What to cook for dinner for a child of 2 years old quickly and tasty?
What to cook for dinner for a child of 2 years old quickly and tasty?
Anonim

The menu of a two-year-old baby is gradually becoming more complex and varied. Cutlets, pancakes, soufflés and casseroles are replacing grated products. A young mother has to use all her imagination to come up with new dishes for the baby. She needs to take into account not only the gastronomic preferences of the baby, but also family and national traditions. Therefore, we want to talk about what to cook for a child for dinner. The recipes in this article are pretty simple and easy to make.

what to cook for dinner for a child of 2 years
what to cook for dinner for a child of 2 years

Steamed vegetables with meatballs

So, what to cook a child for dinner? 2 years is a special stage in a child's life. At this age, for active growth and well-being, he needs not only milk, but also animal protein. And to improve the functioning of the gastrointestinal tract, a sufficient amount of fiber should be present in the baby's diet. Therefore, the dish we have proposed will be very useful and your child will definitely like it. Juicy ruddy meatballs and bright vegetables will fall in love with andadult members of your family. So save our recipe - it will come in handy again and again in the future.

Ingredients:

  • White cabbage - 600 grams.
  • Minced meat - 400 grams.
  • Sour cream - 100 ml.
  • Carrot - 300 grams.
  • Cottage cheese - 100 grams.
  • Vegetable oil - two tablespoons.
  • Chicken egg.
  • Onion.
  • S alt to taste.
  • Flour - one tablespoon.
  • Black pepper to taste.

Recipe

  • Combine minced meat, egg, chopped onion and cottage cheese in a deep bowl.
  • S alt and pepper the food, then mix well.
  • Blind small round meatballs from the resulting mass.
  • Extinguish the blanks in vegetable oil in a saucepan, adding a little water to the dishes. Cook them first on high heat and then on medium. Transfer the finished meatballs to a clean bowl and close the lid to keep warm.
  • Peel the carrots and cut into circles. Cut the cabbage into large cubes. Transfer the vegetables to the saucepan in which the meatballs were cooked. Stew them for a few minutes, and then pour boiling water (about 125 ml of water will be needed).
  • Mix sour cream with s alt, flour, ground pepper. Pour the sauce over the vegetables and stir through.
  • Return the meatballs to the pan and heat the dish for a while.

Serve the treat to the table, sprinkling it with chopped herbs and adding a slice of black bread.

what to cook for a child for dinner 2 years
what to cook for a child for dinner 2 years

Potatocutlets with cheese and turkey

At this age, doctors recommend that parents bake, steam or boil meat. If you do not know what to cook for dinner for a child of 2 years old, then use our recipe.

Required products:

  • 150 grams frozen green peas.
  • 100 grams of hard cheese.
  • 300 grams turkey fillet.
  • One kilo of potatoes.
  • Chicken egg.
  • Three tablespoons of flour.
  • Two tablespoons of chopped parsley.
  • S alt and black pepper.

Dish recipe:

  • Thaw the peas, then transfer them to a colander and wait for the water to drain.
  • Grate cheese and peeled potatoes.
  • Turkey meat chopped with a knife or minced.
  • Squeeze the potatoes and transfer to a deep bowl. Mix it with prepared foods, add a raw egg and chopped parsley.
  • Knead the minced meat with a spoon and then with your hands. Blind small patties of the same size and place them on a sheet of parchment.

Bake dinner in a well-heated oven for half an hour. If desired, the blanks can be turned over, but this is not necessary. Serve with steamed vegetables or a light salad.

what to cook for kids for dinner
what to cook for kids for dinner

Beef liver stewed in sour cream

And we continue to talk about what to cook for dinner for a child of 2 years. Every mother can easily put out beef liver. The secret of this dish lies in the correct processing of the product and in the correctthe estimated time allotted for its preparation. If the technology is violated, the liver will be bitter, change its structure or become rigid. For this dish you will need:

  • Beef liver - one kilogram.
  • Sour cream - one glass (you can replace it with heavy cream).
  • Flour - four tablespoons.
  • Garlic - five cloves.
  • Vegetable oil.

How to cook liver stew:

  • Defrost the liver, rinse it and clean it from films. Remove the bile ducts and then cut the meat into pieces.
  • Quickly simmer the liver in oil in a well-heated pan. Transfer the blanks to a saucepan with thick walls and a bottom. Add minced garlic, sour cream and a glass of water.
  • Season the dish with s alt and pepper to taste. Cook the liver for a quarter of an hour under a closed lid over low heat.

Serve dinner with buckwheat porridge, do not forget to pour the dish with sour cream sauce.

what to cook for dinner for a child
what to cook for dinner for a child

Fish casserole

What can a child cook for dinner if he loves fish dishes? We offer you a simple recipe for a delicious casserole that can be cooked not only in the oven, but also in a slow cooker.

Required products:

  • Fish fillet - one kilogram (better to take low-fat varieties of fish).
  • Eggs - four pieces.
  • One bulb.
  • Rice is half a glass.
  • Fat cream - 100 grams.
  • S alt, pepper and spices to taste.

