Lean stuffing for pies: recipes with photos

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Fasting is a kind of strength test that not everyone is able to withstand. After all, there are times when you want something tasty, but you can only cabbage soup and porridge. What to do to appease the raging hunger? Pies will come to the rescue, in which the filling is lean! For pies, it is not at all necessary to use meat or cottage cheese. As they say, there would be a desire. And, of course, a little imagination doesn't hurt either. In this article, we will offer lean fillings for pies for the most demanding taste, and we will also provide an option for preparing a suitable dough. We hope that with our help the post will not be so complicated, and most importantly, it will be pleasant and varied. And let the lean filling for pies become its highlight. Recipes with photos and fillings in all its variations are at your service!

Lenten dough

To make delicious lean pie dough, we need the following ingredients:

• Wheat flour - 800 grams.
• Vegetable oil - 180 milliliters.
• Fresh yeast - 50 grams.
• Water - 1.5 cups.
• Sugar - 0.5 cups.
• Vanilla is on the tip of a knife.
• S alt - 1.5 tsp.

To bakelenten pies, the filling should be freshly prepared, but the dough is best done in the evening. This way it will fit better, and the baked goods will be fluffy and soft.

Take a large 5-liter pot and pour warm water into it. Then add sugar and yeast there and stir until the yeast is completely dissolved.

Then add oil, vanilla and s alt to this mixture, mix and carefully add the sifted flour. Knead the dough thoroughly: it should be soft, uniform and slightly sticky to your hands.

Cover the pan with the dough and put it in the fridge overnight. In the morning, having prepared lean fillings for pies (preferably a few, for a change), we take out our dough, divide it into equal parts and roll the balls. We lay them on a work surface greased with vegetable oil: for example, a large cutting board, baking sheet or table. At the same time, the room should be warm so that our dough rises a little more. After 30-40 minutes, we form pies from the dough and bake in an oven preheated to 190 degrees for 15-20 minutes until golden brown.

Rice and spinach

What to pamper your household to make it delicious? Lean stuffing for pies with rice and spinach is not only an interesting combination, but also a storehouse of vitamins. Learn how to cook it.

1. Take frozen spinach and cut if necessary. Then simmer it in a deep frying pan in vegetable oil until tender. No s alt needed.
2. Boil rice and mix it with cooked spinach, adds alt and spices to taste and stuff our pies.

Potatoes and green onions

Lenten filling for pies with potatoes and green onions will not leave anyone indifferent. To cook it, you need:

1. Peel potatoes, rinse, cut into 4 pieces and boil until fully cooked. Drain the water, leaving a cup of broth.
2. Turn boiled potatoes into mashed potatoes using a special masher or blender, gradually adding the remaining broth and s alt and black pepper to taste. The consistency of puree should be the same as fat sour cream. Let cool.
3. Chinese onion feathers finely chopped and mixed with puree. Lean stuffing for pies with potatoes and onions is ready!

Cabbage and spices

Lenten stuffing for cabbage pies is very tasty! To cook it, you need:

1. Chop cabbage, fry in a pan with vegetable oil until golden brown, then reduce heat, add spices and simmer until done. By the way, instead of fresh, you can use sauerkraut.
2. Also, the lean stuffing for cabbage patties goes great with mashed potatoes when mixed in equal proportions.

Apples and walnuts

Lenten fillings for pies can be not only vegetable, but also fruit, and even berries. We bring to your attention one of the recipes:

1. Choose apples (better sour), washand clean them from the peel and seeds. You should not rub them - it is better to cut them into small cubes.
2. Walnuts are removed from the shell, lightly fry in a pan without adding oil, then chop.
3. Combine chopped apples with walnuts, add granulated sugar and a little cinnamon, mix thoroughly.

Mushrooms and potatoes

Lenten filling for pies with mushrooms and potatoes is, so to speak, a classic of the genre. To cook it, you need:

1. Clean and wash the potatoes and boil until tender. Make puree.
2. Mushrooms (preferably oyster mushrooms), washed and cut into strips.
3. Onion peeled and cut into small cubes.
4. Put a frying pan on the fire, pour vegetable oil and fry the mushrooms with onions, s alt and black pepper.
5. Combine mashed potatoes and mushrooms fried with onions in one container. That's all wisdom!

Rice and mushrooms

Another great flavor combination is the lean stuffing for rice and champignon patties.

1. Boil rice and rinse with cold water, set aside.
2. Cut champignons into slices, pour over with boiling water and fry with onions until tender.
3. Add fried champignons to rice, s alt to taste.

Assorted vegetables

Very tasty and juicy are lean pies stuffed with various vegetables. Here, for example, is the recipe for one of them:

1. Take a leek and cut it intocubes. Then fry in vegetable oil and simmer until cooked with spices.
2. Next, cut the bell pepper into short strips and transfer to the onion. There you can also add quarters of cherry tomatoes, fried mushrooms and eggplant. By the way, lean filling for rice pies will go well with the set of vegetables described above.

Sweet beans

Lenten filling for bean patties is unusual and original. To prepare it, you need to soak 300 grams of beans overnight in water so that they swell, then boil them, and until they have cooled down, turn them into puree with a blender with the addition of the juice of half a lemon and 100 grams of sugar.

Dried fruits

Dried fruit stuffing is quite rare in pies - usually they put the usual products, such as cabbage, rice and potatoes. We invite you to experiment! We need the following ingredients:

• Dried fruits (any) - 400 grams.
• Honey - 0.5 cups
• Lemon peel - to taste
• Cinnamon - to taste.

First of all, wash dried fruits and steam them with boiling water for 10 minutes. Drain the water and rinse well again.

Pour dried fruits with water and cook until tender. By the way, a decoction of them with added sugar is very tasty!

Cut prepared dried fruits into small cubes or straws, combine with honey, cinnamon and lemon zest. Mix until smooth, cool and stuff the pies.

Peas, garlic and onions

To prepare a savory filling for meatless pies, take:

• Dried peas - 1.5 cups.
• Vegetable oil - 5 tbsp.
• Water - 6 glasses.
• Onion - 3 pieces.
• S alt to taste.
• Garlic - 5 cloves.
• Greens - to taste.

Pour dried peas into a saucepan, fill with water, put on high heat and bring to a boil. Then reduce the flame to a minimum and cook until fully cooked. At the end of the process, s alt.

Peel the onion, cut it into small cubes and fry in a pan with vegetable oil.

Mix boiled peas with onions, let cool and send to the dough.

While our patties are toasting in the oven, prepare the garlic sauce, which goes well with the lean dough and pea and onion filling.

Peel 5 cloves of garlic (or more), cut into small pieces or pass through a special crusher. Mix with vegetable oil and s alt and spread hot cakes, sprinkle with finely chopped greens on top.

Lentils, potatoes and greens

For those who love beans, we suggest making lentil pie filling. To prepare it, you will need the following products:

• Potato - 2 tubers.
• Lentils - 80 grams.
• Garlic - 3 cloves.
• Olive oil (can be replaced with vegetable oil) - 2 tablespoons.
• Onion - 1 piece.
• Greens - to taste.
• S alt and spices to taste.

First of all, peel onions and garlic, finely chop and send to sauté forfrying pan with vegetable oil for 3-5 minutes. The main thing is not to bring to a golden color.

Peel and boil the potatoes, mash with a masher and mix with sauteed onions and garlic.

Cook lentils and mix them with mashed potatoes. Add finely chopped greens, s alt and spices.

Pumpkin and prunes

Sweet pies stuffed with pumpkin and prunes are delicious. To enjoy such pastries, we need the following ingredients:

• Pumpkin - about 1 kilogram.
• Prunes pitted - 300 grams.
• Honey - a couple of tablespoons.
• Water - by eye.

Peel the pumpkin from the skin and seeds, cut into large cubes and simmer in water with honey until tender. Mash into a puree gruel.

Pour boiling water over prunes and set aside for half an hour. Then grind it in a blender or cut into small pieces. Mix with pumpkin puree, taste, add more honey if necessary.

Fruit and berry motifs

In addition to the products described above, you can put any fruits and berries into the filling, for example:

• cherries;
• cherries;
• strawberries;
• cranberries;
• blueberries;
• currant;
• gooseberry;
• apricots;
• peaches;
• raspberries;
• blackberries;
• plums;
• pears.

It is worth considering that most fruits and berries give juice duringoven baking time. Because of this, pies often stick to the baking sheet, even despite the presence of parchment paper.

To prevent this from happening, before putting such a filling into the dough, you should sprinkle it with a small amount of breadcrumbs or starch. Both of these products will play the role of an absorbent and absorb excess moisture. This will only affect the taste of pies for the better - the juice will magically turn into jam.