Soup with peas: cooking options, ingredients, recipes

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Green peas are a popular food product rich in zinc, iron, magnesium, nucleic acids and other valuable substances. Therefore, it is recommended to periodically include it in the usual diet. Today's material will tell you how to cook pea soup.

With chicken

This delicious and easily digestible dish is perfect for a family meal. Due to its simple composition, it is suitable for both adults and younger eaters. To cook it at home, you will definitely need:

• 400g green peas.
• 2 chicken fillets.
• 4 potatoes.
• 1 onion.
• 1.5 liters of drinking water.
• S alt, herbs and olive oil.

You need to start cooking soup with green peas and chicken meat by processing the fillet. It is washed, cut into not too large pieces and fried in hot oil. When it is browned, it is supplemented with chopped onions and heated all together over moderate heat. After a few minutes, the contents of the pan are poured into a pot of boiling water. They are sent therepotato slices and s alt. All this is boiled within a quarter of an hour, flavored with peas and brought to full readiness. Shortly before the fire is turned off, the soup is sprinkled with chopped herbs.

With corn and coconut milk

This unusual and very fragrant soup with frozen green peas will certainly appeal to lovers of various exotics. Since it contains not quite standard components, stock up on everything you need in advance. This time you will need:

• 1 can of coconut milk.
• 1.5 cups frozen corn kernels.
• 1 glass of drinking water.
• 2 cups frozen peas.
• 1 onion.
• ½ lemon.
• S alt, pepper, oil and fresh mint.

This extraordinary soup with frozen green peas is prepared very simply and quickly. Pour some vegetable oil into a saucepan and heat it up. As soon as it starts to sizzle, corn and peas are poured into it. All this is poured with drinking water and stewed for a short time over low heat. At the next stage, all this is supplemented with browned onions, s alt, spices and coconut milk. The resulting soup is brought to a boil, sprinkled with mint, acidified with lemon juice and removed from the stove. When it cools down a bit, it is pureed with a blender and poured into plates.

With salmon and rice

This exquisite, moderately spicy soup with peas will harmoniously fit into the menu of lovers of dishes that include red fish. To cook it specifically for dinner, you will need:

• 200 g salmon.
• 3 cloves of garlic.
• 4 potatoes.
• 1 each carrot and onion.
• 100 g each of rice and canned peas.
• S alt, water, herbs, curry, coriander, basil and suneli hops.

Onions and carrots are peeled, washed, cut and immersed in a pot of boiling water. After about seven minutes, slices of potatoes and rice are added to them. At the next stage, the contents of the pan are supplemented with a canned pot, crushed garlic, pieces of fish, s alt and spices. All this is brought to readiness, flavored with chopped herbs and removed from the stove.

With cauliflower

This low-calorie vegetable soup with canned peas will not go unnoticed by weight watchers and dieters. To make your own, you will need:

• 3 potatoes.
• 1 medium-sized cauliflower.
• 100 g canned peas.
• 1 each carrot and onion.
• Water, s alt, oil and spices.

Onions and carrots are peeled, rinsed, cut and sautéed in a greased heated thick-bottomed pan. When they soften, boiled water and slices of potatoes are added to them. All this is s alted, seasoned and boiled over moderate heat for eight minutes. After the designated time has elapsed, cabbage inflorescences and canned peas are poured into a common bowl. A fully prepared soup is sprinkled with herbs and briefly insisted under the lid.

With veal andcream

This hearty, creamy soup with green peas and beef is sure to please lovers of simple home-cooked meals. To prepare it for your family, you will need:

• 550g veal.
• 150 ml cream (10%).
• 2.5 liters of drinking water.
• 3 potatoes.
• 1 can of canned peas.
• 1 each carrot and onion.
• S alt and vegetable oil.

How much to cook beef for soup, we'll figure it out a little later, but for now we'll figure out how to properly prepare it. The selected piece is cleaned from films and veins, laid out in a saucepan, poured with water and sent to the stove. The meat is cooked for about fifty minutes from the moment of boiling, and then s alted and supplemented with potatoes. A little less than a quarter of an hour later, passivated vegetables and spices are added to the common bowl. All this is flavored with peas and cream, warmed up for a short time and removed from the fire. After some time, the slightly cooled soup is pureed in a blender and poured into deep bowls.

