Oatmeal: recipes for a delicious and he althy dish

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

We all know oatmeal from childhood. Not everyone loves its taste, but no one can dispute the mass of useful properties inherent in this dish. So, due to the high content of proteins and fiber in porridge, it improves the metabolic processes of the body, and also promotes the growth and strengthening of muscles. Oatmeal helps cleanse the intestines, stimulates the proper functioning of the gastrointestinal tract, and reduces the likelihood of gastritis and ulcers. In addition, this product is rich in biotin that prevents dermatitis. In this regard, oatmeal is a highly desirable product in our diet. We will tell you about the cooking options for this most he althy dish today.

Simple oatmeal recipe with photo

This dish is very easy and quick to prepare. Therefore, you can easily feed your household with tasty and he althy porridge for breakfast. To prepare this dish, we need to take care of the availability of the following products: a glass of oatmeal, 600 grams of water, butter, granulated sugar and s alt to taste. You can also use fruits of your choice instead of butter.

Cooking process

One of the fastest cooking dishes is oatmeal on the water. The recipe for this porridge is very simple and does not require expensive or rare ingredients. You can cook porridge right away. But it is best to pour water over the cereal in the evening. In this case, it is necessary to stir it well so that lumps do not form. In the morning, put the soaked oatmeal on the fire, add sugar, s alt and cook for a quarter of an hour. After the porridge is ready, put it on plates and add butter, fruits or berries, depending on your preferences. Thanks to this cooking method, we get a very tasty and economical oatmeal on the water. The recipe for this porridge will definitely help you out if you urgently need to feed your children or your husband, but there is no time to run to the store.

Cooking oatmeal with milk

As a rule, most housewives prepare this dish in the same way as in the previous recipe. In this case, not only water is used, but also milk, thanks to which the porridge turns out to be tastier and more satisfying. In order to prepare this dish, we need the following products in stock: two-thirds of a glass of oatmeal, milk and water - half a glass each, two teaspoons of sugar, a pinch of s alt and a small piece of butter.

Cooking instructions

Oatmeal with milk is very easy and quick to prepare. The recipe for this porridge will be within the power of even an inexperienced hostess. First you need to pour milk and water into a saucepan, put on medium heat and waitboiling. After that, we fall asleep oatmeal, sugar, s alt and cook until tender. In this case, it is necessary to constantly stir the porridge so that it does not stick to the bottom of the pan. If the consistency seems too thick, you can add a little water. However, this must be done carefully so as not to overdo it. Remove the pan from the heat, add the oil and stir. The porridge is ready to serve. Oatmeal, the recipe of which we have just told, is very tasty and nutritious. It can be served both in its pure form, and with the addition of various berries or fruits (it can also be frozen, in which case the porridge will cool faster). Bon appetit!

Oatmeal in a slow cooker: recipe

If you have a kitchen assistant in the form of a multicooker at your disposal, then you probably know that it can be used to cook a lot of dishes, including cereals. At the same time, there is no need to constantly monitor the process, but you can safely go about your own business and wait for the signal of the miracle device. Today we bring to your attention a method of cooking oatmeal in a slow cooker. First of all, you need to stock up on the following ingredients: oatmeal - 1 multi-glass, milk - 5 multi-glasses, butter - 50 grams, two tablespoons of sugar, s alt - half a teaspoon.

Cooking oatmeal

Coat the inside of the multicooker pan with a piece of butter and leave it at the bottom. Throw in oatmeal. Add sugar, s alt and milk. Then close the lid of the multicooker and turn on the mode"Milk porridge". After a beep about readiness, it is recommended to hold the dish for about a quarter of an hour in the "Heating" mode. Here is our oatmeal. The recipe allows us to enjoy not only very he althy and satisfying, but also very tasty and fragrant porridge. And thanks to the multicooker with its preparation, you will not have any problems. Bon appetit!

Cinnamon Apple Oatmeal Recipe

If you decide to please yourself and your family not only with a tasty, but also a very he althy dish, then be sure to use this method. First of all, we will need the following ingredients: a glass of oatmeal, five grams of butter, one apple, a tablespoon of sugar, s alt and ground cinnamon - one teaspoon each, a handful of raisins and two glasses of cold water. From this amount of products, two servings of the dish are obtained.

Go to the cooking process

Pour oatmeal into a saucepan, pour cold water over it and bring to a boil. Add s alt and sugar and cook for about five minutes. At the same time, do not forget to constantly stir the porridge. We wash the apple, peel it, remove the core and cut into small pieces. Then add it, as well as cinnamon, raisins and butter to the porridge, mix, remove from the stove and leave to infuse under a closed lid for several minutes. Delicious oatmeal, the recipe of which is extremely simple and affordable, is ready to serve! Bon appetit!