How to cook green beans: recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

String beans are an easy and he althy food. It is usually consumed fried or baked, but there are also original versions of its preparation. For example, you can mix it with other vegetables or nuts. You can also add herbs to your taste. Not only main dishes, but also salads and soups are prepared from green asparagus beans. Since it has a delicate mild taste, culinary fantasy here can be limitless. Some interesting ideas are presented below.

Green beans with almonds and thyme

Green beans are an amazing part of the plant kingdom that goes with just about everything. Therefore, you can safely use it in the festive dinner menu. To do this, you just need to cook delicious green beans with butter, thyme and toasted almonds. The whole recipe will not take you much time. All you need:

• 1kg (fresh or frozen) green beans, trimmed;
• a quarter cup of butter;
• 1 tbsp. Dijon mustard;
• 1 teaspoon garlic s alt;
• 2 tbsp. chopped fresh thyme;
• a third cup of almonds, lightlytoasted.

How to make it?

Cook green beans in a large pot of boiling s alted water (one and a half teaspoons of s alt for each quart) until less crispy, about 5 minutes. Transfer the pods to a large bowl of ice water, cooling completely. This will allow them to acquire a bright green color. Drain the water then very well. At this point, you can prepare the beans for the next day and store in the refrigerator.

How to cook green beans in a different way? Alternatively, you can steam it for 5 minutes and proceed directly to frying.

Melt the butter in a large heavy skillet over moderate heat. Mix half a tablespoon of fresh thyme, Dijon mustard and garlic s alt with the oil. Add the beans to the skillet and sauté for about 4 minutes. Transfer to a serving bowl. Sprinkle with toasted almonds and the remaining tablespoon of thyme.

Hot green beans with mushrooms

This recipe asks you to mix green beans, mushrooms and onions to get a whole bunch of flavors. For this you need:

• 4 tablespoons uns alted butter or extra virgin olive oil, separately;
• 500 grams of young onions, chopped and peeled;
• sea s alt and ground black pepper;
• 1kg green beans;
• 2 tbsp. rapeseed oil or sunflower oil;
• 500 grams of oyster mushrooms or mushrooms, sliced;
• 1 mediumshallots, minced;
• 4 medium garlic cloves, minced (about 4 teaspoons);
• 1 teaspoon fresh thyme leaves;
• 1 teaspoon tsp soy sauce;
• 1 teaspoon lemon juice.

How is this dish prepared?

Melt 3 tablespoons butter in a large cast iron skillet over moderate heat. Add onion, s alt and pepper, reduce heat to low and sauté, stirring occasionally, until onion is caramelized brown. This will take quite some time.

How can you make delicious green beans? Meanwhile, bring a large pot of s alted water to a boil. Add beans to it and cook until tender, about 3 minutes. Drain and rinse the pods under cool running water until cool. Postpone.

Heat the oil in a large skillet. Add the mushrooms and cook, stirring occasionally, until they release all their liquid. This will take approximately 10 minutes. When they are browned, reduce the heat and season them with s alt and pepper. Add shallots, garlic, thyme and remaining oil. Continue to cook, stirring, until fragrant, about 30 seconds. Pour in the soy sauce and stir.

Add green beans, onion and lemon juice to mushrooms, stir again and heat. Serve immediately.

Green bean salad with potatoes and olives

The olives and feta cheese make this potato salad more delicious. This dish is perfect as a side dish of green beans. The photos attached to the article also showhow aesthetically pleasing it is. Add chicken or shrimp to it for a complete dinner.

To prepare this salad, boil the whole potatoes, then cool slightly and cut. String beans also need to be fried until crispy. Then, to make the dressing, you should beat all the ingredients for it.