With pork and tomato

This appetizing and easy-to-make pea soup is rich in color and rich in taste. To serve it to the dinner table in time, you will need:

• 450g pork bone-in (shoulder).
• 3 liters of water.
• 1 can of peas.
• 4 potatoes.
• 3 tbsp. l. tomato sauce.
• 1 each carrot and onion.
• S alt, oil, bay leaf and spices.

Pre-washed meat is put into a saucepan filled with the required amount of water, and cooked within an hour from the moment of boiling, not forgetting to add seasonings. After the indicated time has elapsed, the resulting broth is supplemented with peas and potato slices. After about ten minutes, all this is flavored with fried onions, carrots and tomato sauce, and then s alted and brought to full readiness.

With lentils

This nutritious soup with peas will be appreciated by lovers of legumes. It will not only help to satisfy the hungry family, but also add variety to the usual diet. To prepare it, you will need:

• 200g brisket.
• 1 can of peas.
• 1 cup lentils.
• 5 potatoes.
• 1 each carrot and onion.
• Water, s alt, spices and oil.

Pre-selected and soaked lentils are boiled in s alted boiling water, and then supplemented with potato slices. At the next stage, spices and roasted onions, carrots and brisket are added to the common pan. All this is brought to full readiness, not forgetting to flavor with a canned pot, insist under the lid and pour into plates.

With tuna and vegetables

This pea soup recipe with canned fish is a great find for working women who need to feed delicious meals at home every day. To easily reproduce it, you will need:

• 2 potatoes.
• 3 tbsp. l. rice.
• 1 carrot andbulb.
• 1 can each of peas and tuna.
• S alt, spices and water.

Peeled, washed and chopped potatoes are immersed in a saucepan with s alted boiling water and boiled for a short time over moderate heat. At the next stage, chopped vegetables, spices, fish and rice are added to the common dishes. After a quarter of an hour, the future soup is supplemented with green peas, brought to a boil and removed from the stove.

With meatballs

This delicious soup with meat balls and green peas is equally suitable for adults and children. To feed them to your loved ones, you will need:

• 200g ground beef.
• 500 ml stock.
• 2 bulbs.
• 1 egg.
• 1 carrot.
• 1 turnip.
• 1 can of peas.
• S alt, breadcrumbs, spices and butter.

First you need to do the meatballs. They are formed from seasoned ground beef, supplemented with egg and breadcrumbs, and then dipped in s alted boiling broth. After some time, roasted turnips, onions, carrots and peas are sent there. All this is brought to readiness and served.

With celery and cream

This smooth, creamy soup is an interesting combination of fresh and canned vegetables, complemented with a light chicken broth. To make it yourself, you will need:

• 150 ml cream.
• 2, 5L stock.
• 3 cans of peas.
• 1 stalk celery.
• 1 hot green pepper.
• 1 onion.
• S alt, oregano and creamoil.

Pour peas and fried onions, peppers and celery into a saucepan with boiling s alted broth. All this is flavored with oregano, briefly boiled over low heat and removed from the stove. Slightly cooled soup is pureed with a blender, diluted with cream and brought to a boil again.

With cabbage

This light summer soup with green peas and fresh vegetables can be safely called dietary. It contains only he althy low-calorie ingredients, and chicken broth is used as the base. To cook such a dinner, you will need:

• 1 can of peas.
• 1L chicken stock.
• 4 potatoes.
• 1 small head of cabbage.
• 1 each carrot and onion.
• S alt, spices and oil.

Cabbage is freed from the top leaves, rinsed under the tap, chopped into thin strips and poured into a saucepan with boiling broth. Slices of potatoes and roasted onions and carrots are also sent there. All this is s alted, seasoned and brought to readiness. Shortly before the end of the process, the soup is supplemented with peas.

With eggs

This fragrant soup will please even the pickiest of eaters. It has an extremely simple composition and a very pleasant taste. To make it at home you will need:

• 4 potatoes.
• 4 boiled eggs.
• 2 chicken legs.
• 1 can of peas.
• 1 each carrot and onion.
• S alt, clean water, spices and oil.

At the beginninggotta get the chicken. It is washed, boiled in s alted boiling water, carefully separated from the bones and returned to the broth. Slices of potatoes and roasted onions and carrots are also sent there. All this is seasoned with fragrant spices and brought to readiness. Shortly before the end of the process, peas and chopped eggs are poured into a common pan.