2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Barley groats are peeled and polished barley grains. This plant growing in the fields is absolutely unpretentious in its care and absorbs all the useful substances that nature gives it. Thanks to this, barley porridge, or barley, as people call it, is a storehouse of vitamins, minerals and amino acids. They began to use cereals thousands of years ago, but even today, in terms of the number of useful properties, it does not lose its leadership position.
In our article we will tell you how barley porridge is prepared with milk and water. Here we present an old recipe for pearl barley, which was part of the diet of Peter I himself.
What is the use of pearl barley?
Nutritionists unanimously say that pearl barley must be used in the preparation of daily meals. And all thanks to the unique beneficial properties that this cereal has.
So, pearl barley porridge:
- record holder among other cereals for the content of vegetable protein, which provides the body with the necessary energy and promotes recuperation;
- contains the substance lysine,thanks to which the body produces collagen, which is responsible for the aging process, youthfulness and elasticity of the skin;
- the leader in fiber content, which accelerates intestinal motility, ensuring the timely removal of toxins from the body (this property of cereals allows you to include cereal in effective diets);
- contains vitamins B, A, D, E, in addition, it also contains trace elements such as potassium, calcium, phosphorus, iodine, zinc and nickel.
Pearl groats are suitable for daily consumption, and porridge cooked with milk can be an ideal option for a proper and he althy breakfast.
Recommendations for cooking barley porridge
The recommendations below will allow you to cook barley porridge with milk quickly and without hassle:
- Grout for porridge must be washed before cooking to clean it from plaque.
- To speed up the cooking process, it is recommended to pre-soak the cereal in water for 2-6 hours.
- Milk for porridge should not be fat. Otherwise, the dish will be too heavy for the digestive system.
- If desired, milk can be diluted halfway with water. The taste of the dish will not change much from this.
- Fruits, berries, dried fruits, nuts and other additional ingredients should be added to the dish at the very end of cooking, about 10 minutes before the end of the process.
- Barley porridge in milk is cooked for a long time, so before cooking it is importantmake sure you have at least 1 hour of free time.
It is important to check that the expiration date of the products is correct. Otherwise, the cereal will be bitter, and the milk will curdle during cooking.
How to cook pearl barley
Before you start cooking cereals, you need to decide how you want to see the finished dish: either it will be a crumbly side dish, or a viscous and soft porridge. In the first case, the amount of cereals and water is taken in a ratio of 1:2, and in the second - much more, approximately 1:4 or 1:5.
How to cook pearl barley for a side dish? To do this, the cereals are washed well in water, then soaked for several hours, poured with clean water in the above proportion and put on medium heat. When the water boils, the fire is reduced to a minimum and the porridge is cooked until tender. The cooking time depends on how long the barley has been soaked, but it is approximately 30-50 minutes. 5 minutes before removing the pan from the heat, it is recommended to add butter to the dish (about 50 g). This side dish goes well with meat and vegetable dishes and sauces.
How to cook barley porridge with milk
Barley porridge in milk is no more difficult to cook than rice or any other. But the secret of this cereal is its pre-soaking. Then it turns out more crumbly and tasty. Barley porridge with milk, the recipe of which is presented below, is cooked in a saucepan on the stove. However, such a dish can be prepared in a slow cooker and in a double boiler. Fromthis porridge will only taste better.
Barley porridge with milk is prepared in the following sequence:
- First of all, the soaked and washed cereals (250 g) are transferred to the pan.
- Then pour it with milk (4 tablespoons), add s alt and sugar to taste (about 2 tablespoons).
- The pot with cereals is put on fire, the milk is allowed to boil, the heat is reduced and the porridge is cooked until tender (50-60 minutes).
- Butter, raisins and nuts are added to the finished dish to taste.
This recipe makes the porridge quite viscous and perfect for kids.
Recipe for barley porridge with milk in a slow cooker
Porridge prepared according to this recipe will be the perfect option for a delicious and he althy breakfast. It turns out soft, tender and sure to please both children and adults. To prepare a dish, it is enough to put all the ingredients into the bowl, select the appropriate mode and enjoy a delicious dish in an hour.
Barley porridge with milk in a slow cooker is prepared in a ratio of 1:2 for those who like crumbly dishes, and in a ratio of 1:3 for those who like viscous cereals. For direct preparation of the dish, all the ingredients, washed porridge (1 tbsp.), Milk (2-3 tbsp.), S alt (a pinch) and sugar (3 tbsp.) must be loaded into the slow cooker. Next, the cooking mode "Stew" or "Milk porridge" is set (depending on the model of equipment). After 60 minutes, porridge can be served.
Barley porridge with meat in a slow cooker
Porridge according to the above recipe can also be cooked in a saucepan on the stove, but in a slow cooker it turns out to be richer and more aromatic, and tastes more like traditional pilaf, but without so many spices.
How to cook barley porridge with meat in a slow cooker? The sequence of actions will be as follows:
- Grout (2 tbsp.) Rinse well several times until the water runs clear.
- Pig meat is cut into small pieces, fried in a small amount of oil, adding onions and carrots.
- When the frying is ready, pour the washed cereal into the bowl, fill it with water (4, 5 tablespoons), add s alt and spices to taste.
- Cover the lid of the multicooker and set the cooking mode "Groats" or "Porridge" for 50 minutes.
Before serving, barley porridge should be mixed well again.
Old recipe barley porridge with milk
It is known that barley is a favorite dish of Peter I, it was he who included it in the mandatory diet of the military. Barley porridge with milk, the recipe of which was kept a secret for a long time, is steamed and turns out to be unusually tasty.
To prepare the dish, the cereal must be soaked in cold water for 12 hours, after which it is continued to cook in the following sequence:
- Groats (200 g) are poured with milk (2 l), brought to a boil on the stove and boiled for 5 minutes.
- Then a steam bath is prepared in a larger saucepan.
- Boilingput a pot of porridge in the water of the bath and simmer the dish for two hours. Add s alt and sugar to taste.
- Barley porridge with milk, the recipe of which is presented above, turns out to be tasty and soft, but at the same time the structure of the grain is preserved. It can be served for breakfast or dinner.
Barley with raisin milk
Another option for making delicious barley. Thanks to him, you can learn how to cook barley porridge with milk and raisins in the oven. It turns out fragrant, crumbly and very useful. To prepare porridge according to this recipe, cereals (1 tablespoon) must also be thoroughly washed and soaked in cold water for at least 6 hours. After that, it is transferred to a saucepan, poured with clean water in a ratio of 1: 2 and sent to cook on the stove for 50 minutes.
At this time, raisins are soaked in warm water for 10-15 minutes. After that, the liquid is drained, and the raisins are mixed with honey, preparing a dressing for porridge in this way. When the water in the pan is almost completely absorbed, add another glass of warm milk to the porridge and continue to cook it over low heat for 15 minutes. After the specified time, honey dressing is added to the dish, mixed and the contents of the pan are transferred to a baking pot. Until fully cooked, the porridge will languish in the oven for another half an hour.
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