Avocado pate: cooking recipes. Avocado with garlic
Avocado pate: cooking recipes. Avocado with garlic
Anonim

Avocado has long ceased to be perceived as something exotic. Today, this pear-shaped fruit can be freely bought in any modern supermarket. Thanks to its useful properties, it quickly gained some popularity among domestic housewives and is widely used in cooking. Various salads and other light dishes are prepared from it. But the avocado pate is especially delicious. You will find recipes for such snacks in today's article.

Classic

The mass prepared according to the technology described below is distinguished by a delicate structure and a spicy, moderately spicy taste. It can be spread on sandwiches and served with a family breakfast. To make this avocado garlic pate, you will need a simple set of ingredients that are sold in any store. This time you will need:

  • A clove of garlic.
  • Avocado.
  • S alt and ground black pepper.
avocado pate
avocado pate

To prepare this sandwich mass, it is desirable to purchase a ripe and fairly soft fruit. As for the amount of s alt and spices, everything here depends on the personal taste preferences of the chef himself and his family members.

Process Description

It should be noted that the preparation of such an avocado pate does not take much time and effort. And the process itself is so simple that any beginner can handle it without any problems. The first thing to do is avocados. The fruit is washed, peeled, pitted and cut into not too large pieces. Then s alt, ground pepper and a clove of garlic are added to it.

All this is placed in a blender bowl and crushed to a state of a homogeneous puree-like mass. Immediately afterwards, garlic avocado pâté can be spread on sandwiches and served with a family breakfast.

Pea variant

The appetizer made using the technology described below has a pleasant refreshing taste and a light unusual aroma. It can be spread on fresh bread or on toasted toast. Such sandwiches are suitable not only for a family breakfast, but also for a quick snack in the middle of a working day. Like other similar recipes for avocado pate, this option involves the use of a specific food set. Therefore, before starting the process, make sure that you have at hand:

  • 30 grams of young peas.
  • Avocado.
  • 200 grams of low-fat cottage cheese.
  • A couple of tablespoons of sesame seeds.
  • Bunch of dill.
  • S alt.
avocado pate recipes
avocado pate recipes

Sequence of actions

Start cooking avocado pate with cottage cheese with the main ingredient. The ripe soft fruit is thoroughly washed in running water, peeled, pitted, cut into not too large pieces and sent to the blender bowl. Fresh cottage cheese is also laid there and chopped well.

Whole young peas and sesame seeds are added to the resulting tender and airy puree. Chopped dill and a little s alt are also sent there. The finished avocado pate is mixed well and spread on sandwiches. It can be served not only with fresh bread, but also with thin pancakes.

Sunflower seed variant

The taste of this sandwich mass is vaguely reminiscent of a traditional Mexican salad. But, unlike guacamole, it does not contain tomatoes. And the consistency of a lean avocado pâté allows you to use it for making sandwiches. To make this appetizer you will need:

  • A couple of avocados.
  • ¼ cup of sunflower seeds.
  • Bunch of parsley.
  • Half a lemon.
  • 3 tablespoons ground paprika.
  • A clove of garlic.
  • 4 tablespoons of olive oil.
  • S alt.
avocado with garlic
avocado with garlic

Cooking algorithm

You can cook this avocado pate quickly and tasty. The recipes for such spreads are extremely simple and do not require the culinary specialist to possess any specificskills. At the very beginning, you should deal with sunflower seeds. They are poured with cold water and left for thirty minutes.

Avocados are freed from peel and pit and put into a blender bowl. Seeds, garlic, parsley and olive oil are also loaded there. Everything is finely ground until smooth. Squeeze the juice of half a lemon into the resulting puree-like mass, add s alt and ground paprika. Mix again and spread on sandwiches.

Cheese variant

This pâté has a smooth texture and a light, delicate taste. It is prepared from simple and he althy ingredients, which means it is equally good for both adults and children's menus. To treat your loved ones to fragrant and tasty sandwiches, double-check in advance whether you have everything you need at hand. In this case, you will need:

  • A pair of ripe soft avocados.
  • 200 grams of processed cheese.
  • Pair of chicken eggs.
  • 2 tablespoons of mayonnaise or sour cream.
  • S alt.
lean avocado pate
lean avocado pate

Start the process of making avocado pate with chicken eggs. They are washed, immersed in a saucepan of cold water and placed on fire. The cooked product is cooled, shelled and the proteins are separated from the yolks. The first ones are put aside, since we will no longer need them. The second is sent to a blender. Washed and peeled pieces of avocado are also loaded there and crushed all this to a homogeneous state. Grated processed cheeses are added to the resulting puree and wellknead it all with a fork or beat with a blender. S alt and sour cream or mayonnaise are sent to the almost ready pate. Mix again and spread on bread or toast. In addition, this mass can be used for stuffing egg whites or vegetables. Bulgarian peppers filled with such a filling are especially tasty.

Zucchini variant

This low-calorie vegetable snack will surely interest those who are actively fighting overweight. It turns out not only tasty, but also very useful. It can be spread on diet breads and fried fragrant toasts. To make this avocado pate you will need:

  • Chicken egg.
  • Young zucchini.
  • Half an avocado.
  • Juice of a quarter of a lemon.
  • Teaspoon of sugar.
  • 150 milliliters of vegetable oil.
  • Low-fat sour cream.
  • ½ teaspoon s alt.
avocado pate recipes quick and tasty
avocado pate recipes quick and tasty

First of all, you should take care of the zucchini. It is washed, dried, cut into small cubes and lightly fried in vegetable oil. The cooled browned vegetable is loaded into the blender bowl. Peeled pieces of avocado are also sent there and crushed all this until smooth.

avocado pate with cottage cheese
avocado pate with cottage cheese

Add a little sour cream and chopped boiled egg to the resulting mass. Almost ready vegetable pate is s alted, seasoned with spices, granulated sugar and juice of a quarter of a lemon. Mix again and spread onbread or toast. Such sandwiches can not only be served with a family breakfast, but also used as a light and he althy snack in the middle of a busy day.

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