How to make a vegetarian pizza recipe?

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Pizza was invented thousands of years ago. It is distributed all over the world and is one of the most popular dishes so far. Pizza is a baked flatbread with various toppings.

However, these days it is a very common direction that many have begun to follow. This is vegetarianism, or the cessation of eating meat products. Is it possible to do without meat - an ingredient that is present in almost all types of pizza? And what would pizza taste like without it? This article will talk about its benefits, as well as recipes for vegetarian pizza at home.

Benefits of meat-free pizza

It may seem to many that the food of those who do not eat meat is meager and tasteless, because daily "chewing greens" is boring and dreary. However, vegetarians have a lot of interesting and tasty dishes on the menu, despite the fact that they do not contain a single gram of meat. One such dish is pizza. Even though we can only use meat-free ingredients, the variety of flavors in this dish is unmatched.disappoint. Just like meat, vegetarian pizza has many different variations - with mushrooms, fresh vegetables, fresh fruits. With such a variety, everyone will be able to find something to their taste.

Since vegetable pizza, respectively, includes a lot of vegetables, this dish contains a large amount of vitamins. Vegetables are a necessary product for the body, which should be included in your daily diet. And such an interesting serving of vegetable salad in the form of pizza will not only be tasty, but will also bring a lot of benefits.

Homemade classic pizza

Pizza is a mouth-watering dish that is a pleasure to eat with the whole family on a cold winter evening, enjoying a cozy atmosphere. Every self-respecting housewife should know the recipe for vegetarian pizza and be able to cook it. The advantage of this dish is that although it is festive (for most families), it is not very expensive. It is quite simple and quick to prepare at home.

To make a vegetarian pizza for the whole family, you will need the following products:

• wheat flour - 300 grams;
• water - 200 ml;
• vegetable oil - 2 tablespoons;
• yeast - 1 teaspoon;
• s alt;
• tomato paste - 100 grams;
• bell pepper - 1 piece;
• hard cheese - 100-150 grams;
• blue cheese - 50 grams;
• tomatoes - 2 pieces;
• onions - 100 grams;
• broccoli or cauliflower - 150g

How to cook

1. First, dilute the yeast in water, and then add the rest of the ingredients for the base: flour and butter. Then we add. And now, the simplest, but at the same time incredibly tasty pizza dough is ready! We give the dough elasticity, kneading it with our hands, then we give it the shape of a kolobok and leave it warm for half an hour. After that, once again thoroughly knead it, making sure that it has taken the necessary consistency. We roll out the base with a rolling pin and put it on a baking sheet. Before that, it is necessary to put baking paper on it, lightly greased with sunflower oil. Spread the tomato paste evenly over the entire surface of the rolled out dough.
2. Next, cut the stuffing from vegetables and put it on the tomato sauce in any order. Top with grated cheese.
3. Put the baking sheet in the oven preheated to 200 degrees and leave for 10-15 minutes. Then take it out of the oven and let the dish cool down. Vegetarian homemade pizza is ready. You can invite the family to the table to enjoy its delicious taste and aroma.

Pizza in a hurry

Each of us has situations when we want to eat, but there is no time to cook a complex dish for a long time. In this case, a recipe for vegetarian pizza at home will come to the rescue. This pizza is prepared quickly, does not require special expenses, and at the same time it turns out incredibly tasty and aromatic.

To prepare vegetable pizza "Minute" you will need:

• flour - 300 grams;
• egg - 2 pieces;
• mayonnaise - 80 grams;
• sour cream - 80 grams;
• tomato paste, ketchup (or any other vegetable sauce);
• hard cheese;
• vegetables (we choose the filling for vegetarian pizza based on personal preferences);
• greens (to taste).

Cooking order:

1. Beat eggs, add sour cream with mayonnaise to them and mix thoroughly. Pour all the flour into the resulting mixture and mix thoroughly again. The dough should be a little watery.
2. Pour the dough into a pre-oiled frying pan. We set to cook on medium heat.
3. After it becomes more elastic (so that the filling lies on the surface, and does not sink in the dough), add the sauce with the filling to our base. It will be even tastier if you generously sprinkle more and more grated cheese on top.
4. Cover the pizza with a lid.
5. As soon as it becomes noticeable that the dough is baked, and the cheese has already melted and become viscous, quickly remove the pan from the heat - the pizza is ready.

