Grouper (fish): description and recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fish is a very valuable product in cooking, as it contains many substances, minerals and elements necessary for the human body. Therefore, from its many varieties, culinary specialists around the world prepare delicious, unique, he althy dishes. Take, for example, the grouper - a very bizarre fish, but useful. It contains magnesium, phosphorus, sodium, calcium and many other elements. This fish occupies one of the leading places in the diet, as it contains very few calories (there are only one hundred and eighty per hundred grams of the product). Let us consider in more detail what a grouper fish is, the recipe for its preparation and useful properties.

Description of the fish

Gooper refers to stone perch, it can be found in the Mediterranean Sea, as well as in the Pacific and Atlantic Oceans. This fish is endowed with a unique coloration, which combines bright spots, expressive stripes and many other interesting patterns. Moreover, the color may change due to changes in environmental conditions.

The jaws of the fish are interesting. They are verymassive, while the upper jaw is larger than the lower, which helps to swallow prey whole. There are many varieties of this fish, they can be of different sizes and have different external characteristics. There is, for example, a giant grouper. This fish is three meters long and can weigh four hundred and fifty kilograms. And the length of some individuals does not reach twenty centimeters. The grouper that weighs no more than fifty kilograms has an exquisite taste and is considered a delicacy. Large breeds are unsuitable for cooking.

Grouper soup

Ingredients: three tablespoons of olive oil, two leeks, two onions, two hundred and fifty grams of dry white wine, one head of sturgeon, four hundred grams of grouper fillet, parsley, one bay leaf, and one clove of garlic, one kilogram potatoes, one hundred and seventy-five grams of milk, two yolks, s alt to taste.

Cooking:

Grouper (fish) is considered very tasty and he althy. How to cook the first dish from it, we will now consider. So, the leeks are finely chopped, the potatoes are cut into large pieces, the parsley is finely chopped. Olive oil is poured into a saucepan, onions and leeks are put, simmered over low heat for ten minutes, until the vegetables acquire a golden hue. Then add one liter of water and bring to a boil. After that, they add the head of the fish, fillet, and after ten minutes put the potatoes, s alt in the same place and continue to cook for another half hour.

After time, the head is removed and the mixture is cooled. Then the grouper (fish) comes fromdecoction, all bones and skin are removed from it, and then kneaded with a fork, put in a blender along with potatoes and beat. Milk is added to the resulting mixture and mixed quickly. Beat the yolk, pour a little broth into it, without ceasing to beat. This mass is put into fish and potato puree, heated, but not boiled, and served sprinkled with parsley.

Grouper with bean salad

Ingredients: one fish up to three kilograms, one ginger root, half hot and sweet peppers, six tablespoons of soy sauce, five tablespoons of vegetable oil, sesame oil, two pinches of white pepper, corn starch, green onion. For salad: three hundred and fifty grams of beans, one small red onion, four tablespoons of Teriyaki sauce, one hundred and twenty grams of sprouts (wheat, beans, etc.).

Cooking:

Grouper (fish, photo of which is attached) according to this recipe is cooked in a slow cooker. To begin with, it is cleaned of gills, scales and intestines, washed well and cut into pieces without cutting to the end. The pieces are coated with a mixture of s alt, white pepper and starch. The green part of the onion is cut into medium-sized pieces, put in cold water, and the white part is at the bottom of the multicooker. Lay the grouper on top in an even layer.

Peppers, some green onion feathers and ginger are cut into strips and put on top of the fish. Then, boiling water is carefully poured in and the Steamer mode is selected, the time is set for fifteen minutes.

Cooking the salad

The beans are boiled in water with a little s alt added. Onionchopped and fried in oil, then beans, Teriyaki sauce and sprouts are added to it. All this is well mixed and laid out on a dish.

Grouper is a fish that is served with bean salad in almost all Chinese restaurants, so this dish will surprise any gourmet.

Foil grouper with potatoes

Ingredients: one fish for about seven hundred grams, four potatoes, juice from half a lemon, two tablespoons of vegetable oil, s alt and spices to taste.

Cooking:

First of all, the fish is cut, cleaned, removing gills and fins, washed. Then it is poured with lemon juice, rubbed with s alt and spices. This product is left to marinate for half an hour. In the meantime, peel the potatoes, cut into circles and spread on the foil, which must first be greased with oil. Fish are placed on top of it, and then potatoes again. The foil is wrapped, making a bundle, and placed on a baking sheet, which is then sent to the oven for half an hour.

Baked grouper (fish) is a self-sufficient dish, so it does not require any additives. If desired, fresh cherry tomatoes or greens can be served with it.

Grouper with tomatoes and olives

Ingredients: four pieces of fish, two hundred grams each, three hundred grams of cherry tomatoes, eighty grams of pitted olives, two batun onions, six tablespoons of olive oil, three hundred grams of light beer, and four chopped basil leaves, five tablespoons of fish (vegetable) broth, s alt and spices to taste.

Cooking:

Grouper is very tasty. The fish, the photo of which is familiar to us, can be served on the festive table. To prepare this dish, you must first peel the onion, chop it, cut the tomatoes and olives in half. In a frying pan, fry the onion and fish in oil for five minutes until golden brown. Then tomatoes and olives are put there, after two minutes beer is added, which must be evaporated over high heat. The fish is poured with broth, sprinkled with s alt and spices, cooked for two minutes. The finished fish is placed on a dish and sprinkled with basil.

Grouper is the kind of fish that is used to prepare various dishes. It is good in any form: boiled, fried, baked and so on. Dishes from this fish are excellent, have a unique taste and aroma, and cooking them is a pleasure.