2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
During the days of fasting, special attention is paid to dishes that are suitable for this period of abstinence from a wide variety of foods. Sometimes it can be difficult to cook in fasting, as there are very few proven recipes. In such cases, you can use the selection of lean recipes below to help prepare delicious and he althy desserts.
Lenten pancakes with bananas
Ingredients:
- Ripe bananas - 4 pieces.
- Flour - 450 grams.
- Sugar - 5 tablespoons.
- Oatmeal - 100 grams.
- Cinnamon - dessert spoon.
- Oil - 50 milliliters.
- Baking powder - dessert spoon.
- Water - 1 liter.
- Honey - when serving.
Step cooking
Using a recipe with a photo of lean baking in the post, you can cook a delicious and he althy breakfast for all family members. You need to take ripe large bananas, peel them, cut them into several pieces and put them in a large bowl. Then grind with a blenderthem to a puree state. Next, using a coffee grinder, grind all the oatmeal into flour in small portions.
After that, following the recipe with a photo of simple lean baking, sift the wheat flour into a separate bowl, and add all the dry ingredients. Mix them well and put them in a bowl with bananas. After adding two tablespoons of sunflower oil, beat the dough with a mixer until smooth and fluffy. Dough for pancakes prepared according to the recipe with a photo of lean pastries is ready.
Now you need to fry lush pancakes from the lean dough. To do this, you first need to put a frying pan, preferably pancake, on the fire and pour two or three tablespoons of sunflower oil into it. Heat well and, using a tablespoon, put the prepared dough into it. Reduce the heat to medium and fry all the pancakes for about three to four minutes on each side. Delicious and fluffy pancakes with bananas prepared according to the lean baking recipe, served warm, sprinkled with natural honey.
Pumpkin baked in pita bread
Required ingredients:
- Thin lavash - 10 sheets.
- Pumpkin - 1.5 kilograms.
- Sugar - 200 grams.
- Oil - 50 milliliters.
How to cook pita bread with pumpkin
Since the preparation process takes very little time, the oven must be turned on in advance. Pumpkin, according to a simple recipe for lean baking, must be peeled, cut into pieces and rubbed through a grater. Thin pita bread cut into two parts. Grease the baking sheet on which the rolls will be bakedoil. Then put four tablespoons of grated pumpkin filling in the middle of each part of the pita bread. Sprinkle one or two tablespoons of sugar on top, if desired. Form pita and pumpkin rolls and spread them on the prepared baking sheet.
Then, according to the selected recipe with a photo of lean baking, using a brush, grease the rolls with sunflower oil. Place the baking sheet in the oven, heated to a temperature of one hundred and eighty degrees. Bake lean pita rolls with pumpkin until cooked for 25-30 minutes. Ready-made he althy and very tasty rolls baked until golden brown will appeal to both adults and children during Great Lent.
Lenten potato pies
List of products for the test:
- Wheat flour - 500 grams.
- Butter - 2 tablespoons.
- Sugar - dessert spoon.
- Dry yeast - one sachet.
- S alt - half a teaspoon.
- Water - 250 milliliters.
For stuffing:
- Potato - 500 grams.
- Oil - 20 milliliters.
- Onion - one head.
- S alt - a teaspoon.
- Ground pepper - two pinches.
- Bay leaf - one piece.
For frying pies:
Sunflower oil - 150 milliliters
Cooking pies
Preparing pies based on a recipe for lean baking at home, you need to start by preparing potatoes. It must be peeled, washed well and cut into small pieces. Place potatoes insaucepan and cover with boiling water. Put on fire and cook until fully cooked.
While the potatoes are cooking, you need to peel the onions and chop them into cubes. Place a frying pan with oil on a small fire and after the oil has warmed up, put the chopped onion. Stir and fry the onion until slightly golden. Turn off heat, cover and set aside for now.
Now, using the lean baking recipe at home, you need to prepare the dough. Wheat flour must be sifted. Next, pour warm boiled water into a convenient bowl, add sugar, s alt, dry yeast, and add three tablespoons of oil. Stir and add one glass of wheat flour and mix well again. Then add flour in small portions and knead the dough. Then cover the bowl with the finished kneaded dough with a clean kitchen towel and place in a warm room. After thirty minutes, it must be kneaded and left to approach again.
When the potatoes are cooked, drain the water from the pan and mash it with a potato masher to a puree consistency. Put the fried onion from the pan, sprinkle with ground pepper, s alt and stir well until smooth. Let the mashed potatoes cool. After both the dough and the filling are cooked according to the recipe (lean pastries look delicious in the photo), you can start preparing the pies.
The dough must be divided into four approximately identical parts, each of which should be rolled up in the form of a sausage. In turn, the sausages must be cutinto pieces and roll into small balls. Roll out each ball using a rolling pin. Put the potato filling in the amount of one dessert spoon in the middle of the cake. Pinch the edges and carefully shape into a pie.
In this way you need to prepare all lean potato pies. Next, pour oil into the cast iron and place on fire to heat. When the oil is hot enough, turn the heat down to medium and carefully lower three or four patties, seam side down, into the pot. Fry the pies on one side for two to three minutes, no more, until golden brown. Flip over and fry the other side as well.
Then spread the pies from the cast iron on a paper towel and, when the excess fat is absorbed, put them on a dish. Pies with potatoes prepared in this way according to the recipe for lean baking should be laid on a dish and served still warm. Be sure to treat your loved ones who strictly observe the fast with delicious lean homemade cakes.
Lenten pie with cherries in own juice
List of ingredients:
- Flour - 5 cups.
- Sugar - 2 cups.
- Cherry - liter jar.
- Soda - teaspoon.
- Cherry juice - 2 cups.
- Butter - 2 cups.
- S alt - 2 pinches.
