2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Salads have long been a favorite food of man. The most seemingly incompatible products can be combined in a dish. From this, the food even benefits from the original taste and appearance. The union of seafood, vegetables and dairy components is very interesting. Shrimp and cherry tomato salad is considered a good addition to many dishes. It can also exist as a tasty snack on its own.
Shrimp: the benefits and harms of seafood
Sea products are a he althy ingredient with interesting tastes. Scallops and mussels, octopuses and oysters have an unusual taste and, when cooked correctly, turn into a culinary masterpiece. The most familiar and affordable seafood are shrimp. The benefits of shrimp are obvious. After all, they contain 50 times more trace elements than meat. Like marine inhabitants, crustaceans have a large amount of iodine.
People who include shrimp in their diet are endowed with persistentimmunity, less likely to suffer from allergies, have he althy hair, nails and skin. In addition, the substances contained in this product delay the formation of cancer cells.
Shrimps are extremely useful for both men and women. As an aphrodisiac, they cause intimate attraction in women and enhance male power due to the production of the hormone testosterone.
Shrimp can cause harm if consumed excessively. In addition, they, like a sponge, absorb heavy metals, additives and antibiotics. There is also individual intolerance to seafood.
How cherry tomatoes originated
The name of mini-tomatoes comes from the English word cherry - "cherry", since the fruits of the vegetable and berries are similar in appearance. Baby tomatoes are native to Peru and northern Chile. Fruit growing conditions are similar to those for ordinary tomatoes. Cherry flavor adds a new twist to simple dishes. Cherry tomatoes are elongated, drop-shaped or round. A variety of colors, they will decorate the appetizer in a festive way.
In cooking, cherry tomatoes go well with other foods. In particular, cherry tomato salad with shrimp is a nutritious snack that can decorate any festive table. Cherries are very helpful. A small tomato contains almost all the necessary substances: calcium, iron, potassium, phosphorus, as well as vitamins B, C, E, antioxidants, organic acids and lycopene. Compared to ordinary tomatoes, cherry tomatoes have a much larger amount of healing elements. Besidesthanks to their low calorie content, they are ideal for overweight people and ladies who care about their figure.
Shrimp and cherry tomato salad: step by step recipe
To assemble a salad from these components, you must observe the following proportions:
- Seafood - 300 grams.
- Cherry tomatoes - 200 grams.
- Lettuce leaves - 3-4 pieces.
- Vegetable oil (olive) - 1 tablespoon.
- Vinegar (apple or balsamic) - 1 tablespoon.
- Garlic - 2-3 cloves.
- Lemon juice.
- Liquid honey - 1 teaspoon.
- S alt, pepper, dill to taste.
Defrost the crustaceans, then peel and fry in butter. Add finely chopped garlic and fry for three minutes.
Prepare the vegetables by washing and drying them. Place lettuce in a salad bowl, on which lay crustaceans and tomatoes. Season the dish with a sauce of olive oil, vinegar, honey, lemon juice, s alt and pepper. Decorate the salad with dill.
Spicy Shrimp Salad Recipe
Shrimp are perfect with arugula and cherry tomatoes. What else is included in this appetizer?
Salad Ingredients:
- Arugula - 1 small bunch.
- Shrimp - 100 grams. Tiger seafood may also be suitable here.
- Baby tomatoes - 100 grams.
- Grated parmesan - 10 grams.
- Balsamic vinegar, olive oil - 1 teaspoon each.
- 1-2 garlic cloves.
- Spices to taste.
Pour into the panolive oil, heat up. Throw the garlic into the oil heated in a frying pan, fry. Then put the shrimp in the fragrant mixture, cook for 2 minutes. Bring to taste with s alt and pepper. We spread the crustaceans on a paper napkin and thus rid them of excess fat. Cherries must be cut into halves or quarters. Arugula put in a dish, add shrimp, tomatoes, mix. Season the food with a mixture of vinegar, s alt and pepper. Decorate with parmesan. 1 arugula salad with shrimps and cherry tomatoes is ready.
Avocado plus shrimp and cherry tomatoes: step by step algorithm
Avocado is a fruit whose name is derived from its maturity. An unripe, hard avocado can safely be called a fruit, while a soft and ripe fruit is considered a vegetable.
