubes.
  4. Beat the minced meat a little so that it becomes more uniform and plastic. Then you need to add an egg and spices to it.
  5. Combine all prepared foods together and mix well.
  6. The mass is quite thick. Therefore, it is better to form pancakes with your hands, making neat cakes out of them.
  7. Fry the blanks in boiling oil on both sides.
  8. So that the meat is not damp, the pancakes should be stewed for 10 minutes, pouring water directly into the pan.

Finished products in a plate can be generously sprinkled with chopped herbs.

Flourless sauerkraut fritters

Forcooking fritters, it is not necessary to use fresh cabbage. There are many other equally interesting options. For example, sauerkraut can also be used as the main component. This option will require a slightly different set of products:

  • 1 onion;
  • 0.3 kilos of sauerkraut;
  • 1 egg;
  • 40-50 grams of oatmeal;
  • a pinch of soda;
  • vegetable oil.
how to cook cabbage pancakes
how to cook cabbage pancakes

How to make cabbage pancakes with these ingredients?

  1. Stir the egg well in a bowl with a whisk or spatula.
  2. Soak cereal in it. They should swell properly.
  3. Chop the onion finely.
  4. Squeeze the cabbage and mix with the rest of the products. If it is very acidic, then you can rinse it a little first.
  5. The cooked minced meat must be thoroughly kneaded so that the mass is sufficiently homogeneous. Its distinctive feature is that flour is practically not used for cooking.
  6. Blind minced meat with hands.
  7. Fry them on both sides in oil in a pan.

These pancakes can be eaten as an independent dish or used as an original juicy side dish.

Oven pancakes with cheese

Equally delicious cabbage pancakes are obtained by baking them on a baking sheet in the oven. The option is very interesting. It will need the following main products:

  • 0, 4 kilograms of cabbage;
  • 180 gramsflour;
  • 2 eggs;
  • s alt;
  • 50 grams of sour cream (can be replaced with yogurt, mayonnaise or kefir);
  • 100 grams of hard cheese;
  • pepper;
  • ½ teaspoon baking powder;
  • greens (parsley, chives and dill).
delicious cabbage pancakes
delicious cabbage pancakes

Method of making fritters:

  1. Cabbage finely chopped and then lightly blanched in boiling water until softer.
  2. Grate cheese.
  3. Chop greens finely.
  4. Strain the prepared cabbage, throw it in a colander, and cool.
  5. In a deep bowl, mix all the ingredients and mix them thoroughly.
  6. Preheat the oven to 180 degrees.
  7. Treat the baking sheet with vegetable oil. To avoid this, the surface can be covered with parchment.
  8. Spoon pancakes onto a baking sheet.
  9. Put them in the oven for 20 minutes.

Transfer the finished products to a plate with a spatula. To make it easier to remove and not damage the pancakes, you can pre-cover the baking sheet with a towel for 10 minutes.

Energy value

It's no secret that cabbage is a very useful product due to its rich vitamin and mineral composition. Despite this, its energy value is relatively low. 100 grams of fresh cabbage contains only 27 kilocalories. Perhaps that is why nutritionists advise including it in their diet for those who want to lose weight. The same applies to cabbage dishes. Most of them also have lowenergy value. Take, for example, cabbage pancakes.

cabbage pancakes calories
cabbage pancakes calories

The calorie content of 100 grams of such a dish is from 130 to 140 kilocalories. The final figure depends on which ingredients are used to prepare it. Of all the components, vegetable oil and flour are the most energy-intensive. This must be taken into account when choosing a particular recipe. In order not to oversaturate your body with extra calories, it is better to cook such pancakes in the oven or steam. Moreover, flour can always be replaced with semolina. From this, finished products will only become softer and more tender. Below we offer you such a recipe.

Diet steam pancakes

Supporters of a he althy diet will definitely like steamed diet cabbage pancakes. They are very easy to cook in a slow cooker. To work, you need a minimum set of the most common components:

  • 1 kilogram of cabbage;
  • s alt;
  • 2 eggs;
  • 25 grams of semolina;
  • a small handful of oatmeal;
  • 1 onion;
  • pepper.
dietary cabbage pancakes
dietary cabbage pancakes

The whole process of making fritters comes down to doing the following:

  1. Chop the onion finely.
  2. Cabbage randomly crumble.
  3. Put it in a saucepan, add water, s alt and cook until soft.
  4. Pour semolina into the still hot mass and mix thoroughly. Care must be taken not to form lumps.
  5. As soon as the cabbage mass with grits cools down, add toher egg and pepper. Mix again.
  6. Chop the flakes in a blender and pour them onto a plate.
  7. Make blanks from minced meat with your hands.
  8. Roll them in cereal and put them in the basket.
  9. Pour water into the multicooker bowl.
  10. Place a basket of meatballs on top.
  11. Install the Steam program and cook for 20 minutes.

Any spicy sauce or regular fresh sour cream is perfect for these cutlets.

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