2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Navaga is classified as a dietary fish. It is low-fat and low-calorie - only 80 kcal per 100 grams of product. Its flesh is white and soft. The best cooking option is frying. This can be done in many ways, almost all of them are simple and fast. How to fry navaga?
How to butcher
Navaga has very small scales, which can be left on if the fish is fried. It is easier to carve and serve before it is completely defrosted.
If the navaga is not gutted and has a head, you need to cut off the head and pull out the insides.
Some recipes require saffron cod to be skinned. This is difficult only at first glance, but you need to do the following:
- Make an incision along the spine.
- Cut off the lower jaw.
- So that your hands do not slip, take s alt.
- Pull the skin first from one side, then from the other, then cut off the fins.
How to fry saffron cod in a pan in chunks
The easiest way to fry fish involves a frying pan, oil, s alt and flour. Navaga cut into pieces. Rub each with s altroll in flour. Put in a frying pan with heated oil and fry on all sides until brown. In addition to s alt, you can not add any spices.
With vegetables
What to take:
- two navagi;
- one carrot;
- two onions;
- two tomatoes;
- three large spoons of olive oil;
- 30 grams of parmesan;
- a bunch of cilantro;
- pepper and s alt.
How to:
- Thaw navaga slightly and cut into portions.
- Put a frying pan on the fire, heat it up, pour olive oil.
- Fry Navaga on each side until done, about 10 minutes. Turn over with a silicone spatula, being careful not to break the pieces.
- Put the fish in a bowl, cover with a lid.
- Peel carrots and onions. Coarsely grate the carrots, cut the onion into half rings as thin as possible.
- Wash tomatoes, scald with boiling water, peel and cut into cubes.
- In the pan where the navaga was fried, put the carrots, onions and fry for five minutes.
- Send tomatoes to onions and carrots, simmer all together for about 8 minutes.
- Make a low fire, put the fish in a pan and fry everything together for five minutes.
- Chop the cilantro, finely grind the cheese.
Spread navaga on plates, sprinkle with grated parmesan and cilantro.
How to fry whole navaga
What to take:
- two carcasses of navaga;
- one egg;
- butter;
- vegetable oil;
- breadcrumbscrackers;
How to:
- Thaw the gutted saffron cod, cut off the fins, rub with s alt, leave for a few minutes.
- Shake the egg with water to get a homogeneous mixture, coat the navaga carcasses with it and roll in breadcrumbs.
- Heat a cast-iron pan, throw a piece of butter on it, add a spoonful of sunflower oil, put the fish and fry until golden brown on both sides.
- Drain excess fat from the pan, put it in the oven, bake for a quarter of an hour at 180 °C. Keep the fish dry.
Under the marinade
How delicious to fry navaga in a pan? Classic recipe - marinated fish.
What to take:
- kg of navaga;
- two tablespoons of vegetable oil;
- half a teaspoon of s alt;
- to taste black ground pepper.
To prepare the marinade:
- two onions;
- two carrots;
- teaspoon of tomato paste;
- teaspoon of vinegar;
- vegetable oil;
- one bay leaf;
- two pieces of cloves;
- half a glass of water;
- black peppercorns;
- s alt.
How to:
- Gutted saffron cod cut into pieces. This fish usually makes two or three servings.
- Pour flour into a bowl, add s alt and pepper to it, mix.
- Roll the pieces in flour and fry in a hot pan on both sidesuntil golden brown.
- Cut the onion into thin half rings, chop the carrot into small cubes.
- Put the fried pieces of saffron cod into a saucepan.
- In the pan where the fish was fried, add oil and fry the onions and carrots until soft.
- Put the tomato paste into the pan, pour in the vinegar and water, throw in the bay leaf, peppercorns and cloves.
- Boil the marinade on a small flame for three minutes, then transfer to a saucepan over the fish.
- Simmer the fish under the marinade for about 10 minutes, then turn off the heat, let the navaga stand for a few minutes.
Marinated fish served with mashed potatoes or green peas. It can be eaten hot or cold.
In batter
Actually, the recipe is very simple. This is another way to fry navaga deliciously.
What to take:
- two carcasses of navaga;
- two eggs;
- half a glass of milk;
- vegetable oil;
- s alt;
- a tablespoon of flour.
How to:
- Cut the fish, cut into pieces, wait for complete defrosting.
- Break the eggs into a bowl, season with s alt and stir. Add milk and flour, beat until smooth.
- Dip pieces of navaga into batter.
- How to fry navaga in batter? Heat the oil in a frying pan, put the fish and fry it on both sides under a lid over low heat so that the batter does not burn and the fish is fried.
Put the finished fish on a plate and serve.
Seggplant
How to fry navaga fish in an original way? For example, this unusual recipe is suitable. What to bring:
- 0, 5 kg of saffron cod;
- four eggplants;
- 100 g vegetable oil;
- half a glass of pomegranate juice (natural);
- large spoonful of flour;
- a pinch of s alt;
- greens: onion, parsley, savory, basil.
How to:
- Cut eggplant into circles, sprinkle with s alt and put in a dish. Leave for an hour so that they give juice and get rid of excess bitterness.
- Cut saffron cod into portions.
- Mix flour and s alt, roll pieces of fish in this mixture.
- Fry the saffron cod in oil in a frying pan on both sides until golden brown. Lay the pieces on a paper towel to rid them of excess fat.
- Fry eggplant in this pan with oil.
- Cut the greens, put pieces of fried fish on a plate, around the eggplant circles, pour pomegranate juice, put chopped greens on top.
Serve fried saffron cod with eggplant and boiled or steamed rice.
Tips
Fresh navaga is best suited for frying. It is not recommended to store this fish in the refrigerator for more than a week.
How to fry navaga so that it does not fall apart? To do this, it is recommended to s alt it 20 minutes before cooking.
For frying this fish, it is better to use butter, you can use vegetable oil in half.
Before frying, it can be marinated with lime or lemon juice, andalso add spices. Marinating time can be up to 40 minutes.
For breading it is better to take crackers or semolina.
For fried saffron cod it is good to serve thinly sliced lemon slices.
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