- Vinegar - dessert spoon.
Step by step recipe
Preparing a fragrant cherry pie according to a simple recipe for delicious lean pastries, you need to start by opening a jar of cherries in your own juice. Then take a small saucepan, place a colander on top andput all the cherries from the jar into it. Press down the cherry on top so that all the juice stacks in the saucepan.
Pour two glasses of cherry juice from a saucepan and pour them into a bowl of a suitable size. Pour oil into the juice, add sugar, s alt and add baking soda slaked with vinegar. Stir and, sprinkling the sifted flour in small portions, mix the dough for the pie. After all the flour has been added, the pie dough prepared according to the lean sweet pastry recipe is ready. The consistency of the dough should be similar to thick sour cream.
Next, you need to take a baking sheet, grease it with oil and lightly sprinkle with flour. Then pour about half of the cooked dough into it, on which to spread the cherry. It is not necessary to lay out a lot of berries, since a large number of cherries will not allow the cake to bake well. Pour the second half of the dough over the cherry layer. Place the baking sheet with the cake in the middle of the oven and bake at 180 degrees for 40-45 minutes.
After cooking, a lean and very tasty cherry pie in its own juice must be taken out of the oven. Leave it to cool directly in the pan. Then, if desired, sprinkle with powder and, cut into portioned pieces, serve as a sweet treat, thereby diversifying the daily Lenten menu.
Lenten curly cookies
Required products:
- Wheat flour - 3 cups.
- Soda - 2 pinches.
- Sugar - 1 cup.
- S alt - a pinch.
- Deodorized oil - 1 cup.
- Citric acid - teaspoon.
- Water - 1 glass.
- Starch - 1 cup.
Cooking cookies
A delicious lean pastry recipe will help you make curly cookies. First you need to take a bowl convenient for kneading dough and sift wheat flour into it along with starch. Pour in the oil and mix. It should be crumbly butter. To this mass, add baking soda slaked with vinegar, s alt, sugar and pour in warm boiled water. Knead well to a smooth and uniform dough. It is important that the dough does not turn out tough, as this will make the cookies hard and tasteless.
After the cookie dough is ready, you need to turn on the oven and prepare the baking sheets. They must be covered with special parchment. Roll out the dough on a floured board to a thickness of three to four millimeters. Then, using special cookie cutters, cut out different shapes. Transfer the resulting cookies to baking sheets.
If desired, cookies can be topped with sugar, chopped walnuts or poppy seeds. Send the baking sheets to the oven and bake cookies at a temperature of 170 degrees for fifteen minutes. Remove the finished lean figured cookies from the oven. You can leave to cool on a baking sheet, or you can carefully transfer hot to a large plate. Children will especially like such homemade lean pastries.
Lenten pie with apples, carrots and tangerines
List of ingredients:
- Flour - 600 grams.
- Apples - 400 grams.
- Carrot - 200 grams.
- Sugar - 200 grams.
- Butter - 1 cup.
- Tangerines - 200 grams.
- Baking powder - 20 grams.
Cooking recipe
This delicious and sweet cake is prepared very quickly and turns out to be airy and tender. Using the lean baking recipe, first prepare the ingredients for the pie. Wash apples of sweet and sour varieties, cut off the peel from them and cut in half. Cut the core, cut into pieces and put in a blender bowl.
Peel the carrots, wash well and, cut into pieces, add to the apples. Rinse the tangerines, dry them, grate the zest and pour into the blender bowl. Then add the pulp to the rest of the ingredients. Pour sugar and pour oil. Beat with a mixer until smooth puree.
Put the cooked puree into a large bowl and sift the wheat flour directly into it along with the baking powder. Knead soft dough. Grease a baking sheet generously with oil and sprinkle with flour. Spread the dough prepared according to the lean baking recipe on a baking sheet and place in the oven. The temperature at which the lean cake will be baked should be 180 degrees, and the time is 35-45 minutes.
The readiness of the pie should be checked with a wooden toothpick or skewer. If no wet dough remains on it after piercing, then the cake is ready. After that, it must be removed from the oven and left on the baking sheet to cool. Then, when the tender and light lenten pie with fragrant filling has completely cooled down, it can besprinkle with powdered sugar. Next, you need to cut the cake into pieces and serve with a cup of freshly brewed aromatic tea.
Lenten pancakes with mineral water
Product list:
- Flour - 2 cups.
- Mineral water - 2 cups.
- Sugar - 2 tablespoons.
- Boiling water - 2 cups.
- Oil - 4 tablespoons.
- S alt - 2 pinches.
Cooking pancakes
Sift wheat flour into a bowl of suitable size. Add s alt and sugar to the flour, pour mineral highly carbonated water. Mix well and set aside for thirty-five minutes. Then boil water in a kettle. Pour two glasses into a small bowl, pour in the oil and stir. Pour the resulting mixture into the bowl with the dough, mix well again. Dough for lean pancakes is ready.
Now you need to heat the pan for pancakes with vegetable oil on the fire. Take a ladle of the desired size with the dough and pour into the pan. Then, in a circular motion, spread the dough over the entire surface of the pan. Fry the pancake for about two to three minutes on one side and, turning over, fry it on the other. In this way, cook pancakes from the whole dough. Serve lean mineral water pancakes with natural honey or your favorite homemade jam.
Using the above baking recipes, which are perfect during the fasting period, you can diversify the menu for the whole family at minimal cost. Desserts prepared according to these recipes are tender and very tasty. Chooseyou can bake your favorite pastries both by the number of ingredients and by the time it takes to cook. If your family fasts, this does not mean that you will have to limit yourself in everything. There is a wide variety of meatless recipes that are so tasty and satisfying that you will not feel any discomfort while abstaining from certain types of foods.
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