2024 Author: Isabella Gilson | [email protected]. Last modified: 2023-12-17 03:14
Pollack is called bottom-pelagic cold-loving fish belonging to the cod family. It is most common in the North Pacific. It is distinguished by a short mustache, three dorsal fins, spotted coloration and large eyes.
General information
How long to cook pollock? Before answering this question, it should be said that such fish is especially popular with culinary specialists. Compared to other marine products, pollock has a fairly low cost. Moreover, it is always on store shelves.
How much to cook pollock until cooked is very often of interest to those people who are on a strict diet. This is due to the fact that such fish contains practically no fat, therefore it is low in calories.
Another good thing about this product is that it is easy to process and has few bones.
Where is it used?
Many chefs know how much to cook pollock. After all, such fish is often used by them for cooking various dishes.
This product is good for frying, stewing and boiling. Also cutlets are often made from its fillet, whichsteamed.
So how much to cook pollock fish in one form or another? We will tell you about it right now.
Product frying
Before frying such fish, it is carefully processed. The product is washed in cool water, removing the fins and the insides remaining after industrial processing. Next, pollock is dried and cut into pieces. After that, they are s alted and rolled in flour.
Posting the fish in a hot pan with oil, it is cooked for about 5 minutes on each side. During this time, all pieces of the product should not only brown, but also fry inside.
How long to cook pollock?
Like frying, this fish does not take much time to cook. It is well processed and cut into large pieces. Pollock dipped into boiling water, it is boiled for about 7 minutes (after boiling again).
If you decide to make a dietary soup out of such fish, then it must be put into the pan only after all other components are almost ready (for example, potatoes, onions, carrots, etc.).
If pollock is cooked too long, it can break into very small pieces.
Stewing and steaming
Now you know how much to cook pollock in boiling water. The same amount of time it should be stewed in a saucepan under a tight-fitting lid.
If you decide to make meatballs out of this fish, then you need to add chopped onion, egg, bread crumb, herbs and other ingredients to the minced meat. Such products increase the cooking time. In thatIn the case of processing pollock for a couple, it should be about 10-15 minutes. During this time, minced fish with additives should be fully cooked and remain as juicy as possible.
Summarize
As you can see, pollock is a versatile fish that is ideal for cooking various dishes. With proper processing of such a product, including thermal, you will definitely get a very tasty and he althy lunch.
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