How to cook oatmeal porridge with milk and water: proportions and cooking time

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

From the very childhood, we knew for sure that for growth it is necessary to eat oatmeal. In adulthood, with its help, you can maintain a figure in order. Older people prefer this dish due to its easy digestibility. But how to cook oatmeal porridge so that it does not turn into a grayish slimy mixture? After all, a properly prepared dish has a very pleasant aroma, delicate taste and appetizing appearance.

History of oatmeal porridge

Hercules and oatmeal are two names for the same porridge made from oats. The first name took root in the CIS thanks to the Hercules trademark, under which oatmeal was produced back in the Soviet Union.

It is noteworthy that not so long ago, oats were not considered suitable for the human diet. Most often it was used to prepare feed for livestock. The Scandinavians first decided to add this product to human food in the 13th century. Then they began to prepare a soup in meat broth or water using oats. And only after a long 300 years, oatmeal began to be used as porridge. Chefs began to actively experiment with the preparation of this dish, adding various additives and spices to it. At first, oatmeal porridge was cooked only on water. The tradition of adding milk to it came a little later.

Oatmeal only appeared in the 19th century. This happened thanks to the invention of a method for steaming cereals. Prior to this, porridge was made from grains.

Main characteristics of oatmeal

Today, the right oatmeal porridge must certainly be cooked, because there are very few useful substances left in instant oatmeal.

Hercules contains the following useful substances:

• amino acids;
• protein;
• fats;
• fiber;
• carbs;
• ash;
• starch;
• mono- and disaccharides.

There are also many other useful elements, among which iodine, magnesium, phosphorus, potassium, calcium, copper, zinc, sodium and B vitamins should be highlighted.

Calorie content of oatmeal is 350 kcal. Great for a he althy breakfast.

Performs such useful functions:

1. Repairs muscle protein with amino acids.
2. With the help of fiber, you can cleanse the intestines of toxins.
3. High amounts of antioxidants help slow downaging processes.

Very often this product is recommended for peptic ulcers and gastritis, because the fiber it contains gently envelops the walls of the stomach.

Oatmeal on the water

As mentioned earlier, for the preparation of high-quality oatmeal, it is better to choose cereals that require cooking. Hercules porridge is prepared on water in a ratio of 1: 2 (two glasses of boiling water are required for one glass of cereal).

Additionally, to taste, add the following ingredients:

• butter;
• sugar;
• s alt.

Pour the required amount of water into the pan and send it to the fire. Add s alt and sugar after the water is hot. We begin to fall asleep flakes after boiling. Cook the porridge for four minutes, stirring constantly. Cooking time may vary depending on the type of porridge that has been selected. Therefore, it is important to carefully read the instructions on the package.

When cooking cereal, foam will begin to appear, which will seem to try to "escape". To avoid this, you need to either remove the liquid from the fire, or simply blow on the porridge. As soon as the porridge is cooked, turn off the fire, add oil to it and arrange on plates.

Oatmeal with milk

Pre-prepare the following components:

• 2 cups of oatmeal;
• liter of milk;
• 1/2 tsp s alt;
• 50 grams of butter;
• sugar to taste.

Here are the stepscooking oatmeal porridge with milk:

1. Preparing oatmeal for cooking does not require any special manipulations, because they do not need to be soaked, washed or treated with boiling water.
2. Pour milk into an enamel saucepan, bring it to a boil, then add sugar and s alt.
3. Pour in the cereal, stirring the porridge thoroughly. Boil the porridge for 10 minutes until it becomes thick. You can find out how much oatmeal porridge is cooked from the instructions on the package. So, for smaller flakes, 4-6 minutes will be enough. You need to stir the porridge so that the flakes do not burn during the cooking process.
4. Ready porridge should be removed from the stove and let it brew for about 5 minutes. During this time, she will have time to acquire a pleasant and rich aroma. After that, you can add oil.

Useful tips for cooking porridge with milk

To make the porridge fragrant and tender, you need to follow these tips:

1. Many housewives cook oatmeal porridge with sugar, but this is not necessary at all, because it can be replaced with more he althy alternatives (stevia, honey, dried fruits).
2. For a delicious meal, choose cereal from recent harvests. This information should be written on the package.
3. You can use whole milk, condensed milk, and concentrated milk. To get a more liquid oatmeal porridge, you can dilute milk with water.
4. If unpasteurized milk is used for porridge, then it must first be boiled, and only aftercook porridge on it.
5. Dietitians often attribute oatmeal to people who are trying to lose weight. But in this case, it is better to give preference to porridge on the water.