The real trick is to wait about 15 minutes before serving. During this time, the potatoes will have a chance to absorb the flavor from the dressing. The wait is really worth it. So, you will need:

• 500 grams of potatoes;
• 500 grams green beans, cut into 2-3 cm pieces (about 4 cups);
• half-cup pickled olives, cut in half;
• spoon st. finely chopped green onion;
• spoon st. chopped parsley;
• 2 tbsp. white wine vinegar;
• 2 teaspoons of fresh lemon juice;
• 2 tablespoons Dijon mustard;
• 3 tbsp. extra virgin olive oil;
• 60 grams feta cheese, crumbled;
• s alt and black pepper.

How to make potato salad with beans?

Put the potatoes in a saucepan and cover with water. S alt at the rate of one teaspoon of tea s alt per liter of water. Bring to a boil, then reduce heat. Boil for approximately 20 minutes. Ready root vegetables should be easily pierced with a fork.

Meanwhile, fill a large bowl with cold water and ice. When the potatoes are ready, transfer them to an ice bath. Then take it out of the water and chopcubes.

Bring the water in which the potatoes were boiled back to a boil, then add the green beans to it. Simmer for 2 to 3 minutes or until bright green. Repeat the ice bath, this time for the legumes. This is the basic rule for cooking green beans.

Mix potatoes, beans, olives, scallions and parsley in a large bowl. Add feta cheese, mix well, then season with s alt and pepper. In a blender bowl, make the dressing by whisking the vinegar, lemon juice, mustard and olive oil until smooth. Pour the mixture over the salad and stir. Set aside and wait about 15 minutes before serving.

Pasta with potatoes and green beans

This custom pasta recipe features diced potatoes and green bean chunks in pesto. Despite such a strange combination, everything is quite logical. The potato adds extra starch to the pasta congee, helping to bind the sauce and absorb excess oil from the pesto. All you need:

• sea s alt;
• 450 grams pasta;
• 150 grams of peeled potatoes, diced;
• 110 grams of green beans, cut into pieces;
• 1 can of ready-made pesto;
• extra virgin olive oil;
• shredded cheese, ideally Parmigiano Reggiano.

How to cook such a pasta?

In a large pot of boiling s alted water, boil the pasta, potatoes and green beans until the pastawill be al dente and the potatoes and green beans won't get very tender. Drain the water, reserving 1 cup for later use. Transfer pasta, potatoes and green beans to a large bowl.

Add the pesto to the pasta along with the decoction of the prepared ingredients. Mix well to make a thick sauce. Add more pasta congee, 1 tablespoon at a time, if the pasta is too dry. Drizzle with fresh olive oil, if desired. Serve pasta topped with green bean dressing and Parmigiano-Reggiano potatoes.

Green bean and cherry tomato salad

Cherry tomatoes and green beans are two great foods for he alth benefits. To prepare a wonderful vegetable dinner, you will need:

• 2 tbsp. chopped shallots;
• 2 tablespoons finely grated lemon zest;
• 2 teaspoons kosher s alt, more as needed;
• 1 teaspoon ground fresh black pepper;
• 6 tbsp. freshly squeezed lemon juice (about 3 medium lemons);
• half a cup of extra virgin olive oil;
• 1 kg green beans with cut ends;
• 500 grams cherry tomatoes, halved;
• 1/2 cup finely chopped fresh parsley leaves and stems.

How to cook beans with tomatoes?

For this dish you can use frozen green beans. To start cooking from it, take it out offreezer and place in a bowl of warm water. Further, the recipe is performed as follows.

Bring a large pot of s alted water to a boil and prepare a bowl of ice water by partially filling it with ice. Here you should also follow the rule of how to cook green beans.

Meanwhile, refuel. Place the shallots, lemon zest, pepper, and s alt in a medium non-metal bowl and pour in the lemon juice. Beat until evenly mixed. Set aside.

Add green beans to boiled water and cook until crispy, about 3-4 minutes. Drain and transfer the beans to the prepared bowl of ice water. Once cool, drain again and dry the pods thoroughly with paper towels.

Place the beans, tomatoes and parsley in a large bowl, pour the dressing over the top and stir to completely coat the ingredients. Add more spices as needed.

