Fragrant and he althy syrniki without flour: some original recipes

Fragrant and he althy syrniki without flour: some original recipes
Fragrant and he althy syrniki without flour: some original recipes
Anonim

It takes only 10 minutes to make flourless syrniki. They will be airy, light and very tender. Our first recipe will be unsweetened - with garlic and herbs. It makes a great side dish idea for any meal. And how to cook delicious cheesecakes, you will learn by reading this article. For this we need:

cheesecakes without flour
cheesecakes without flour
  • 9% cottage cheese - 200 grams;
  • egg;
  • parsley, dill;
  • garlic - a few cloves;
  • a little s alt and black pepper.

Cottage cheese is better to buy not very fat. So cheesecakes without flour will not be too high in calories.

Rub the cottage cheese through a strainer to make it without lumps. Add chopped herbs, spices and squeezed garlic to it.

With a mixer, beat the egg into a thick foam and introduce it into the curd mass. Mix well. We form small cutlets, and so that the dough does not stick to the hands, they must be periodically moistened in water.

Lubricate the baking tray with vegetable oil and lay out our cheesecakes. From above you cancoat with egg to get a golden crust.

Bake in a preheated oven at 180 C for about 10 minutes. Serve with sour cream. An amazingly fragrant and satisfying dish that can be eaten even in fasting.

The second recipe is sweet. Necessary ingredients for our dish:

how to make delicious cheesecakes
how to make delicious cheesecakes
  • half a kilo of cottage cheese;
  • three eggs;
  • vanillin;
  • semolina - 20 grams;
  • a pinch of s alt;
  • powdered sugar to taste.

Cooking homemade cheesecakes fried with dried fruits and semolina:

To do this, mix the mashed cottage cheese with powdered sugar, vanilla and s alt. All beat with a fork or whisk. Mix semolina with eggs thoroughly and pour into cottage cheese.

With hands or a spoon, put our cheesecakes without flour into a preheated pan with oil and fry until a beautiful brown color on both sides.

Serve dessert immediately with honey, condensed milk or sour cream - a he althy dish will please with its amazing taste, juiciness and airiness.

The third recipe is for dieters. It is low-calorie and tasty, will help to cope with depression. Thanks to the appetizing oatmeal breading, the cheesecakes are crispy.

Ingredients:

  • two hundred grams of low-fat or fat-free cottage cheese;
  • one egg;
  • half a cup of walnuts;
  • banana;
  • oatmeal - 50 grams;
  • semolina - 20 grams;
  • vanilla.

Cooking method:

Cottage cheese thoroughly grind together with banana, egg, vanilla, semolina and refrigerate for 40 minutes.

Chop walnuts with a knife and fry in vegetable oil with oatmeal until golden brown.

Take a form, grease it with butter, put roasted nuts with cereal on it with a spoon, and on them - the curd mixture, and the last final layer - nuts with cereal.

making cheesecakes at home
making cheesecakes at home

We put our cheesecakes in a preheated oven for ten minutes. It turns out an incomparable dish that contains a lot of useful substances. Such an unusual dessert will replace all the buns and will not harm your he alth.

As you can see, it's not that difficult to make low-calorie and fragrant syrniki without flour. You can also add grated apples, berries and dried fruits to them. Such a delicacy can be eaten every day, without fear for the figure and for he alth, because it consists of natural ingredients and does not contain harmful dyes and preservatives, which are so many in purchased products. Cook with pleasure - treat yourself to homemade and delicious culinary delights.

Recommended: