How to clean frozen mussels without a shell? What dishes can be prepared from this product?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Mussels are tasty and nutritious shellfish, some of which are grown on the coasts of Italy. This product is usually referred to as a very useful, refined and low-calorie delicacies. Due to their unique composition, mussels have a number of useful properties and quickly saturate our body. Despite such a low calorie content, shellfish contain a record amount of essential amino acids. Most gourmets appreciate mussels not only for their composition and beneficial effects, but also for their exquisite and unusual taste.

In this article you will learn how to peel frozen mussels without a shell, how to cook them properly and what to serve with. In addition, we will analyze the beneficial properties and composition of this mollusk.

Composition of mussels

The energy value of this product 100 g is 77 kcal. Sameamount of delicacy contains:

• proteins - 11.5 grams;
• fats - 2 grams;
• carbs - 3.3 grams.

Fatty acids found in mussel meat affect brain activity and improve eyesight.

Clam contains:

• vitamin A;
• thiamine;
• iron;
• magnesium;
• potassium;
• sodium;
• phosphorus;
• phosphatides, which are responsible for the functioning of the liver.

Mussels are usually classified as dietary products due to their low calorie content and composition rich in useful substances and minerals.

Useful properties

The main positive qualities of mussels include the following:

• arthritis prevention;
• shellfish meat strengthens the immune system;
• improves liver function;
• normalization of the digestive tract;
• affects visual acuity;
• strengthens nails, hair, teeth and bones;
• makes skin clearer and he althier looking;
• speeds up metabolism, which is indispensable in the fight against excess weight.

However, like any other product, mussels also have a negative impact on the human body. Excessive consumption of shellfish has a chance of contracting saxitoxin.

How to clean frozen mussels without a shell?

In most cases, mussels with a shell are found on store shelves, but sometimes you can find an already peeled product. In this case, it just needs to be rinsed under running water, dried with a paper towel and transferred to a bowl.

If musselsalready boiled, the cooking time is reduced to a matter of minutes. Just boil them again and fry for 2-3 minutes.

Do I need to peel frozen mussels without a shell? No, unless the mollusk has remnants of a shell or byssal thread that attaches it to rocks.

How to fry mussels

Required products:

• onion - 1 pc.;
• s alt;
• ground black pepper;
• bunch of dill - 1 pc.;
• frozen peeled mussels without a shell, how to clean them, we already told you - 250 grams;
• vegetable oil.

This product can be served as a separate dish, or in combination with a side dish, such as spaghetti, boiled potatoes or grilled vegetables.

Step cooking

1. Thaw the mussels, rinse them under cold water and cook in a small saucepan for about 15 minutes.
2. We clean the onion from the husk and the top layer.
3. Cut it into thin half rings.
4. Heat the frying pan, add a little vegetable oil and fry the onion half rings until golden brown.
5. Pour mussels into the pan, add spices and fry for five minutes.
6. Put the dish on a plate and sprinkle with chopped dill.

You learned how to peel frozen mussels without a shell and how to cook them. As a sauce, it is best to use a spicy tomato, garlic or sour cream additive.

Pasta with mussels in creamy sauce

Ingredients:

• spaghetti - 450 grams;
• mussels - 250 grams;
• s alt;
• pepper;
• tomatoes - 2 pcs.;
• cream - 150 grams;
• cheese - 150 grams.

To decorate the finished dish, we will use a sprig of basil and lemon slices.

Cooking method

1. Fry defrosted mussels for about 5 minutes.
2. Pour boiling water over the tomatoes, remove the skin and cut into large cubes.
3. Pour the tomatoes into the pan, add spices and sauté for two minutes.
4. Pour in the cream and simmer until tender.
5. Boil pasta, drain excess liquid and transfer to a plate.
6. Spread mussels with tomatoes on top, sprinkle with grated cheese and serve.

Now you know how to peel frozen mussels without a shell, their composition and useful properties, as well as how to cook them properly. Bon appetit!