Meatless stewed cabbage: recipe with photo

2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14

Every housewife is pleased to please her loved ones and loved ones with not only tasty, but also he althy dishes. It is all the more great if the treat is prepared from the most accessible and simple foodstuffs. This is exactly what white cabbage is. It contains a large amount of vitamins, micro and macro elements, such as calcium, phosphorus, potassium, magnesium, vitamins PP, C, B2, etc.

No wonder they always said before that without bread, potatoes and cabbage - nowhere!

Meatless stewed cabbage

Steamed white cabbage is a delicious, hearty and fragrant dish. Despite the fact that it is very low in calories, it is quite nutritious, since it contains fiber, which has a beneficial effect on bowel function and gives a feeling of satiety. This dish is perfect for those who want to lose extra pounds or just follow their figure. cabbage is goodas a side dish, and as an independent dish.

Later in the article we will look at recipes for delicious stewed cabbage without meat. It is best to cook such a dish in vegetable oil along with carrots and onions.

How to cook white cabbage: a classic recipe

There are many different recipes for this tasty, he althy and nutritious meal. Consider the most common of them.

We offer the simplest version of stewed cabbage without meat and other additional ingredients. To prepare such a culinary masterpiece, you only need a couple of products and some spices. This is a classic, one might say, even a basic recipe, which can later be supplemented with other products, such as mushrooms, meat, prunes, raisins, etc.

Before you cook stewed cabbage without meat, you need to prepare all the ingredients. You will need:

• cabbage head;
• onion 1-2 heads;
• s alt, herbs, pepper (to taste);
• tomato paste 1 tbsp. l.

Cooking

Now you can start cooking:

1. First of all, you need to cut a head of cabbage. To do this, remove the upper leaves and discard. The head of cabbage is cut in half, after which each half is divided into two more parts. Cut out the stalk (that is, a solid base). Each of the four parts is chopped into thin strips. The smaller the stripes, the more tender and softer the finished dish.
2. Peel one or two onions(if it is small, it is better to use two pieces), washed in cool water. Then cut the onion into half rings.
3. Heat a deep frying pan over high heat, add 2 tablespoons of vegetable oil and fry the chopped onion on it until golden brown and soft. After that, reduce the heat and add chopped cabbage to the pan.
4. Take a large cup, pour boiling water into it, then add one or two tablespoons of tomato and stir until it is completely dissolved.
5. Pour the resulting tomato liquid into the cabbage, add s alt to taste and mix.
6. Cover the pan with a lid and let it simmer for about half an hour. After this time, open the pan, mix the contents and leave to stew again.

It will take about 50-60 minutes to cook stewed cabbage without meat. Readiness is determined by the softness of the dish.

If desired, the taste of cabbage can be diversified by adding different products to it. The hostess can surprise your family and friends by making this dish even he althier and tastier. For example, add bell pepper cut into thin oblong strips (it is added at the onion frying stage). Tomatoes will also fit perfectly into this composition.

You can make the dish even more nutritious by adding beans to it. It is soaked overnight, and immediately before cooking it is boiled until half cooked. Fry onions, add chopped cabbage and beans, pour them with water and tomato paste, afterwhich is stewed until all products are fully cooked.

Garnish of stewed cabbage with potatoes

Meatless stewed cabbage with potatoes is a tasty and quite satisfying side dish for dinner. This is a simple and quite affordable cooking method that absolutely any hostess will like.

To prepare a delicious meatless cabbage stew according to this recipe, you need to prepare:

• cabbage head;
• potatoes (about 0.5 kg);
• 1 large carrot;
• 1-2 bulbs;
• 2 tbsp. spoons of tomato paste;
• sunflower oil;
• s alt, bay leaf and pepper.

Cooking method

Meatless Cabbage Stew with Potatoes is a simple recipe and very easy to prepare. The most convenient and easy way is to boil the potatoes separately until half cooked, and then add them to the cabbage. But you can also stew potatoes with cabbage. In this case, it is placed in the middle of the cooking process last.

1. Cabbage is chopped into small strips in any convenient way. Do not leave it in too long pieces, it is better to cut them across.
2. Carrots are peeled and rubbed on a coarse grater. Then they put it on the cabbage and mix it.
3. Heat up a deep frying pan with vegetable oil. They put shredded cabbage in it and put it on the stove with medium heat.
4. In a separate pan, fry finely chopped onion until soft and golden brown.
5. Further in the cabbage, which has already begun to stew, puttomato paste, add half a glass of hot water and stir. Cover the pan with a lid and simmer for about 5 more minutes.
6. Cut the peeled potatoes into small cubes and add to the cabbage. Continue to simmer all the vegetables under the lid until the potatoes are ready.
7. When cabbage and potatoes are almost ready, add fried onions to them. S alt and pepper to taste. Mix well.
8. Turn off the stove and keep the stewed cabbage for about 5 minutes under the lid.

That's it, the dish is ready to serve!

Cabbage stew with mushrooms

This is not only he althy, but also a satisfying dish, because mushrooms are almost as caloric as meat. For cooking you will need:

• cabbage head;
• bulb;
• one carrot;
• 300g mushrooms;
• 1 glass of water;
• tomatoes or tomato paste;
• s alt, bay leaf, pepper.

Cooking process

The dish is prepared like this:

1. Pour vegetable oil into the bottom of the pan, spread finely chopped cabbage and fry under a closed lid for about 10 minutes. over medium heat.
2. In another bowl, fry the diced onion until soft, add the grated carrots and continue to fry all the vegetables until golden brown.
3. Spread any boiled and fried mushrooms (champignons, boletus, oyster mushrooms, mushrooms, etc.) in a pan with carrots and onions.
4. Mix mushrooms with cabbage.
5. Add 1 glass of water and simmer with the lid closedapproximately 20 minutes.
6. 10 minutes before readiness put tomato paste and bay leaf. S alt and pepper to taste.

Delicious cabbage is ready!

Stewed cabbage in a slow cooker

For fans of he althy and delicious food, there is another no less interesting and very simple recipe. To add some variety to the menu, you can stew cabbage not on the stove, but in a slow cooker. With this useful and functional device, the hostess has the opportunity to cook many he althy, satisfying and very tasty dishes.

To cook stewed cabbage without meat in a slow cooker, you will need the same products as in previous recipes.

Cooking a dish

• Carrots and onions finely chopped.
• Cabbage is chopped into thin strips. Then the cabbage is s alted to taste, pepper and well shake hands until softened.
• Stir with onions and carrots and lowered into the multicooker.
• The cooking time is set to start at 20 minutes. A more accurate time can be determined by the readiness of the cabbage.
• When the dish is ready, add tomato paste to it and simmer for another five minutes.

This cooking method is convenient not only because the resulting dish is very he althy, but the slow cooker is easy to use. The advantage of this recipe is that there are often special holes in the multicooker container that do not allow excess moisture to accumulate, due to which the stew turns out to be both very soft andthe same time not raw.

As you can see, meatless stewed cabbage, the photo of which you could see in the article, is not only very tasty, but also a very he althy treat that allows you to come up with a variety of cooking and serving recipes. Bon appetit!