What light salads without mayonnaise can be prepared for the holidays and not only

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

It's hard to say when the first salad recipes appeared. And it is impossible to imagine the moment when the culinary masters say that everything, the fantasy is exhausted, and nothing more new can be invented in this type of dishes. If you have at least two or three products, you can always combine them and season them even with ordinary vegetable oil or vinegar to get an original and, no doubt, very tasty salad!

On guard of he alth

Satiating, nutritious, he althy, appetizing. These four whales hold all the national cuisines of the world. However, if you are concerned about your figure, then strive to comply with one more rule: meals should be low-calorie. In this case, light salads without mayonnaise will serve well. And, mind you, there are no restrictions on ingredients. Fish, seafood, vegetables, mushrooms, and meat products can be used. Light salads without mayonnaise are prepared even from fruits, and not necessarily for dessert. Fat-free yogurt or cream, soy sauce, vegetable oil with mustard and vinegar are taken as dressings. Plus herbs and spices. It turns out unusual, original, and most importantly - it tastes good. How and from what exactly to prepare such light salads without mayonnaise, you will learn from this article.

Mushroom variations

Mushrooms are one of the most popular foods in cooking. They are successfully used in canned, fresh and dried form. Light salads without mayonnaise, with mushrooms and other ingredients are always welcome guests on any festive and everyday table. Let's make this one. You need 800 g of s alted mushrooms or milk mushrooms, 3 hard-boiled eggs, 1 large onion and some greens. Rinse mushrooms from brine. If they are too s alty, soak a little. Cut the large ones into strips, and leave the small ones whole. Chop the eggs. For spiciness, pass 2-3 cloves of garlic through a press. Onion cut into half rings. Combine the components, season with vegetable oil, add a little s alt. Decorate with chopped herbs. Such salads without mayonnaise, festive and everyday, are good with meat and potato dishes.

Russian mushroom salad

Another interesting culinary idea for a family celebration will be realized if you use this recipe. Peel, rinse and boil half a kilogram of any fresh mushrooms in s alted and slightly acidified water until tender. When cool, chop into small pieces. Cut 4 medium onions into thin half rings. Cut into pieces 300 g of boiled meat. Smoked will do too. Combine the ingredients. Now it's important to dodelicious dressing so that salads without mayonnaise, especially festive ones, will please your guests. To do this, whisk a little olive oil with a couple of tablespoons of wine or apple cider vinegar and 1 tablespoon of ready-made mustard. Add s alt and ground black pepper to taste. Dress the salad with the resulting sauce, put in a salad bowl. Cut 2 tomatoes into slices - red and yellow. Decorate the dish with them, sprinkle with parsley or dill. And delight your guests with this splendor!

Mexican exotic

Offering your attention to new salads without mayonnaise, let's focus on the exotic menu of Mexican cuisine. Its taste is quite original and unusual, the composition of the products is variegated. But it is in this diversity that the main highlight of the dish lies. However, if suddenly you don’t have some ingredient at hand, it doesn’t matter. Anyway, the salad will be extremely pleasant. And useful! Its components: 150 g of carrots and potatoes, 170 g of celery root (can be replaced with parsley). 150 g juicy ripe sweet and sour apples. Fresh or canned asparagus beans (in pods, 150 g), the same amount of green peas, also canned, 2-3 pickles, herring fillet (about 100 g). You can replace 120 g of anchovies. 100 g crab meat or shrimp, pitted olives, 3 eggs, a bunch of fresh lettuce.

For dressing, olive oil is taken, a little mixture of spices: oregano, marjoram, coriander, ground red pepper. And, of course, s alt. potatoboil carrots, celery separately in s alted water. Cool, peel, cut into cubes, as for a vinaigrette. Cut the drained bean pods into diamonds. Drain the peas in a colander, then add to the rest of the products. Chop cucumbers and apples into pieces, do not remove the peel from the latter. Chop anchovies or herring, chop crab meat, combine with salad. Drizzle with oil, s alt if needed. Let it brew for half an hour in the refrigerator. Then sprinkle with spices, mix. Put the lettuce leaves in a salad bowl, put the food in a slide. Cut hard-boiled eggs into slices and place on top. Stick olives between them.

Assorted "Holiday"

Describing a variety of light salads (recipes without mayonnaise), let's focus on a recipe that suits you for any holiday. Especially if there are a lot of guests and you need to feed them satisfyingly. Required products: 300 g of sausage, 3 fillets of spicy s alting, 2 large red apples, celery root and 1 medium-sized beetroot, 1 onion, 3-4 potatoes, to taste s alt, sugar, black pepper, lemon juice and vegetable oil for dressing sauce.

Soak herring in milk, squeeze. Boil potatoes, celery and beets, peel. Cut all the ingredients into thin strips or cubes. Do not peel apples! Pour oil over salad, sprinkle with spices, sprinkle with lemon juice. Stir, let it brew a little and bring to the table!