Arugula salad with shrimps: recipe, dressing, ingredients

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Light, but tasty salads are now at the peak of popularity. For example, recipes with shrimp and arugula are in demand. Often they use other vegetables, such as tomatoes. And the most important thing in this dish is the dressing. It can be sweet, sour or peppery. But it is she who gives the salad a new taste.

Simple but tasty salad

In order to prepare a salad with arugula and cherry tomatoes, you need to take the following ingredients:

• 500 grams of shrimp;
• one hundred grams of arugula;
• four tablespoons each of lemon juice and olive oil;
• 150 grams lettuce;
• a couple tablespoons of soy sauce;
• 150 grams of tomatoes;
• a couple of tablespoons of dry white wine;
• s alt and favorite spices to taste.

First you need to boil the shrimp. To do this, they are dipped for three minutes in boiling water, slightly s alted. After they recline in a colander, pour over with cold water and clean.

Heat a little olive oil in a frying pan, fry on itshrimp literally a minute to make them look nice. Put them in a bowl, pour over the remnants of olive oil and soy sauce. Leave for ten minutes.

Washed lettuce leaves are torn with hands, sent to a salad bowl. Tomatoes are cut into halves, stacked and covered with arugula.

Spread the shrimp. The juice that remains from them is mixed with wine, spices and lemon juice. The resulting dressing for arugula with shrimp is poured over the salad. Serve this appetizer immediately, while the greens are fresh.

Warm and hearty salad

Warm salads have long been a great snack for the festive table. For this arugula recipe with shrimp, you need to take:

• one ripe avocado;
• half a bell pepper;
• six tiger prawns;
• a bunch of arugula;
• one egg;
• a couple of pinches of grated hard cheese;
• the same amount of sesame seeds;
• tablespoon of balsamic sauce;
• same amount of olive oil;
• a small clove of garlic.

This recipe uses already peeled shrimp, most often they are already boiled in advance.

Salad cooking process

For a salad with arugula, shrimp and balsamic sauce, the main ingredient is fried on both sides, it takes about a minute. They add s alt. Season with ground pepper if desired. The garlic is peeled, cut in half, put to the shrimp, the bell pepper is cut into strips and also put in the pan. Fry for another minute under a lid over high heat.

Arugula is washed, dried and placed on plates. The egg is boiled until soft. Cut the avocado into slices so that it does not darken, it is better to lightly sprinkle it with lemon juice. Lay on lettuce leaves.

The egg is cut into quarters and placed in a bowl, while the yolk will be liquid, slightly spread. Sprinkle with grated cheese and drizzle with balsamic. The contents of the pan are placed on top, sprinkled with sesame seeds. Also drizzle lightly with the remaining oil in the pan.

Simple salad with lemon dressing

This salad recipe with arugula and shrimp will appeal to those who follow their figure. This dish is low in calories. However, it has its own peculiarity: the use of sour dressing. For this recipe you need to take:

• a bunch of arugula;
• two cucumbers;
• 120 grams boiled peeled shrimp;
• half iceberg lettuce;
• three tablespoons of olive oil;
• juice of half a lemon;
• a couple of teaspoons of grainy mustard.

Wash all the greens, tear the salad with your hands and put it in a bowl. Arugula is also sent there. King prawns are cut into three parts, if you take regular prawns, then use them whole. Cucumbers for this salad recipe with arugula and shrimp are best peeled, finely chopped and added to the rest of the products.

In a bowl combine lemon juice, mustard and oil, pour over the salad. Served at the tableimmediately.

Delicious salad with tomatoes and bell peppers

Tomatoes and bell peppers are the perfect accompaniment to arugula and seafood. For this recipe from arugula with shrimp, you need to take:

• 800 grams of king prawns;
• 400 grams of tomatoes;
• four bell peppers of any color, you can mix;
• a bunch of arugula;
• 30 grams of olive oil;
• tablespoon of balsamic vinegar;
• s alt, black and white pepper;
• 30 capers.