Shrimp salad with avocado and cherry tomatoes is quite easy to prepare. It is enough to take the right amount of products and mix them, adhering to a certain algorithm.
- 150 grams of shrimp (you can take salad).
- 1 ripe avocado.
- 12 cherry tomatoes.
- Half a bunch of lettuce.
- Bunch of dill.
- 1-2 garlic cloves.
- 3 tablespoons of olive oil.
- 1 lemon.
- S alt, pepper to taste.
Throw 1-2 laurels into s alted water. Boil. Throw shrimp into boiling water. Cook for 1 minute. Then drain the water, cool the seafood and remove the shell. Wash vegetables and herbs, dry with a towel. lettuce leaveschop with your hands, put in a dish. Cut the tomatoes into halves or quarters and add to the salad. Cut the avocado in half, remove the pit. Cut the fruit into cubes or slices. Sprinkle the chopped pulp with lemon juice to avoid its darkening. Stir without damaging the texture of the avocado.
Pour salad with dressing, which is prepared as follows: chop dill, mix with chopped garlic. Combine the mixture with olive oil and lemon juice. Combine lettuce leaves with avocado and shrimp. To stir thoroughly. Season with prepared sauce. Decorate with shrimps, sprinkle with dill.
Quail eggs and seafood pairing
Another salad recipe with shrimp and cherry tomatoes - a mixture of these ingredients with quail eggs. The option is quite simple, but the result is nutritious and he althy.
To prepare a salad with shrimp, quail eggs and cherry tomatoes, the following ingredients are needed:
- Shrimp - 200 grams.
- Mini tomatoes - 7 pieces.
- Lettuce - 1 bunch.
- Quail eggs - 8 pieces.
- Crushed Parmesan - 30 grams.
For the sauce, take the following:
- Vegetable (olive) oil - 1 tablespoon.
- Chinese (soy) sauce - 1 tablespoon.
- Lemon juice - 1 teaspoon.
- Black pepper tastes good.
Put shrimp into boiling water, boil for 1 minute. Remove the finished seafood from the water, dry, clean. Quail eggs cookapproximately 1 minute. Cool and clean. Subsequently, they can be optionally put in a salad whole or halves. Rinse the mini tomatoes, pat dry and cut into halves/quarters. Clean the lettuce leaves from dust, dry, chop, put in a dish. Add tomatoes, shrimp, eggs. Mix. For filling, combine oil, lemon juice and soy sauce. Add ground pepper to dressing. Pour dressing over salad, mix. Sprinkle the dish with parmesan.
How shrimp and cheese go together
Parmesan is not the only thing added to a salad with shrimp, cherry tomatoes and cheese. There are tasty and nutritious combinations of sea and fermented milk products. One such option is a salad with shrimp, mini tomatoes and mozzarella cheese. This dish will decorate any festive table, and is also perfect for breakfast, lunch or dinner.
To prepare the salad you will need:
- A half kilo of shrimp.
- A dozen cherry tomatoes.
- 1 bunch lettuce.
- 1⁄4 Crimean onion.
- 100 grams of mozzarella.
- 3 tablespoons of olive oil.
- 1 tablespoon of vinegar (balsamic).
- S alt, pepper.
Shrimp boil, clean. Prepare vegetables and herbs by washing and drying. Chop lettuce. Cut tomatoes into halves. Chop the onion into half rings. Lay everything out on a platter. Add mozzarella and shrimp. Fill the dish with vinegar, oil. S alt, pepper. Interfere. The dish is ready to serve.
Other salad recipes fromshrimp and cherry tomatoes
In addition to the above options, there are other ideas for making a salad with shrimp and cherry tomatoes. In particular, a mixture of these products with basil will seem interesting. The dish has an unusual taste and is prepared very quickly.
For salad you need to take:
- 100 grams of crustaceans.
- 200 grams of tomatoes.
- 20 grams (or 1 medium bunch) basil.
- 2-3 tablespoons vegetable oil. Olive is recommended.
- S alt, pepper.
Cook, cool and clean seafood. Chop the tomatoes into quarters. Cut the basil into strips or simply pluck the leaves. Place all ingredients in a bowl. Drizzle with oil. Pepper, s alt. The dish is ready.
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