Calorie boiled milk sausages

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Sausages are a product made from finely ground minced meat. Such sausages must be boiled before use. There are many varieties of sausages that differ in minced meat, cooking recipe. Some of them are advised to use in children's and diet food. And there are varieties with a lot of spices, fat, spices, so these products can only be consumed by adults. Milk sausages are perfect for feeding all people. They are tasty and safe. The calorie content of milk sausages allows you to add them to your diet regularly.

Calories

For the preparation of the product, animal and poultry meat is used, which is carefully minced. Just before that, it is boiled, adding low-fat dry milk. What is the calorie content of milk sausages? It is 296 kcal per 100 grams. The nutritional value of the product includes:

• Proteins - 11
• Fats - 28g
• Carbohydrates - 0g

Calorie milk sausage 1 pc. is about 133 kcal. Now there are also unscrupulous manufacturers who, instead of classic recipes, use harmful additives, flavor enhancers and acidity regulators to reduce the cost of products. Calories for 2 sausagesdairy will be about 266 kcal. But depending on the manufacturer, this figure may vary.

Dieters usually pay attention to the calorie content of milk sausages. It may seem that the products will lead to weight loss, but this opinion is erroneous. Its harm is not in calories, but in the content of soy protein and starch.

Sausages in dough

Many people love sausages in dough. It's delicious and convenient. But is it good for he alth? Frequent use of such a dish will definitely affect the figure. The calorie content of milk sausages in the dough is up to 370 kcal. This indicator depends on the type of test.

Usually bread, rich yeast and puff pastry are used in such baking. The calorie content of a product cooked in the oven is less than fried. If puff pastry was used, then this figure is 400 kcal.

Useful properties

Products can be boiled or fried in a pan. It is prepared easily and quickly, so it is always in demand. It should only be borne in mind that the calorie content of boiled dairy sausages is less compared to fried ones. The benefit lies in the presence of vitamin PP - 23%, phosphorus - 19.9%, and sodium - 62.1%.

There are many recipes that use milk sausages. You can make an American hot dog or bake the product in the dough. If it is finely chopped and add a few raw eggs, greens, choppedtomatoes, bell peppers, then an excellent omelet will come out. You can cook other dishes, you just need to use your imagination.

Harm

The product also has negative properties. There is a lot of controversy about its quality. Nutritionists believe that the products have no benefit. If you familiarize yourself with its composition, you can find chemical components and compounds. These are nitrates, phosphates, additives, flavor enhancers.

Harm can be seen with the naked eye. The calorie content of boiled milk sausages is lower compared to other meat products. Therefore, many people believe that it is better to cook sausages than to create something else. The harm lies in the content of soy protein and starch.

Choice

It is important to choose the right dairy sausages. Calorie content per 100 grams may vary slightly depending on the composition. You need to purchase a product made in accordance with GOST 23670-79. It should only be borne in mind that according to this document it is allowed to add E-250, and this component is toxic to the body. Therefore, you need to look for products without this substance. Goods made according to TU are not of very high quality. You should also consider the following recommendations:

• A quality product should have a soft pink hue. If there are bright blotches, this indicates the use of dyes. Also, the shade should be uniform throughout the product.
• Natural sausages have a dry and smooth surface. The presence of damage and sticky mucus is a sign of spoilage.
• Products must be elastic. When pressed, it restoresshape. If the sausage breaks, then it has a lot of starch.
• The inscriptions "Special" and "Creamy" indicate the highest grade, so this product will be of the highest quality.
• Packaging must be intact, dry and clean. The presence of moisture is a symbol of cooking failure.

The shell is natural, cellophane and artificial film. The first type is considered the most expensive. Such a shell does not tear during heat treatment. It is important to pay attention to the composition, expiration date, storage conditions of products, because the quality of sausages depends on this.

Storage

Store the product for a maximum of 15 days. It is advisable not to purchase it in large quantities. Products by weight are stored for 3-5 days, and in a modified gas atmosphere this period is extended to 35 days.

The product in a vacuum package is stored for 15-20 days, and after opening - 1-3 days. Sausages are perishable and should not be selected unless they have an expiration date.

Home cooking

Homemade products are much tastier and he althier. You just need to prepare natural ingredients and give this process some time. To cook high-quality sausages at home, you will need meat (1 kg), egg, milk (1 glass), butter (100 g), s alt, nutmeg. Cleaned and washed pig intestines are also needed.

Meat is used to prepare minced meat, which should turn out small andhomogeneous. It can be passed through a meat grinder several times. Other ingredients should be added to the minced meat, thoroughly mixing everything. The mass should be put in the refrigerator for the whole night.

Then the intestines must be filled with minced meat. To do this, it is more convenient to use a special nozzle for sausages or another tool. It should be controlled that there is no air in the shell, but it is also not necessary to strongly stretch the intestine. After filling one sausage, you need to tighten the end with a thread or knot. Then you need to make a few holes in the intestine with a needle to eliminate air. Homemade products are boiled for about 35 minutes in s alted water.

Cooking rules

Store products must be heat treated. To improve its taste, as well as protection against pathogenic microbes, you need to know how it is cooked. Sausages are placed in clean water, put on the stove, and after boiling they are turned off.

You need to boil them for several minutes if it is not known how much and under what conditions they were stored. In boiling water, sausages usually burst, due to which their taste is lost. To avoid this, you must first pierce them with a fork in several places.

Do I need to eliminate the shell?

The shell is the main difficulty in cooking. If it is natural, then you can cook products with it, and it is better to remove artificial ones first. If this is not done, then you should not digest the product.

Polyethylene packaging can be easily removed from sausages, you just need to cut a littlewith her knife. The artificial shell is more difficult to remove, especially after boiling.

What can you pair sausages with? Boiled pasta, spaghetti, mashed potatoes and peas, buckwheat, pearl barley are perfect as a side dish. Sausages are combined with vegetable stews. They make quick breakfasts, such as omelettes. The products are used in the preparation of fillings for baking. Sausages should be consumed in moderation, and then there will be no harm.