Hercules porridge in the oven

You will need the following ingredients:

• 2 cups of oatmeal;
• 3 cups of milk;
• 1/2 tsp s alt;
• butter;
• sugar (or honey) to taste.

How to cook oatmeal porridge according to this recipe? Preparation includes the following steps:

1. Pour the flakes peeled from the husk and various debris into a small pot, and then pour boiled milk. Add sugar and s alt.
2. If you like porridge with additives more, then you can supplement it with various fruits. The dish will be original if you add boiled pumpkin to it.
3. Set to 200 degrees and put the porridge pot on the lower level. It will be enough for 35-40 minutes to prepare fragrant porridge. The walls of the pot should be greased with vegetable oil so that the milk does not boil away.

When you got the porridge out of the oven, you can arrange it on plates. Place a small piece of butter on top.

Hercules porridge in a slow cooker

In a slow cooker, the dish turns out incredibly tasty and fragrant. It is even easier to feed children with such porridge, because it is more perceived as a sweet mousse. But there are a few secrets that can help you make really perfect porridge.

How to cook oatmeal porridge in a slow cooker? You need to stick to theserules:

1. You need to use the classic oatmeal porridge. It is recommended to give preference to plastic transparent packages, in which cereals are well viewed. Ideal light, which does not have dark inclusions. Plastic packaging should be chosen because it protects the flakes from moisture, preserving the beneficial properties of the cereal throughout the year. Also, cereal in cardboard boxes may taste slightly bitter when cooked (only if stored incorrectly), which will never happen with cereal in polyethylene.
2. Before you cook oatmeal porridge, you need to know exactly the proportions and observe them. Keep in mind that the liquid evaporates during cooking. But in a slow cooker, it is not recommended to add more than two glasses of liquid to a glass of cereal, since evaporation is not so active, and the porridge can turn out to be very liquid.
3. Recommended to use filtered water or boiled/pasteurized milk. The fact is that oatmeal in a slow cooker can be cooked in two modes: “Porridge”, “Milk porridge”. Both of these modes provide only heating at a temperature of 90 degrees. Therefore, if there are doubts about the quality of water or milk, then you must first prepare them, and only then pour them into the pan. You can also boil liquid in a slow cooker by selecting the "Quick heating" or "Rice / Pilaf" mode, in which the heating temperature exceeds 100 degrees.
4. Keep the lid closed while cooking. This condition applies to absolutely all dishes from the multicooker.

A simple recipe for porridge in a slow cooker

The easiest recipe for how to cook oatmeal porridge using a slow cooker involves the use of the following ingredients:

• a glass of oatmeal porridge;
• glass of milk;
• glass of water;
• one st. l. sugar;
• a pinch of s alt.

Time must be set according to the multicooker model. The standard "Porridge" mode is also suitable for hercules. But the 50-60 minutes set for this mode is a very long time, since usually the dish is cooked much faster.

Cooking steps:

1. Mix all ingredients in a multicooker bowl.
2. Turn on Porridge or Milk Porridge.
3. Cooking time - 15-20 minutes, after that you can turn off the multicooker and arrange the dish on plates. When serving, you can add a piece of butter.

Baby oatmeal with honey in a slow cooker

How to cook oatmeal porridge for children? A multicooker will also help with this task. The highlight of this recipe is that it replaces harmful sugar with he althy honey.

For porridge you will need:

• one glass of oatmeal;
• two glasses of milk;
• three tsp honey;
• 50 grams dried apricots;
• 50 grams of raisins;
• a pinch of s alt.

Cooking steps:

1. Pre-soak raisins with dried apricots in a bowl of hot water. Let stand like this for about 20 minutes. Then the water must be drained, and the dried fruits should be blotted with a paper towel.
2. Pour milk into the multicooker pan, pourcereal and s alt the porridge. Turn on the "Porridge" mode for 20 minutes.
3. Open the lid and add prepared dried fruits, mix well and cook for another five minutes.
4. After turning off the multicooker, arrange the porridge on plates, adding a teaspoon of honey to each.

He althy and delicious breakfasts can be prepared in minutes. To do this, you just need to know the secrets of making oatmeal porridge.