2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
String beans are an underestimated product for no reason. This ingredient gives dishes an interesting and rich taste. The food becomes more satisfying, and the pods themselves absorb the sauce and become a real treat. At the same time, the cost of such beans is quite low.
It can be an independent side dish or part of a meat stew. Everyone will find something to their liking. But if you have never tried it, we highly recommend it. Today we will tell you the most interesting recipes for cooking green beans with meat.
Step with mashed potatoes
This is one of the most delicious recipes for green beans with meat. This is a vegetable stew with veal, and a delicate side dish. The dish turns out fragrant and satisfying, no one will go hungry.
To prepare four to six servings, you will need the following set of ingredients:
- Half a kilo of veal.
- A pack of quick-frozen green beans.
- Large onion.
- Three cloves of garlic.
- Bulgarian pepper.
- Six large potatoes.
- One big tomato.
- Coriander, s alt, ground black pepper to taste.
Let's start cooking
Housewives recommend using veal, as it is much more tender and stews faster. Cut the meat into thin strips.
In a heated frying pan with oil, chop the onion and fry it until it becomes transparent. After that, add the meat, diced tomato and thin strips of Bulgarian pepper. Add s alt and black pepper to taste, half a teaspoon of coriander and fry the contents of the pan for five minutes over high heat. Then we pour water there so that it barely covers all the meat and, having covered it, simmer over medium heat for forty minutes to an hour. It all depends on the degree of readiness of the meat. As the water boils away, add more, but without fanaticism.
Until it reaches the desired state, peel the potatoes and boil them, then mash them with dill, milk and one chicken egg.
Green beans are not thawed before cooking. It is thrown into boiling water for five to seven minutes, after which it is thrown into a colander and dipped in ice water for a couple of minutes - so the beans do not lose their bright green color. When the water drains, the beans can be added to the almost cooked meat, mix thoroughly and let the flavor of the gravy absorb.
Put a nest of mashed potatoes on a plate, and on top, according to the recipe, green beans with meat and vegetables. If desired, you can sprinkle a bright dish with freshgreenery.
Spicy green beans with meat recipe
This is the Asian version of green beans. It will appeal to lovers of spicy rice dishes.
Cut half a kilo of lean pork or chicken into slices and fry in a pan until golden brown with finely chopped onion and bell pepper. When the meat is ready, pour boiled beans into it, pepper and pour half a glass of soy sauce.
After ten minutes, add chopped garlic cloves to the pan (three will be enough) and thinly sliced chili peppers. Mix thoroughly and let simmer covered for another five minutes.
Round-grain rice is perfect as a side dish. It is laid out in the form of a nest, and meat with beans and peppers is on top.
Stewed variant
This Green Bean Stew with Meat recipe is the easiest and fastest. Let's just say, for the lazy. Onions, greens, garlic are crumbled into the pan, pork or chicken is added, frozen beans are poured out and all this multicolor is poured with two glasses of boiling water. Then it is sprinkled with seasonings of your choice (hops-suneli is good), covered with a lid and stewed over medium heat for a third of an hour.
This dish is low in calories and can be a great dinner for those who are on a diet or just prefer to end the day with a light, almost diet food.
Fish day
There are many recipes for green beans with meat, but it is also convenient to combine it with fish, preferably sea. To do this, fish is baked separately in the oven, and the beans are boiled and served as a side dish. For cooking, a pink salmon, chum salmon or salmon steak is suitable.
We coat the defrosted fish on both sides with spices and put it on a baking sheet. In a frying pan, fry finely chopped onions and carrots with a minimum addition of oil, and then spread a spoonful of frying on each piece of fish. We send it to the oven for a quarter of an hour at two hundred degrees.
Boil beans in boiling water with s alt and coriander until cooked and serve with fish as a side dish. For flavor, you can pour the dish with sour cream sauce - mix low-fat sour cream with a small amount of water, herbs and garlic until smooth.
String beans with noodles
Noodles is a dish of Ukrainian cuisine that has remained in it since the time of German settlers. They are noodles, fragrant savory donuts, steamed on a pillow of meat and vegetables. If you decide to cook this, then be prepared that this recipe for green beans with meat is very satisfying and high-calorie.
Pour vegetable oil into a deep saucepan with a thick bottom and put onions and grated carrots, chopped into half rings, to fry. After a few minutes, add veal or chicken legs, mix thoroughly and pour boiling water, exactly half the contents. Cover and simmer for about an hour.
While the roast is on the stove, knead the dough. We mix one hundred and twenty milliliters of kefir with s alt and soda on the tip of a knife, after which we add 250 grams of flour and knead the dough until a homogeneous consistency. The dough should turn out not as elastic as on dumplings, but not as airy as on pies. We leave the bowl with the dough in a warm place for half an hour, after which we roll it into a rectangle, grease with oil, sprinkle with dill and garlic. Roll up and cut into pieces 1.5-2 cm thick.
When the meat is ready, pour the green beans boiled in s alted water on top and lay out the noodles. Cover with a lid and wait ten minutes until the noodles are steamed and the beans absorb all the flavors. The meat is tender and easily removed from the bones, and the noodles act as steamed donuts.
Surely from the recipe with a photo of green beans with meat you have an appetite. Then try cooking some of the above.
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