Green beans with ham

If you want a hearty yet simple meal, you can stew ham and green beans with potatoes. Remember that smoked meat products have different tastes and textures. Properly made ham has tender and moist meat. Look for just such a product. For this green bean dish you will need:

• 200 grams of premium ham;
• 500 grams fresh or frozen green beans, ends removed;
• 4 medium potatoes, peeled and diced(about 3 glasses);
• 4 cups chicken broth;
• 2 cups celery, chopped;
• 1 cup onion, chopped;
• 1/4 cup fresh parsley, chopped, or 2 tbsp. dried.

How to cook beans and ham?

How to cook frozen green beans? Place it and the ham, celery, onion, potatoes in a cauldron or heavy-bottomed pot. Pour in the broth and bring to a boil. Simmer over low heat until all ingredients are fully cooked. Then arrange on serving plates and sprinkle with parsley. You can also cook this dish in a slow cooker using the "Stew" mode.

Green bean soup

Delicious tender broth with fresh green beans, potatoes and bacon makes this soup delicious all year round, no matter the weather or season. To prepare it, you will need:

• 4 cups fresh green beans, cut into small pieces;
• 500 grams of bacon, small cubes;
• 1 medium onion, chopped;
• 4 medium potatoes, peeled and diced;
• 500 ml thick and heavy cream;
• 2 cups 2% milk;
• pepper and s alt.

How is creamy green bean soup made?

How to cook green beans and potatoes for soup? Peel and cut potatoes into pieces. Boil it either on the stove or in the microwave until tender. Drain the water and set it aside. Cook green beans in a double boiler until slightly tender.consistency.

Take a heavy-bottomed pot, fry the bacon pieces in it until slightly crispy, then remove it with a slotted spoon to a plate. Remove excess fat, but do not wipe the bottom of the pan. Add onion to it and fry until soft. Put the bacon back in, then put in the green beans, boiled potatoes, and pour over the milk and cream. Heat the mixture a little, taking care not to boil. Add pepper and s alt to taste.

Green beans with chickpeas in sauce

Beans are a great source of protein and fiber. Therefore, it is not surprising that the dishes from them are very satisfying. And if you prepare a delicious sauce for them, you can put any number of vegetables in such a dish. To make it as he althy as possible, garnish it with crushed walnut petals for some crunch instead of the traditional croutons. So, you will need:

• 1 teaspoon olive oil;
• 1 yellow onion, chopped;
• 500 grams frozen green beans (or fresh);
• 1.5 cup boiled chickpeas or 1 can canned (washed and drained);
• 1 glass of water plus another quarter;
• 1 garlic clove;
• one and a half spoons of tea s alt;
• 1 sprig fresh rosemary (about 1 teaspoon - crushed);
• freshly ground black pepper;
• 1 teaspoon balsamic vinegar.

Optional:

• half a cup of dry roasted hazelnuts, no skins;
• 1/4 teaspoon teaspoon s alt.

How to make this bean dish?

Preheat the oven to 180 degrees. Heat the olive oil in a high-rimmed skillet over moderate heat and sauté the onion until it begins to soften, about 5 minutes. Add frozen green beans and half a teaspoon of s alt to it and mix well. Cover and let the vegetables simmer until heated through, about 8 to 10 minutes.

When vegetables are cooking, combine chickpeas, water, garlic, 1 teaspoon s alt, rosemary, a couple of crushed black peppercorns and balsamic vinegar in a blender. Whisk until smooth and set aside. If you want to prepare an extra dressing, use a mini food processor or blender to chop the hazelnuts and mash them with the s alt. It doesn't have to be as fine as nut flour though - you want the crunch!

Once the vegetables are soft, pour the sauce into them and mix well. If the pan is not suitable for placing in the oven, transfer everything to a baking dish. Adjust any seasoning to taste, then sprinkle the crushed hazelnut mixture on top, if using. Bake at 180 degrees for about half an hour until the vegetables are warmed up and a slightly golden crust appears on top. Let cool 10 minutes before serving.