Cooking fish and rice casserole:

  • Thaw the fillet and chop with a blender.
  • Beat eggs together with s alt and spices.
  • Combine prepared foods with boiled rice.
  • Peel, chop and fry the onion until golden brown.
  • Whipping cream.
  • Mix minced fish with cream and fried onions.
  • Gently mix all the ingredients and put them in the multicooker bowl.

Cook the dish in the "Baking" mode for 45 minutes. When the time is up, let the casserole stand for another quarter of an hour. After that, it can be served immediately to the table.

what to cook for kids for dinner
what to cook for kids for dinner

Cheese Potato Casserole

What is delicious to cook for children for dinner? A tender casserole of potatoes and cheese will appeal to kids and adults. Creamy taste and fragrant spices perfectly complement each other, turning your dinner into a real feast.

Ingredients:

  • Potato - 1000 grams.
  • Garlic - two cloves.
  • Hard cheese - 60 grams.
  • Sour cream - 200 grams.
  • Milk - 100 ml.
  • Spices and s alt to taste.

The casserole recipe is very simple:

  • Wash the potatoes first, and then cut into thin circles. For best results, use a special knife or grater.
  • Grease a baking dish with oil, and then alternate potatoes, spices, sour cream and grated cheese.
  • When the ingredients run out, pour the dish with milk, sprinkle it with cheese, minced garlic and spices.

Send the casserole tooven and cook for about 50 minutes. You can serve it as a main dish or as a side dish with meat or fish.

What to cook for dinner for a child of 2 years? Turkey soufflé

Dietary poultry meat is great for feeding young children. The fillet contains a lot of protein and a minimum amount of fat. In addition, we suggest steaming this dish to preserve all the beneficial properties of the meat.

Ingredients of the dish:

  • Turkey breast - 50 grams.
  • Carrot - 30 grams.
  • Milk - 25 ml.
  • Quail egg.
  • Semolina - half a tablespoon.
  • Butter - half a teaspoon.
  • S alt to taste.

Recipe for a delicious diet meal read below:

  • Cut the meat into small pieces and send it to the blender bowl.
  • Put boiled peeled carrots, egg and butter there.
  • Whisk all the ingredients and add s alt to taste.

Pour the resulting mass into a silicone mold and put it in a double boiler. Cook the soufflé for 25 minutes before serving it with vegetable stew or fresh vegetable salad.

what can you cook for a child for dinner
what can you cook for a child for dinner

What to cook for children for dinner quickly? Meatballs in a slow cooker

What to do if you have a lot of household chores and you can't afford to stand by the stove for two hours? In this case, the multicooker assistant will help you out! For our dish you will need:

  • Chicken mince - 500 grams.
  • Boiled rice - 200 grams.
  • Egg.
  • Wheat flour - two tablespoons.
  • Tomato paste - three s alt spoons.
  • Sour cream - two tablespoons.
  • Water - one glass.
  • Spices any.

Recipe:

  • Cook the minced chicken with a blender. After that, mix it with egg, rice and spices.
  • To make meatballs tender, beat the resulting mass with a blender again.
  • Put the workpiece in the bowl of the appliance and simmer in a small amount of water.
  • Make a sauce of flour, tomato paste, water and spices. Pour it into the meatballs and set the "Stew" mode.

Bring the dish to readiness and serve it to the table with any side dish.

Veal goulash

What to cook for dinner for a child of 2 years old, if he loves meat dishes? Beef or veal goulash is a great option. The recipe for its preparation is very simple, and a set of necessary products can be found in the refrigerator of any thrifty mother.

Ingredients:

  • Meat - 500 grams.
  • Onion.
  • Tomato paste - teaspoon.
  • Flour - tablespoon.
  • Bay leaf.
  • Black pepper - a pinch.
  • Vegetable oil - two or three spoons.

How to cook goulash:

  • Select a piece of lean meat and cut it into strips.
  • Peel the onion and cut into half rings. After that, heat it in a pan, and put the veal at the end.
  • When the meat is browned, pour a glass of water into it and simmer the dish over low heat until cooked.
  • Make the sauce with 100 ml of water,tomato paste and flour. Pour it into the pan, then add s alt and spices to taste. Don't forget to add a bay leaf for flavor.

Cook the goulash for a few more minutes. When the sauce thickens, the dish can be removed from the heat and served.

what to cook for dinner for a child 2 x
what to cook for dinner for a child 2 x

Conclusion

As you may have noticed, all the children's dishes described by us on this page are also suitable for the adult menu. The task of the mother of a two-year-old baby is to transfer the baby to the common family table as soon as possible. In this case, she will not puzzle over the question of what to cook for dinner for a child of 2 years old. There will always be several different recipes in mind to please the baby. A young woman will free up time that she can spend on games and activities with her son or daughter. So choose your favorite recipes and delight the kids with new delicious dishes.

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