Shrimps are peeled, fried in a small amount of oil for five minutes. Start preparing the sauce. To do this, combine vinegar, olive oil and spices, stir thoroughly.

Tomatoes and bell peppers are cut into small cubes, capers and greens are washed. Put all the ingredients in a bowl, season with sauce. Shrimps are laid out on top, with the remains of oil from the pan.

Salad with arugula, shrimp and tomatoes can also be seasoned with lemon sauce described in the previous recipe.

Spicy and simple salad

In this arugula recipe with shrimp, you should especially pay attention to spices, as they reveal the taste of the ingredients. For cooking take:

• two hundred grams of boiled and peeled shrimp;
• a bunch of arugula;
• a bunch of spinach;
• tablespoon of sesame seeds;
• a little olive oil for frying ingredients.

For a delicious dressinguse:

• a couple tablespoons of olive oil;
• garlic clove;
• tablespoon of soy sauce;
• tablespoon of lemon juice;
• half a teaspoon ground chili pepper or flakes.

You can also add some s alt, but be aware that soy sauce is used, which is s alty on its own.

Delicious and spicy salad: recipe description

First, mix the ingredients for the marinade. To do this, peel the garlic, finely chop it. Put in a bowl, sprinkle with pepper and add olive oil. Mix thoroughly. Shrimps are marinated for twenty minutes.

Sesame is fried in a dry frying pan for a minute, put it in a separate container. Shrimps are fried in olive oil for a minute, then they are removed from the stove.

For dressing mix soy sauce and lemon juice. Shrimps are laid on a mixture of greens, sprinkled with sesame seeds. Watered with dressing.

Hearty salad with pine nuts

Shrimp salad with arugula and pine nuts is quite satisfying. To prepare it, you need to take:

• handful of nuts;
• a bunch of arugula;
• 300-350 grams of shrimp;
• garlic clove;
• 30 grams of grated cheese;
• olive oil to taste;
• 10 cherry tomatoes.

For refueling use:

• 50 grams of olive oil;
• half tablespoon each of grain mustard and balsamic vinegar;
• the same amount of liquidhoney;
• 15ml soy sauce;
• a little pepper.

Garlic is peeled, cut into slices. Fry in olive oil until golden brown. Take out of the pan, put the shrimp and fry until golden brown.

Arugula is washed, dried and placed in a bowl. Tomatoes are cut into halves, added to the greens. Pine nuts are roasted in a dry frying pan. Pour into salad, lay shrimp.

Ingredients for the dressing are thoroughly mixed, lightly beaten, pour the dressing over the salad.

Delicious mango salad

Shrimp goes great with sweet ingredients like honey or fruit. Therefore, this recipe allows you to get a tasty and tender dish. The main thing is to choose a juicy and ripe mango.

For this recipe use:

• two mangoes;
• the same number of apples, the sweet variety is better;
• two cucumbers;
• 400 grams of shrimp;
• 200 grams of arugula;
• ten cherry tomatoes;
• four cloves of garlic;
• three teaspoons of balsamic vinegar;
• juice of half a lemon;
• pepper mix;
• olive oil.

Peeled shrimp are s alted, pepper is added, poured with lemon juice. Leave the ingredient for fifteen minutes. In a heated pan, heat the oil, add chopped garlic, and then put the shrimp. Fry everything together for a couple of minutes. Then put the shrimp in a colander to glass the oil.

Cucumbers, mangoes and apples are peeled, all cutlarge slices, pieces. Arugula is placed on the bottom of the salad, cucumber and fruits are randomly laid out on it, poured with balsamic vinegar, decorated with shrimps.

Delicious salads with shrimp and different types of greens are not necessary to try in a restaurant. They are easy to prepare at home too. You can add only arugula and tomatoes, or you can use delicious nuts, fragrant mango or mouth-watering mustard or honey dressings.