A simple but very valuable recipe - boiled beef tongue

A simple but very valuable recipe - boiled beef tongue
A simple but very valuable recipe - boiled beef tongue
Anonim

Beef tongue is a delicious, tender, nutritious delicacy that is used as an independent dish - in the form of a favorite snack for many, present on almost every holiday table, served with horseradish or mustard, as well as in many salads and other snacks. It is sold, as a rule, fresh or frozen.

boiled beef tongue recipe
boiled beef tongue recipe

Compared to other similar offal, such as pork or lamb, boiled beef tongue, the recipe of which we will consider in this article, has a greater nutritional value. Tongue is considered a dietary food that is recommended in many common diets for various ailments. For example, due to the fact that it contains a large amount of iron and protein, the use of the tongue is necessary in case of anemia, as well as in the recovery period after surgery. In addition, it is recommended for the nutrition of lactating and pregnant women and children who especially need enhanced replenishment of these essential elements for the body. Large amounts of B vitamins and zinc are also addedbeef tongue values. 100 grams of the product contains the daily value of vitamin B12 and 40% of the daily value of zinc. And, of course, this is not all of its useful properties, but this is already enough to understand how useful it is to include this delicious product on the menu.

There are a lot of dishes containing it. And most often, the tongue must first be boiled. That is why information on how to cook boiled beef tongue will be especially valuable. And the recipes containing it are the next step in the preparation of the menu.

Recipe: Boiled Beef Tongue

boiled beef tongue recipe
boiled beef tongue recipe

First you need a tongue and water. Pour the required amount of water into the pan and put it on fire. The Boiled Beef Tongue recipe begins with the preparation of the main product - the tongue. It must be thoroughly rinsed under running water. Excessive zeal is not necessary - the layer covering it will be completely removed after cooking.

Place your tongue in the already hot water. It would be useful to put onions, carrots, parsley root, celery in the pan. The boiling tongue will absorb their aroma with pleasure, acquiring an amazing shade of taste. All these seasonings must be washed and cleaned, but it is not necessary to cut them finely. You just need to peel the onion and place it in the broth as a whole, cut the carrot into large pieces.

Bring the water to a boil over high heat, then reduce it to medium and leave to cook, now for a long time. Cooking time for beef tongue - 2.5-3 hours. Recipe"Boiled beef tongue" is also suitable for cooking a more tender, veal tongue, but the cooking time will be reduced to about 2 hours. Readiness should be checked, as when cooking meat, piercing the tip of the tongue with a fork. When the tongue is ready, the fork will easily pierce it. 30 minutes before the end, s alt the water to taste and add peppercorns and bay leaf to it.

When there is no doubt about the degree of readiness, turn off the fire, pull the finished tongue out of the water and place it in a bowl filled with cold water. After the tongue has been lying like this for a while, the skin covering it will easily come off if you pry it off with a knife. Peel the tongue completely and place it briefly back into the fragrant broth in which it was boiled.

how to cook boiled beef tongue
how to cook boiled beef tongue

That's the whole recipe! Boiled beef tongue is completely ready. Now you can cool it and cut it into slices to serve as a snack on its own, or start preparing a dish that will contain it.

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