Delicious pizza with mushrooms

This vegan pizza is a great dish for autumn, the season of fresh mushrooms, especially when you pick mushrooms during a trip to the forest with family or friends. However, it can be prepared both in winter and summer, using pickled or frozen mushrooms. Fans of champignons will like this pizza, as they will be used in this recipe.

Preparing the necessary ingredients:

• wheat flour - one and a halfglass;
• water - 100 ml;
• sunflower oil - 7 grams;
• yeast - 1 teaspoon;
• s alt;
• mozzarella - 200 grams;
• tomatoes - 2 pieces;
• champignons (you can take any other mushrooms) - 90-100 grams.

Cooking method:

1. In warm water we breed yeast. Leave warm for about 30 minutes.
2. Pour flour into the same bowl, add vegetable oil, add s alt.
3. First, mix the dough with a spoon, and then knead with your hands. It should be elastic. We put the dough in a warm place for a couple of hours so that it increases in volume.
4. After that, roll out the pizza dough in the shape of a flat circle. We put it on parchment paper, which must first be greased with oil so that the pizza does not stick.
5. Cut the filling: tomatoes into slices, mushrooms into slices, and cheese into cubes. We spread on the dough in this order: tomatoes, mushrooms, cheese. Chopped greens can be added on top.
6. Put the pizza in an oven preheated to 230 degrees for half an hour.
7. The taste of the finished dish is simply incredible!

Delicious pizza and no harm to the figure

Remember how many times you had to deny yourself your favorite fragrant treat because of the fear of gaining weight even from one piece? You certainly won’t get better from this pizza, because one serving contains only 90 kilocalories. For lovers of delicious food, but who are used to watching their figure and weight, a recipe has been createdspecial pizza that will not harm the figure. The dough for such a vegetarian pizza consists of corn or rice flour, and not a drop of oil is used for its preparation. Fresh vegetables make an amazing low-calorie filling that will only benefit your body.

Ingredients:

• rice flour - 160 grams;
• corn flour - 160 grams;
• flax flour (can be replaced with flax seeds) - 40 grams;
• half a lemon;
• soda - 1/2 teaspoon;
• various seasonings - a couple of pinches;
• tomatoes - 400 grams;
• sweet pepper - 100 grams;
• red onion - 1/2 head;
• olives - 1/2 can;
• tofu - 200-250 grams;
• tomato paste (or ketchup) - 4 tablespoons;
• arugula - bunch.

Cooking steps:

1. Mix all types of flour, except flaxseed, along with spices and soda - this will be the basis for our pizza.
2. Pour flaxseed flour or seeds into a separate bowl. Add some hot water there and let stand for a while to get a mixture of viscous consistency.
3. Combine the contents of two bowls and mix well. Then add lemon juice and a little water to the almost ready dough. It should be elastic and slightly sticky.
4. Now you need to roll out the resulting dough in the form of a pizza base. It is easier to do this if you dust the dough and rolling pin with a little flour.
5. In the oven, preheated totemperature 180 °C, place the baking sheet with the dough and bake for about 15 minutes.
6. While baking the pizza base, cut the filling for it.
7. We take the cake out of the oven as soon as it starts to bake and becomes slightly crispy. Lubricate it with tomato paste and spread the filling on top.
8. Leave our dish in the oven for some more time. As soon as the vegetables become slightly soft, you need to turn off the heat and let it cool slightly. Decorate with arugula. Diet pizza that does not harm the figure is ready!

Vegetarian pizza is a dish that implies variety. Do not be afraid that it is automatically tasteless and boring, because it does not contain meat. Looking at a photo of a vegetarian pizza, you can see that it looks just as appetizing as meat pizza. So do not wince at the high content of vegetables in it, but you just need to go and try!